Morne Day -
Ironman 70.3 Durban 2017
Quick facts
361/313/45All/Gender/AG
M 45-49Age group
149Bib number
ZAFNationality
38:28 | 2:36:49 | 1:55:39 | 5:25:14 |
Compare Morne Day with other athletes!
149 Day
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | +00:07 (118.) ● | +00:34 (939.) ● | +00:04 (1212.) ● |
Transition | 00:47:57 | 00:09:29 | - | -00:46 (103.) ● | -00:18 (799.) ● | -00:22 (1068.) ● | |
Bike | 2.9 km | 00:55:21 | 00:07:24 | 23.51 km/h | -00:06 (103.) ● | -00:03 (766.) ● | -00:11 (939.) ● |
Bike | 41.5 km | 02:00:46 | 01:05:25 | 35.4 km/h | -09:22 (25.) ● | -08:53 (171.) ● | -10:30 (176.) ● |
Bike | 80 km | 03:07:48 | 01:07:02 | 34.46 km/h | -10:28 (9.) ● | -10:56 (95.) ● | -12:35 (95.) ● |
Bike | 87.7 km | 03:20:30 | 00:12:42 | 36.38 km/h | -02:20 (7.) ● | -02:28 (90.) ● | -02:46 (93.) ● |
Bike | 90 km | 03:24:46 | 00:04:16 | 32.34 km/h | -00:50 (12.) ● | -00:54 (88.) ● | -01:00 (94.) ● |
Bike | 90 km | 03:24:46 | 02:36:49 | 34.44 km/h | -23:06 (17.) ● | -23:14 (138.) ● | -27:02 (145.) ● |
Transition | 03:29:35 | 00:04:49 | - | -00:51 (100.) ● | -00:42 (720.) ● | -00:46 (954.) ● | |
Run | 3 km | 03:32:15 | 00:02:40 | 00:53 min/km | -00:23 (44.) ● | -00:19 (386.) ● | -00:23 (445.) ● |
Run | 5.5 km | 03:45:43 | 00:13:28 | 05:23 min/km | -00:50 (93.) ● | -00:43 (674.) ● | -00:58 (832.) ● |
Run | 7.9 km | 03:59:15 | 00:13:32 | 05:38 min/km | -01:29 (76.) ● | -01:25 (537.) ● | -01:39 (659.) ● |
Run | 10.8 km | 04:11:59 | 00:12:44 | 04:23 min/km | -01:31 (65.) ● | -01:27 (495.) ● | -01:39 (615.) ● |
Run | 13.4 km | 04:28:21 | 00:16:22 | 06:17 min/km | -02:36 (63.) ● | -02:22 (472.) ● | -02:42 (589.) ● |
Run | 15.9 km | 04:41:39 | 00:13:18 | 05:19 min/km | -02:40 (46.) ● | -02:37 (343.) ● | -02:51 (423.) ● |
Run | 18.8 km | 04:55:34 | 00:13:55 | 04:47 min/km | -03:12 (51.) ● | -03:04 (343.) ● | -03:15 (429.) ● |
Run | 21.1 km | 05:25:14 | 00:29:40 | 12:53 min/km | -06:10 (53.) ● | -06:16 (333.) ● | -06:27 (427.) ● |
Run | 21.1 km | 05:25:14 | 01:55:39 | 05:28 min/km | -18:51 (57.) ● | -18:13 (405.) ● | -19:54 (503.) ● |
Total | 113 km | 05:25:14 | 05:25:14 | 20.85 km/h | -43:27 (45.) ● | -41:53 (313.) ● | -48:00 (361.) ● |