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Xanri Haak -
Ironman 70.3 Durban 2017

Quick facts

238/26/7All/Gender/AG

F 25-29Age group

166Bib number

ZAFNationality


32:51	2:45:44	1:46:29	5:14:28

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Compare Xanri Haak with other athletes!

166 Haak

12 Russburg ×

43 Dignon ×

2231 Walton ×

2221 Steyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:51	00:32:51	01:43 min/100m	-05:43 (11.) ●	-06:54 (56.) ●	-05:33 (355.) ●
Transition		00:38:35	00:05:44	-	-04:03 (10.) ●	-04:26 (28.) ●	-04:07 (166.) ●
Bike	2.9 km	00:45:19	00:06:44	25.84 km/h	-00:59 (10.) ●	-01:13 (41.) ●	-00:51 (345.) ●
Bike	41.5 km	01:52:47	01:07:28	34.33 km/h	-13:11 (4.) ●	-12:52 (15.) ●	-08:27 (302.) ●
Bike	80 km	03:06:05	01:13:18	31.51 km/h	-11:40 (10.) ●	-10:46 (51.) ●	-06:19 (568.) ●
Bike	87.7 km	03:19:48	00:13:43	33.68 km/h	-02:50 (10.) ●	-02:33 (56.) ●	-01:45 (459.) ●
Bike	90 km	03:24:19	00:04:31	30.55 km/h	-00:57 (8.) ●	-01:01 (26.) ●	-00:45 (297.) ●
Bike	90 km	03:24:19	02:45:44	32.58 km/h	-29:37 (8.) ●	-28:25 (33.) ●	-18:07 (421.) ●
Transition		03:27:59	00:03:40	-	-01:58 (23.) ●	-02:15 (93.) ●	-01:55 (478.) ●
Run	3 km	03:30:30	00:02:31	00:50 min/km	-00:30 (10.) ●	-00:42 (25.) ●	-00:32 (226.) ●
Run	5.5 km	03:42:07	00:11:37	04:38 min/km	-02:57 (7.) ●	-03:30 (23.) ●	-02:49 (205.) ●
Run	7.9 km	03:54:16	00:12:09	05:03 min/km	-03:13 (8.) ●	-03:44 (36.) ●	-03:02 (262.) ●
Run	10.8 km	04:05:55	00:11:39	04:01 min/km	-02:58 (9.) ●	-03:18 (41.) ●	-02:44 (254.) ●
Run	13.4 km	04:20:57	00:15:02	05:46 min/km	-05:18 (10.) ●	-05:00 (46.) ●	-04:02 (312.) ●
Run	15.9 km	04:34:13	00:13:16	05:18 min/km	-03:42 (16.) ●	-03:36 (69.) ●	-02:53 (412.) ●
Run	18.8 km	04:47:29	00:13:16	04:34 min/km	-03:53 (12.) ●	-04:29 (51.) ●	-03:54 (304.) ●
Run	21.1 km	05:14:28	00:26:59	11:43 min/km	-09:00 (6.) ●	-09:42 (28.) ●	-09:08 (179.) ●
Run	21.1 km	05:14:28	01:46:29	05:02 min/km	-31:31 (8.) ●	-34:01 (33.) ●	-29:04 (233.) ●
Total	113 km	05:14:28	05:14:28	21.56 km/h	-01:12:52 (7.) ●	-01:16:01 (26.) ●	-58:46 (238.) ●

Ovr	Gen	Div	Name	#	AG
69	1	1	Jade Nicole	2684	F 25-29	ZAF	00:28:28	02:34:50	01:39:44	04:50:35
89	4	2	Natia Van Heerden	322	F 25-29	ZAF	00:31:32	02:40:42	01:36:03	04:55:14
123	5	3	LauRUS Dance	2155	F 25-29	ZAF	00:27:16	02:45:22	01:42:21	05:02:05
156	13	4	Mariella Dierks	2161	F 25-29	ZAF	00:35:28	02:48:33	01:36:38	05:07:20
173	16	5	Monique Janse Van Russburg	12	F 25-29	ZAF	00:33:38	02:45:15	01:43:07	05:08:45
185	18	6	Jessica Dignon	43	F 25-29	ZAF	00:29:14	02:46:44	01:45:59	05:09:39
238	26	7	Xanri Haak	166	F 25-29	ZAF	00:32:51	02:45:44	01:46:29	05:14:28
254	30	8	Kerry-Ann Walton	2231	F 25-29	ZAF	00:34:00	02:46:49	01:47:53	05:16:34
322	41	9	Lea Steyn	2221	F 25-29	ZAF	00:31:44	02:52:01	01:49:52	05:22:40
381	47	10	Nicola Biani	2682	F 25-29	ZAF	00:32:41	02:44:08	02:01:37	05:26:31

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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