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Mark Mowat -
Ironman 70.3 Durban 2017

Quick facts

1944/1450/267All/Gender/AG

M 40-44Age group

1484Bib number

ZAFNationality


44:17	3:31:07	2:42:39	7:14:11

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Compare Mark Mowat with other athletes!

1484 Mowat

1401 Garrad ×

1306 Ambrose ×

1535 Scott ×

1595 Wilms ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:17	00:44:17	02:19 min/100m	+06:33 (253.) ●	+06:23 (1388.) ●	+05:53 (1881.) ●
Transition		00:55:09	00:10:52	-	+01:32 (211.) ●	+01:05 (1095.) ●	+01:01 (1476.) ●
Bike	2.9 km	01:02:58	00:07:49	22.26 km/h	+00:27 (210.) ●	+00:22 (1072.) ●	+00:14 (1367.) ●
Bike	41.5 km	02:25:48	01:22:50	27.96 km/h	+10:02 (261.) ●	+08:32 (1404.) ●	+06:55 (1815.) ●
Bike	80 km	04:01:24	01:35:36	24.16 km/h	+19:06 (277.) ●	+17:38 (1526.) ●	+15:59 (2059.) ●
Bike	87.7 km	04:20:06	00:18:42	24.71 km/h	+03:46 (259.) ●	+03:32 (1477.) ●	+03:14 (1998.) ●
Bike	90 km	04:26:16	00:06:10	22.38 km/h	+01:06 (257.) ●	+01:00 (1449.) ●	+00:54 (1955.) ●
Bike	90 km	04:26:16	03:31:07	25.58 km/h	+34:27 (273.) ●	+31:04 (1495.) ●	+27:16 (1980.) ●
Transition		04:31:32	00:05:16	-	-00:04 (174.) ●	-00:15 (866.) ●	-00:19 (1152.) ●
Run	3 km	04:34:52	00:03:20	01:06 min/km	+00:23 (241.) ●	+00:21 (1314.) ●	+00:17 (1715.) ●
Run	5.5 km	04:53:33	00:18:41	07:28 min/km	+04:44 (276.) ●	+04:30 (1511.) ●	+04:15 (2060.) ●
Run	7.9 km	05:13:09	00:19:36	08:09 min/km	+04:58 (270.) ●	+04:39 (1488.) ●	+04:25 (2023.) ●
Run	10.8 km	05:31:42	00:18:33	06:23 min/km	+04:35 (272.) ●	+04:22 (1495.) ●	+04:10 (2036.) ●
Run	13.4 km	05:55:27	00:23:45	09:08 min/km	+05:17 (259.) ●	+05:01 (1423.) ●	+04:41 (1924.) ●
Run	15.9 km	06:14:22	00:18:55	07:34 min/km	+03:22 (247.) ●	+03:00 (1316.) ●	+02:46 (1787.) ●
Run	18.8 km	06:33:39	00:19:17	06:38 min/km	+02:31 (226.) ●	+02:18 (1206.) ●	+02:07 (1635.) ●
Run	21.1 km	07:14:11	00:40:32	17:37 min/km	+05:21 (222.) ●	+04:36 (1196.) ●	+04:25 (1640.) ●
Run	21.1 km	07:14:11	02:42:39	07:42 min/km	+31:11 (255.) ●	+28:47 (1388.) ●	+27:06 (1878.) ●
Total	113 km	07:14:11	07:14:11	15.62 km/h	+01:13:39 (267.) ●	+01:07:04 (1450.) ●	+01:00:57 (1944.) ●

Ovr	Gen	Div	Name	#	AG
1896	1424	262	John Smith	1543	M 40-44	ZAF	00:41:42	03:26:37	02:40:16	07:07:37
1904	1426	263	Karl Bishop	1317	M 40-44	ZAF	00:43:02	03:40:33	02:24:45	07:08:48
1920	1433	264	Hanu Nel	1489	M 40-44	ZAF	00:39:40	03:45:52	02:29:56	07:11:09
1921	1434	265	Benjamin Garrad	1401	M 40-44	USA	00:47:28	03:05:13	02:50:20	07:11:10
1937	1446	266	Glenn Ambrose	1306	M 40-44	ZAF	00:46:56	03:22:06	02:43:59	07:13:16
1944	1450	267	Mark Mowat	1484	M 40-44	ZAF	00:44:17	03:31:07	02:42:39	07:14:11
1953	1456	268	Michael Scott	1535	M 40-44	ZAF	00:33:16	03:31:18	02:54:06	07:15:36
1961	1461	269	BRUSdan Wilms	1595	M 40-44	ZAF	00:48:24	03:41:41	02:24:09	07:16:27
1966	1465	270	Chris Smith	1542	M 40-44	ZAF	00:34:09	03:12:39	03:06:44	07:17:34
1970	1469	271	Manoj Dayaljee	1368	M 40-44	ZAF	00:51:30	03:36:04	02:34:59	07:17:58

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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