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Kosta Koumantarakis -
Ironman 70.3 Durban 2017

Quick facts

621/526/72All/Gender/AG

M 45-49Age group

1715Bib number

ZAFNationality


35:17	2:41:31	2:13:01	5:42:39

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Compare Kosta Koumantarakis with other athletes!

1715 Koumantarakis

1688 Hart ×

1732 Marais ×

1751 Nel ×

1710 Kaplan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	-03:04 (75.) ●	-02:37 (577.) ●	-03:07 (717.) ●
Transition		00:44:12	00:08:55	-	-01:20 (85.) ●	-00:52 (684.) ●	-00:56 (905.) ●
Bike	2.9 km	00:51:01	00:06:49	25.53 km/h	-00:41 (52.) ●	-00:38 (353.) ●	-00:46 (407.) ●
Bike	41.5 km	01:58:31	01:07:30	34.31 km/h	-07:17 (47.) ●	-06:48 (282.) ●	-08:25 (303.) ●
Bike	80 km	03:07:53	01:09:22	33.3 km/h	-08:08 (35.) ●	-08:36 (218.) ●	-10:15 (229.) ●
Bike	87.7 km	03:21:00	00:13:07	35.22 km/h	-01:55 (31.) ●	-02:03 (205.) ●	-02:21 (226.) ●
Bike	90 km	03:25:43	00:04:43	29.26 km/h	-00:23 (78.) ●	-00:27 (473.) ●	-00:33 (549.) ●
Bike	90 km	03:25:43	02:41:31	33.43 km/h	-18:24 (39.) ●	-18:32 (258.) ●	-22:20 (274.) ●
Transition		03:29:38	00:03:55	-	-01:45 (60.) ●	-01:36 (452.) ●	-01:40 (593.) ●
Run	3 km	03:32:32	00:02:54	00:58 min/km	-00:09 (98.) ●	-00:05 (771.) ●	-00:09 (931.) ●
Run	5.5 km	03:46:37	00:14:05	05:38 min/km	-00:13 (119.) ●	-00:06 (874.) ●	-00:21 (1104.) ●
Run	7.9 km	04:01:17	00:14:40	06:06 min/km	-00:21 (118.) ●	-00:17 (849.) ●	-00:31 (1091.) ●
Run	10.8 km	04:15:49	00:14:32	05:00 min/km	+00:17 (140.) ●	+00:21 (1014.) ●	+00:09 (1328.) ●
Run	13.4 km	04:33:51	00:18:02	06:56 min/km	-00:56 (112.) ●	-00:42 (777.) ●	-01:02 (1001.) ●
Run	15.9 km	04:49:36	00:15:45	06:18 min/km	-00:13 (128.) ●	-00:10 (863.) ●	-00:24 (1129.) ●
Run	18.8 km	05:05:39	00:16:03	05:32 min/km	-01:04 (103.) ●	-00:56 (706.) ●	-01:07 (925.) ●
Run	21.1 km	05:42:39	00:37:00	16:05 min/km	+01:10 (130.) ●	+01:04 (931.) ●	+00:53 (1269.) ●
Run	21.1 km	05:42:39	02:13:01	06:18 min/km	-01:29 (120.) ●	-00:51 (842.) ●	-02:32 (1104.) ●
Total	113 km	05:42:39	05:42:39	19.79 km/h	-26:02 (72.) ●	-24:28 (526.) ●	-30:35 (621.) ●

Ovr	Gen	Div	Name	#	AG
534	449	67	Wim Van Herzeele	1817	M 45-49	ZAF	00:33:13	02:52:37	02:01:23	05:37:14
548	461	68	Graham Strong	1797	M 45-49	MOZ	00:39:21	02:36:21	02:05:17	05:37:57
562	474	69	Grant Edwards	1655	M 45-49	ZAF	00:39:00	02:49:17	01:57:12	05:38:39
593	504	70	Rex Hart	1688	M 45-49	ZAF	00:32:33	02:43:21	02:13:48	05:40:31
617	521	71	Dean Marais	1732	M 45-49	ZAF	00:30:24	02:54:16	02:05:46	05:42:10
621	526	72	Kosta Koumantarakis	1715	M 45-49	ZAF	00:35:17	02:41:31	02:13:01	05:42:39
627	529	73	Johan Nel	1751	M 45-49	ZAF	00:42:20	02:55:13	01:52:05	05:43:05
636	535	74	Grant Kaplan	1710	M 45-49	ZAF	00:38:08	02:51:30	02:02:06	05:43:23
641	540	75	Brian Gundry	1683	M 45-49	ZAF	00:38:00	02:51:28	01:59:25	05:43:51
642	541	76	Christo Horn	1698	M 45-49	ZAF	00:36:59	02:48:27	02:07:27	05:43:59

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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