Jaco Steenkamp -
Ironman 70.3 Durban 2017
Quick facts
2150/1576/219All/Gender/AG
M 45-49Age group
1794Bib number
ZAFNationality
45:43 | 3:54:50 | 3:00:32 | 7:58:08 |
Compare Jaco Steenkamp with other athletes!
1794 Steenkamp
1682 Groenewald ×
324 Bronkhorst ×
1712 Keyser ×
1792 Starr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | +07:22 (201.) ● | +07:49 (1438.) ● | +07:19 (1963.) ● |
Transition | 00:56:37 | 00:10:54 | - | +00:39 (146.) ● | +01:07 (1104.) ● | +01:03 (1488.) ● | |
Bike | 2.9 km | 01:05:17 | 00:08:40 | 20.08 km/h | +01:10 (210.) ● | +01:13 (1503.) ● | +01:05 (2034.) ● |
Bike | 41.5 km | 02:40:23 | 01:35:06 | 24.35 km/h | +20:19 (218.) ● | +20:48 (1578.) ● | +19:11 (2153.) ● |
Bike | 80 km | 04:24:33 | 01:44:10 | 22.18 km/h | +26:40 (220.) ● | +26:12 (1579.) ● | +24:33 (2168.) ● |
Bike | 87.7 km | 04:45:01 | 00:20:28 | 22.57 km/h | +05:26 (214.) ● | +05:18 (1539.) ● | +05:00 (2112.) ● |
Bike | 90 km | 04:51:27 | 00:06:26 | 21.45 km/h | +01:20 (210.) ● | +01:16 (1505.) ● | +01:10 (2048.) ● |
Bike | 90 km | 04:51:27 | 03:54:50 | 23 km/h | +54:55 (219.) ● | +54:47 (1580.) ● | +50:59 (2163.) ● |
Transition | 04:57:36 | 00:06:09 | - | +00:29 (145.) ● | +00:38 (1085.) ● | +00:34 (1460.) ● | |
Run | 3 km | 05:01:16 | 00:03:40 | 01:13 min/km | +00:37 (206.) ● | +00:41 (1484.) ● | +00:37 (1991.) ● |
Run | 5.5 km | 05:21:33 | 00:20:17 | 08:06 min/km | +05:59 (217.) ● | +06:06 (1560.) ● | +05:51 (2136.) ● |
Run | 7.9 km | 05:42:23 | 00:20:50 | 08:40 min/km | +05:49 (215.) ● | +05:53 (1536.) ● | +05:39 (2101.) ● |
Run | 10.8 km | 06:02:18 | 00:19:55 | 06:52 min/km | +05:40 (217.) ● | +05:44 (1557.) ● | +05:32 (2138.) ● |
Run | 13.4 km | 06:27:31 | 00:25:13 | 09:41 min/km | +06:15 (208.) ● | +06:29 (1500.) ● | +06:09 (2053.) ● |
Run | 15.9 km | 06:47:12 | 00:19:41 | 07:52 min/km | +03:43 (188.) ● | +03:46 (1392.) ● | +03:32 (1899.) ● |
Run | 18.8 km | 07:09:12 | 00:22:00 | 07:35 min/km | +04:53 (200.) ● | +05:01 (1453.) ● | +04:50 (1993.) ● |
Run | 21.1 km | 07:58:08 | 00:48:56 | 21:16 min/km | +13:06 (214.) ● | +13:00 (1525.) ● | +12:49 (2101.) ● |
Run | 21.1 km | 07:58:08 | 03:00:32 | 08:33 min/km | +46:02 (212.) ● | +46:40 (1538.) ● | +44:59 (2109.) ● |
Total | 113 km | 07:58:08 | 07:58:08 | 14.18 km/h | +01:49:27 (219.) ● | +01:51:01 (1576.) ● | +01:44:54 (2150.) ● |