Bruce Silkstone -
Ironman 70.3 Durban 2017
Quick facts
2115/1555/216All/Gender/AG
M 45-49Age group
1782Bib number
ZAFNationality
44:53 | 3:25:38 | 3:09:44 | 7:45:23 |
Compare Bruce Silkstone with other athletes!
1782 Silkstone
1819 Niekerk ×
1639 Roche ×
1682 Groenewald ×
324 Bronkhorst ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:53 | 00:44:53 | 02:21 min/100m | +06:32 (198.) ● | +06:59 (1413.) ● | +06:29 (1919.) ● |
Transition | 01:00:07 | 00:15:14 | - | +04:59 (205.) ● | +05:27 (1513.) ● | +05:23 (2089.) ● | |
Bike | 2.9 km | 01:08:14 | 00:08:07 | 21.44 km/h | +00:37 (163.) ● | +00:40 (1280.) ● | +00:32 (1654.) ● |
Bike | 41.5 km | 02:32:13 | 01:23:59 | 27.58 km/h | +09:12 (196.) ● | +09:41 (1442.) ● | +08:04 (1885.) ● |
Bike | 80 km | 04:01:53 | 01:29:40 | 25.76 km/h | +12:10 (200.) ● | +11:42 (1445.) ● | +10:03 (1894.) ● |
Bike | 87.7 km | 04:19:40 | 00:17:47 | 25.98 km/h | +02:45 (197.) ● | +02:37 (1406.) ● | +02:19 (1869.) ● |
Bike | 90 km | 04:25:45 | 00:06:05 | 22.68 km/h | +00:59 (202.) ● | +00:55 (1427.) ● | +00:49 (1916.) ● |
Bike | 90 km | 04:25:45 | 03:25:38 | 26.26 km/h | +25:43 (199.) ● | +25:35 (1449.) ● | +21:47 (1893.) ● |
Transition | 04:35:39 | 00:09:54 | - | +04:14 (213.) ● | +04:23 (1523.) ● | +04:19 (2088.) ● | |
Run | 3 km | 04:39:34 | 00:03:55 | 01:18 min/km | +00:52 (213.) ● | +00:56 (1531.) ● | +00:52 (2081.) ● |
Run | 5.5 km | 05:01:15 | 00:21:41 | 08:40 min/km | +07:23 (219.) ● | +07:30 (1579.) ● | +07:15 (2167.) ● |
Run | 7.9 km | 05:23:29 | 00:22:14 | 09:15 min/km | +07:13 (219.) ● | +07:17 (1575.) ● | +07:03 (2165.) ● |
Run | 10.8 km | 05:44:48 | 00:21:19 | 07:21 min/km | +07:04 (220.) ● | +07:08 (1579.) ● | +06:56 (2176.) ● |
Run | 13.4 km | 06:09:46 | 00:24:58 | 09:36 min/km | +06:00 (207.) ● | +06:14 (1493.) ● | +05:54 (2034.) ● |
Run | 15.9 km | 06:33:13 | 00:23:27 | 09:22 min/km | +07:29 (221.) ● | +07:32 (1580.) ● | +07:18 (2171.) ● |
Run | 18.8 km | 06:57:53 | 00:24:40 | 08:30 min/km | +07:33 (215.) ● | +07:41 (1555.) ● | +07:30 (2136.) ● |
Run | 21.1 km | 07:45:23 | 00:47:30 | 20:39 min/km | +11:40 (207.) ● | +11:34 (1499.) ● | +11:23 (2060.) ● |
Run | 21.1 km | 07:45:23 | 03:09:44 | 08:59 min/km | +55:14 (217.) ● | +55:52 (1570.) ● | +54:11 (2161.) ● |
Total | 113 km | 07:45:23 | 07:45:23 | 14.57 km/h | +01:36:42 (216.) ● | +01:38:16 (1555.) ● | +01:32:09 (2115.) ● |