Roy Murley -
Ironman 70.3 Durban 2017

  Quick facts

1971/1470/200All/Gender/AG

M 45-49Age group

1749Bib number

ZAFNationality

47:253:17:232:47:06 7:18:20

  Compare Roy Murley with other athletes!

1749 Murley
1721 Roux × 
1788 Smith × 
1707 Johnson × 
1791 Snyman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:25 00:47:2502:29 min/100m+09:04 (209.) +09:31 (1502.) +09:01 (2053.)
Transition 01:02:52 00:15:27 - +05:12 (209.) +05:40 (1524.) +05:36 (2105.)
Bike2.9 km 01:10:41 00:07:4922.26 km/h+00:19 (139.) +00:22 (1070.) +00:14 (1364.)
Bike41.5 km 02:33:15 01:22:3428.05 km/h+07:47 (186.) +08:16 (1391.) +06:39 (1789.)
Bike80 km 03:58:28 01:25:1327.11 km/h+07:43 (185.) +07:15 (1307.) +05:36 (1668.)
Bike87.7 km 04:14:27 00:15:5928.91 km/h+00:57 (159.) +00:49 (1106.) +00:31 (1403.)
Bike90 km 04:20:15 00:05:4823.79 km/h+00:42 (183.) +00:38 (1324.) +00:32 (1726.)
Bike90 km 04:20:15 03:17:2327.36 km/h+17:28 (182.) +17:20 (1328.) +13:32 (1690.)
Transition 04:31:14 00:10:59 - +05:19 (217.) +05:28 (1559.) +05:24 (2146.)
Run3 km 04:35:17 00:04:0301:21 min/km+01:00 (216.) +01:04 (1544.) +01:00 (2100.)
Run5.5 km 04:53:07 00:17:5007:08 min/km+03:32 (203.) +03:39 (1479.) +03:24 (2002.)
Run7.9 km 05:11:46 00:18:3907:46 min/km+03:38 (199.) +03:42 (1430.) +03:28 (1931.)
Run10.8 km 05:29:27 00:17:4106:05 min/km+03:26 (198.) +03:30 (1433.) +03:18 (1936.)
Run13.4 km 05:52:25 00:22:5808:50 min/km+04:00 (181.) +04:14 (1364.) +03:54 (1843.)
Run15.9 km 06:11:53 00:19:2807:47 min/km+03:30 (185.) +03:33 (1367.) +03:19 (1863.)
Run18.8 km 06:32:35 00:20:4207:08 min/km+03:35 (186.) +03:43 (1350.) +03:32 (1844.)
Run21.1 km 07:18:20 00:45:4519:53 min/km+09:55 (197.) +09:49 (1451.) +09:38 (1989.)
Run21.1 km 07:18:20 02:47:0607:55 min/km+32:36 (198.) +33:14 (1426.) +31:33 (1938.)
Total 113 km 07:18:20 07:18:2015.47 km/h+01:09:39 (200.) +01:11:13 (1470.) +01:05:06 (1971.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance