Benjamin Narcyz -
Ironman 70.3 Durban 2017
Quick facts
1866/1408/258All/Gender/AG
M 40-44Age group
1488Bib number
ZAFNationality
40:52 | 3:06:12 | 2:56:47 | 7:03:30 |
Compare Benjamin Narcyz with other athletes!
1488 Narcyz
1426 Jaffe ×
1458 Loots ×
1509 Potgieter ×
1423 Human ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | +03:08 (216.) ● | +02:58 (1160.) ● | +02:28 (1539.) ● |
Transition | 00:54:56 | 00:14:04 | - | +04:44 (272.) ● | +04:17 (1444.) ● | +04:13 (1993.) ● | |
Bike | 2.9 km | 01:02:12 | 00:07:16 | 23.94 km/h | -00:06 (130.) ● | -00:11 (667.) ● | -00:19 (800.) ● |
Bike | 41.5 km | 02:21:09 | 01:18:57 | 29.34 km/h | +06:09 (234.) ● | +04:39 (1223.) ● | +03:02 (1518.) ● |
Bike | 80 km | 03:40:31 | 01:19:22 | 29.11 km/h | +02:52 (210.) ● | +01:24 (1028.) ● | -00:15 (1245.) ● |
Bike | 87.7 km | 03:55:56 | 00:15:25 | 29.97 km/h | +00:29 (191.) ● | +00:15 (979.) ● | -00:03 (1205.) ● |
Bike | 90 km | 04:01:08 | 00:05:12 | 26.54 km/h | +00:08 (188.) ● | +00:02 (938.) ● | -00:04 (1159.) ● |
Bike | 90 km | 04:01:08 | 03:06:12 | 29 km/h | +09:32 (219.) ● | +06:09 (1096.) ● | +02:21 (1344.) ● |
Transition | 04:06:43 | 00:05:35 | - | +00:15 (196.) ● | +00:04 (953.) ● | ±00:00 (1273.) ● | |
Run | 3 km | 04:10:28 | 00:03:45 | 01:15 min/km | +00:48 (273.) ● | +00:46 (1501.) ● | +00:42 (2029.) ● |
Run | 5.5 km | 04:29:18 | 00:18:50 | 07:32 min/km | +04:53 (277.) ● | +04:39 (1517.) ● | +04:24 (2070.) ● |
Run | 7.9 km | 04:48:25 | 00:19:07 | 07:57 min/km | +04:29 (266.) ● | +04:10 (1466.) ● | +03:56 (1985.) ● |
Run | 10.8 km | 05:06:12 | 00:17:47 | 06:07 min/km | +03:49 (267.) ● | +03:36 (1449.) ● | +03:24 (1959.) ● |
Run | 13.4 km | 05:30:22 | 00:24:10 | 09:17 min/km | +05:42 (263.) ● | +05:26 (1451.) ● | +05:06 (1964.) ● |
Run | 15.9 km | 05:51:48 | 00:21:26 | 08:34 min/km | +05:53 (274.) ● | +05:31 (1510.) ● | +05:17 (2066.) ● |
Run | 18.8 km | 06:14:52 | 00:23:04 | 07:57 min/km | +06:18 (274.) ● | +06:05 (1517.) ● | +05:54 (2086.) ● |
Run | 21.1 km | 07:03:30 | 00:48:38 | 21:08 min/km | +13:27 (277.) ● | +12:42 (1524.) ● | +12:31 (2095.) ● |
Run | 21.1 km | 07:03:30 | 02:56:47 | 08:22 min/km | +45:19 (272.) ● | +42:55 (1517.) ● | +41:14 (2067.) ● |
Total | 113 km | 07:03:30 | 07:03:30 | 16.01 km/h | +01:02:58 (258.) ● | +56:23 (1408.) ● | +50:16 (1866.) ● |