Graham Strong -
Ironman 70.3 Durban 2017
Quick facts
548/461/68All/Gender/AG
M 45-49Age group
1797Bib number
MOZNationality
39:21 | 2:36:21 | 2:05:17 | 5:37:57 |
Compare Graham Strong with other athletes!
1797 Strong
1742 Meyer ×
1817 Herzeele ×
1655 Edwards ×
1688 Hart ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | +01:00 (133.) ● | +01:27 (1026.) ● | +00:57 (1341.) ● |
Transition | 00:51:27 | 00:12:06 | - | +01:51 (167.) ● | +02:19 (1248.) ● | +02:15 (1717.) ● | |
Bike | 2.9 km | 00:59:39 | 00:08:12 | 21.22 km/h | +00:42 (174.) ● | +00:45 (1331.) ● | +00:37 (1734.) ● |
Bike | 41.5 km | 02:04:20 | 01:04:41 | 35.81 km/h | -10:06 (13.) ● | -09:37 (132.) ● | -11:14 (134.) ● |
Bike | 80 km | 03:10:32 | 01:06:12 | 34.89 km/h | -11:18 (7.) ● | -11:46 (73.) ● | -13:25 (73.) ● |
Bike | 87.7 km | 03:23:17 | 00:12:45 | 36.24 km/h | -02:17 (13.) ● | -02:25 (106.) ● | -02:43 (113.) ● |
Bike | 90 km | 03:27:48 | 00:04:31 | 30.55 km/h | -00:35 (41.) ● | -00:39 (274.) ● | -00:45 (306.) ● |
Bike | 90 km | 03:27:48 | 02:36:21 | 34.54 km/h | -23:34 (15.) ● | -23:42 (130.) ● | -27:30 (135.) ● |
Transition | 03:32:40 | 00:04:52 | - | -00:48 (105.) ● | -00:39 (743.) ● | -00:43 (979.) ● | |
Run | 3 km | 03:35:37 | 00:02:57 | 00:59 min/km | -00:06 (106.) ● | -00:02 (856.) ● | -00:06 (1037.) ● |
Run | 5.5 km | 03:49:53 | 00:14:16 | 05:42 min/km | -00:02 (125.) ● | +00:05 (928.) ● | -00:10 (1178.) ● |
Run | 7.9 km | 04:04:14 | 00:14:21 | 05:58 min/km | -00:40 (110.) ● | -00:36 (763.) ● | -00:50 (965.) ● |
Run | 10.8 km | 04:18:04 | 00:13:50 | 04:46 min/km | -00:25 (117.) ● | -00:21 (815.) ● | -00:33 (1054.) ● |
Run | 13.4 km | 04:35:32 | 00:17:28 | 06:43 min/km | -01:30 (94.) ● | -01:16 (675.) ● | -01:36 (862.) ● |
Run | 15.9 km | 04:50:10 | 00:14:38 | 05:51 min/km | -01:20 (83.) ● | -01:17 (607.) ● | -01:31 (785.) ● |
Run | 18.8 km | 05:06:25 | 00:16:15 | 05:36 min/km | -00:52 (108.) ● | -00:44 (749.) ● | -00:55 (982.) ● |
Run | 21.1 km | 05:37:57 | 00:31:32 | 13:42 min/km | -04:18 (77.) ● | -04:24 (494.) ● | -04:35 (647.) ● |
Run | 21.1 km | 05:37:57 | 02:05:17 | 05:56 min/km | -09:13 (88.) ● | -08:35 (638.) ● | -10:16 (820.) ● |
Total | 113 km | 05:37:57 | 05:37:57 | 20.06 km/h | -30:44 (68.) ● | -29:10 (461.) ● | -35:17 (548.) ● |