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Lance Heroldt -
Ironman 70.3 Durban 2017

Quick facts

108/103/13All/Gender/AG

M 45-49Age group

1691Bib number

ZAFNationality


32:23	2:39:04	1:39:17	4:59:29

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Compare Lance Heroldt with other athletes!

1691 Heroldt

22 Romano ×

1806 Tew ×

244 Conradie ×

1649 Driss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:23	00:32:23	01:42 min/100m	-05:58 (31.) ●	-05:31 (258.) ●	-06:01 (297.) ●
Transition		00:37:57	00:05:34	-	-04:41 (14.) ●	-04:13 (125.) ●	-04:17 (148.) ●
Bike	2.9 km	00:44:58	00:07:01	24.8 km/h	-00:29 (72.) ●	-00:26 (496.) ●	-00:34 (584.) ●
Bike	41.5 km	01:50:17	01:05:19	35.46 km/h	-09:28 (23.) ●	-08:59 (168.) ●	-10:36 (173.) ●
Bike	80 km	02:59:30	01:09:13	33.37 km/h	-08:17 (33.) ●	-08:45 (210.) ●	-10:24 (221.) ●
Bike	87.7 km	03:12:30	00:13:00	35.54 km/h	-02:02 (24.) ●	-02:10 (164.) ●	-02:28 (181.) ●
Bike	90 km	03:17:01	00:04:31	30.55 km/h	-00:35 (42.) ●	-00:39 (280.) ●	-00:45 (313.) ●
Bike	90 km	03:17:01	02:39:04	33.95 km/h	-20:51 (29.) ●	-20:59 (190.) ●	-24:47 (200.) ●
Transition		03:20:12	00:03:11	-	-02:29 (27.) ●	-02:20 (213.) ●	-02:24 (276.) ●
Run	3 km	03:22:46	00:02:34	00:51 min/km	-00:29 (26.) ●	-00:25 (270.) ●	-00:29 (308.) ●
Run	5.5 km	03:34:25	00:11:39	04:39 min/km	-02:39 (21.) ●	-02:32 (184.) ●	-02:47 (216.) ●
Run	7.9 km	03:46:20	00:11:55	04:57 min/km	-03:06 (20.) ●	-03:02 (176.) ●	-03:16 (209.) ●
Run	10.8 km	03:57:08	00:10:48	03:43 min/km	-03:27 (9.) ●	-03:23 (82.) ●	-03:35 (90.) ●
Run	13.4 km	04:10:54	00:13:46	05:17 min/km	-05:12 (9.) ●	-04:58 (102.) ●	-05:18 (115.) ●
Run	15.9 km	04:22:44	00:11:50	04:44 min/km	-04:08 (9.) ●	-04:05 (96.) ●	-04:19 (110.) ●
Run	18.8 km	04:35:09	00:12:25	04:16 min/km	-04:42 (17.) ●	-04:34 (133.) ●	-04:45 (157.) ●
Run	21.1 km	04:59:29	00:24:20	10:34 min/km	-11:30 (6.) ●	-11:36 (48.) ●	-11:47 (51.) ●
Run	21.1 km	04:59:29	01:39:17	04:42 min/km	-35:13 (7.) ●	-34:35 (89.) ●	-36:16 (99.) ●
Total	113 km	04:59:29	04:59:29	22.64 km/h	-01:09:12 (13.) ●	-01:07:38 (103.) ●	-01:13:45 (108.) ●

Ovr	Gen	Div	Name	#	AG
93	88	8	Mike Kane-Smith	181	M 45-49	ZAF	00:26:32	02:37:25	01:44:42	04:56:25
103	98	9	Eric Hoffmann	171	M 45-49	ZAF	00:28:35	02:36:09	01:46:03	04:58:45
105	100	10	Rami Sassen	99	M 45-49	ZAF	00:32:07	02:37:42	01:42:16	04:59:16
106	101	11	Paolo Romano	22	M 45-49	ITA	00:35:38	02:33:44	01:42:12	04:59:22
107	102	12	Greg Tew	1806	M 45-49	ZAF	00:29:00	02:36:18	01:46:39	04:59:24
108	103	13	Lance Heroldt	1691	M 45-49	ZAF	00:32:23	02:39:04	01:39:17	04:59:29
109	104	14	Pierre Conradie	244	M 45-49	ZAF	00:36:26	02:34:55	01:36:25	04:59:39
111	106	15	Vincent Driss	1649	M 45-49	FRA	00:33:18	02:20:22	01:56:02	04:59:49
115	110	16	Joris Vrij	1828	M 45-49	NLD	00:34:32	02:37:56	01:39:34	05:00:55
116	111	17	Wert Dippenaar	1647	M 45-49	ZAF	00:32:00	02:32:35	01:45:54	05:01:04

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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