Paul Spagnoletti -
Ironman 70.3 Durban 2017
Quick facts
1352/1049/206All/Gender/AG
M 40-44Age group
1546Bib number
ZAFNationality
50:50 | 2:59:00 | 2:20:15 | 6:23:33 |
Compare Paul Spagnoletti with other athletes!
1546 Spagnoletti
1311 Bailie ×
1420 Holm ×
1582 Venter ×
1514 Pretorius ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:50 | 00:50:50 | 02:40 min/100m | +13:06 (277.) ● | +12:56 (1550.) ● | +12:26 (2128.) ● |
Transition | 00:59:14 | 00:08:24 | - | -00:56 (108.) ● | -01:23 (573.) ● | -01:27 (757.) ● | |
Bike | 2.9 km | 01:05:39 | 00:06:25 | 27.12 km/h | -00:57 (41.) ● | -01:02 (185.) ● | -01:10 (201.) ● |
Bike | 41.5 km | 02:19:10 | 01:13:31 | 31.5 km/h | +00:43 (174.) ● | -00:47 (808.) ● | -02:24 (922.) ● |
Bike | 80 km | 03:36:58 | 01:17:48 | 29.69 km/h | +01:18 (190.) ● | -00:10 (925.) ● | -01:49 (1103.) ● |
Bike | 87.7 km | 03:52:48 | 00:15:50 | 29.18 km/h | +00:54 (206.) ● | +00:40 (1075.) ● | +00:22 (1360.) ● |
Bike | 90 km | 03:58:14 | 00:05:26 | 25.4 km/h | +00:22 (217.) ● | +00:16 (1127.) ● | +00:10 (1423.) ● |
Bike | 90 km | 03:58:14 | 02:59:00 | 30.17 km/h | +02:20 (187.) ● | -01:03 (885.) ● | -04:51 (1038.) ● |
Transition | 04:03:18 | 00:05:04 | - | -00:16 (156.) ● | -00:27 (797.) ● | -00:31 (1054.) ● | |
Run | 3 km | 04:06:22 | 00:03:04 | 01:01 min/km | +00:07 (190.) ● | +00:05 (1033.) ● | +00:01 (1298.) ● |
Run | 5.5 km | 04:20:54 | 00:14:32 | 05:48 min/km | +00:35 (193.) ● | +00:21 (1011.) ● | +00:06 (1293.) ● |
Run | 7.9 km | 04:36:28 | 00:15:34 | 06:29 min/km | +00:56 (205.) ● | +00:37 (1047.) ● | +00:23 (1376.) ● |
Run | 10.8 km | 04:51:19 | 00:14:51 | 05:07 min/km | +00:53 (208.) ● | +00:40 (1076.) ● | +00:28 (1410.) ● |
Run | 13.4 km | 05:11:24 | 00:20:05 | 07:43 min/km | +01:37 (204.) ● | +01:21 (1081.) ● | +01:01 (1432.) ● |
Run | 15.9 km | 05:28:27 | 00:17:03 | 06:49 min/km | +01:30 (205.) ● | +01:08 (1091.) ● | +00:54 (1465.) ● |
Run | 18.8 km | 05:45:56 | 00:17:29 | 06:01 min/km | +00:43 (189.) ● | +00:30 (957.) ● | +00:19 (1283.) ● |
Run | 21.1 km | 06:23:33 | 00:37:37 | 16:21 min/km | +02:26 (191.) ● | +01:41 (978.) ● | +01:30 (1335.) ● |
Run | 21.1 km | 06:23:33 | 02:20:15 | 06:38 min/km | +08:47 (197.) ● | +06:23 (1034.) ● | +04:42 (1368.) ● |
Total | 113 km | 06:23:33 | 06:23:33 | 17.68 km/h | +23:01 (206.) ● | +16:26 (1049.) ● | +10:19 (1352.) ● |