aidiagnostics

Ad

Jason Stander -
Ironman 70.3 Durban 2017

Quick facts

691/580/118All/Gender/AG

M 40-44Age group

1548Bib number

ZAFNationality


39:54	2:48:05	2:03:19	5:46:34

aidiagnostics

Ad

Compare Jason Stander with other athletes!

1548 Stander

1438 Kennedy ×

1375 Wet ×

1310 Auerbach ×

1573 Niekerk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+02:10 (195.) ●	+02:00 (1075.) ●	+01:30 (1418.) ●
Transition		00:49:53	00:09:59	-	+00:39 (178.) ●	+00:12 (910.) ●	+00:08 (1230.) ●
Bike	2.9 km	00:57:47	00:07:54	22.03 km/h	+00:32 (224.) ●	+00:27 (1151.) ●	+00:19 (1468.) ●
Bike	41.5 km	02:08:07	01:10:20	32.93 km/h	-02:28 (108.) ●	-03:58 (528.) ●	-05:35 (589.) ●
Bike	80 km	03:19:02	01:10:55	32.57 km/h	-05:35 (74.) ●	-07:03 (317.) ●	-08:42 (340.) ●
Bike	87.7 km	03:32:57	00:13:55	33.2 km/h	-01:01 (104.) ●	-01:15 (474.) ●	-01:33 (551.) ●
Bike	90 km	03:37:58	00:05:01	27.51 km/h	-00:03 (154.) ●	-00:09 (777.) ●	-00:15 (934.) ●
Bike	90 km	03:37:58	02:48:05	32.13 km/h	-08:35 (98.) ●	-11:58 (452.) ●	-15:46 (514.) ●
Transition		03:43:15	00:05:17	-	-00:03 (178.) ●	-00:14 (875.) ●	-00:18 (1163.) ●
Run	3 km	03:45:53	00:02:38	00:52 min/km	-00:19 (60.) ●	-00:21 (353.) ●	-00:25 (408.) ●
Run	5.5 km	03:59:06	00:13:13	05:17 min/km	-00:44 (117.) ●	-00:58 (582.) ●	-01:13 (719.) ●
Run	7.9 km	04:12:28	00:13:22	05:34 min/km	-01:16 (97.) ●	-01:35 (499.) ●	-01:49 (609.) ●
Run	10.8 km	04:25:38	00:13:10	04:32 min/km	-00:48 (117.) ●	-01:01 (612.) ●	-01:13 (767.) ●
Run	13.4 km	04:42:34	00:16:56	06:30 min/km	-01:32 (108.) ●	-01:48 (576.) ●	-02:08 (725.) ●
Run	15.9 km	04:57:33	00:14:59	05:59 min/km	-00:34 (135.) ●	-00:56 (691.) ●	-01:10 (898.) ●
Run	18.8 km	05:13:48	00:16:15	05:36 min/km	-00:31 (139.) ●	-00:44 (751.) ●	-00:55 (984.) ●
Run	21.1 km	05:46:34	00:32:46	14:14 min/km	-02:25 (117.) ●	-03:10 (599.) ●	-03:21 (786.) ●
Run	21.1 km	05:46:34	02:03:19	05:50 min/km	-08:09 (118.) ●	-10:33 (593.) ●	-12:14 (756.) ●
Total	113 km	05:46:34	05:46:34	19.56 km/h	-13:58 (118.) ●	-20:33 (580.) ●	-26:40 (691.) ●

Ovr	Gen	Div	Name	#	AG
665	560	113	Franci Van Der Walt	1569	M 40-44	ZAF	00:32:49	02:44:55	02:12:35	05:44:55
674	567	114	LoRUS Denekamp	1377	M 40-44	ZAF	00:32:44	02:50:12	02:10:03	05:45:34
678	569	115	Gregory Flint	1394	M 40-44	ZAF	00:40:28	02:46:26	02:04:22	05:45:46
680	571	116	Paul Kennedy	1438	M 40-44	ZAF	00:33:26	02:50:16	02:12:50	05:45:50
685	574	117	Walter De Wet	1375	M 40-44	ZAF	00:39:57	02:54:59	01:58:52	05:46:11
691	580	118	Jason Stander	1548	M 40-44	ZAF	00:39:54	02:48:05	02:03:19	05:46:34
694	582	119	Matthew Auerbach	1310	M 40-44	ZAF	00:33:36	02:51:35	02:08:26	05:46:48
705	592	120	Henry Van Niekerk	1573	M 40-44	ZAF	00:36:18	03:02:23	01:57:00	05:47:07
712	599	121	Japie De Wet	1374	M 40-44	ZAF	00:38:21	02:35:19	02:19:10	05:47:29
718	604	122	Sean Kerr	1440	M 40-44	ZAF	00:37:45	02:48:42	02:02:52	05:47:53

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read