Jaco Steenkamp -
Ironman 70.3 Durban 2017

  Quick facts

2150/1576/219All/Gender/AG

M 45-49Age group

1794Bib number

ZAFNationality

45:433:54:503:00:32 7:58:08

  Compare Jaco Steenkamp with other athletes!

1794 Steenkamp
1682 Groenewald × 
324 Bronkhorst × 
1712 Keyser × 
1792 Starr × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:43 00:45:4302:24 min/100m+07:22 (201.) +07:49 (1438.) +07:19 (1963.)
Transition 00:56:37 00:10:54 - +00:39 (146.) +01:07 (1104.) +01:03 (1488.)
Bike2.9 km 01:05:17 00:08:4020.08 km/h+01:10 (210.) +01:13 (1503.) +01:05 (2034.)
Bike41.5 km 02:40:23 01:35:0624.35 km/h+20:19 (218.) +20:48 (1578.) +19:11 (2153.)
Bike80 km 04:24:33 01:44:1022.18 km/h+26:40 (220.) +26:12 (1579.) +24:33 (2168.)
Bike87.7 km 04:45:01 00:20:2822.57 km/h+05:26 (214.) +05:18 (1539.) +05:00 (2112.)
Bike90 km 04:51:27 00:06:2621.45 km/h+01:20 (210.) +01:16 (1505.) +01:10 (2048.)
Bike90 km 04:51:27 03:54:5023 km/h+54:55 (219.) +54:47 (1580.) +50:59 (2163.)
Transition 04:57:36 00:06:09 - +00:29 (145.) +00:38 (1085.) +00:34 (1460.)
Run3 km 05:01:16 00:03:4001:13 min/km+00:37 (206.) +00:41 (1484.) +00:37 (1991.)
Run5.5 km 05:21:33 00:20:1708:06 min/km+05:59 (217.) +06:06 (1560.) +05:51 (2136.)
Run7.9 km 05:42:23 00:20:5008:40 min/km+05:49 (215.) +05:53 (1536.) +05:39 (2101.)
Run10.8 km 06:02:18 00:19:5506:52 min/km+05:40 (217.) +05:44 (1557.) +05:32 (2138.)
Run13.4 km 06:27:31 00:25:1309:41 min/km+06:15 (208.) +06:29 (1500.) +06:09 (2053.)
Run15.9 km 06:47:12 00:19:4107:52 min/km+03:43 (188.) +03:46 (1392.) +03:32 (1899.)
Run18.8 km 07:09:12 00:22:0007:35 min/km+04:53 (200.) +05:01 (1453.) +04:50 (1993.)
Run21.1 km 07:58:08 00:48:5621:16 min/km+13:06 (214.) +13:00 (1525.) +12:49 (2101.)
Run21.1 km 07:58:08 03:00:3208:33 min/km+46:02 (212.) +46:40 (1538.) +44:59 (2109.)
Total 113 km 07:58:08 07:58:0814.18 km/h+01:49:27 (219.) +01:51:01 (1576.) +01:44:54 (2150.)

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