aidiagnostics

Ad

Henry Cockrell -
Ironman 70.3 Durban 2017

Quick facts

1387/1070/75All/Gender/AG

M 50-54Age group

1863Bib number

ZAFNationality


34:11	2:57:32	2:36:41	6:25:54

aidiagnostics

Ad

Compare Henry Cockrell with other athletes!

1863 Cockrell

1932 Pienaar ×

1927 Ogg ×

1933 Pieters ×

1936 Pollock ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:11	00:34:11	01:47 min/100m	-04:51 (23.) ●	-03:43 (450.) ●	-04:13 (549.) ●
Transition		00:45:55	00:11:44	-	+01:16 (85.) ●	+01:57 (1208.) ●	+01:53 (1656.) ●
Bike	2.9 km	00:53:09	00:07:14	24.06 km/h	-00:30 (39.) ●	-00:13 (638.) ●	-00:21 (768.) ●
Bike	41.5 km	02:06:32	01:13:23	31.56 km/h	-01:49 (61.) ●	-00:55 (794.) ●	-02:32 (905.) ●
Bike	80 km	03:22:48	01:16:16	30.29 km/h	-01:55 (65.) ●	-01:42 (791.) ●	-03:21 (923.) ●
Bike	87.7 km	03:38:07	00:15:19	30.16 km/h	+00:11 (77.) ●	+00:09 (946.) ●	-00:09 (1166.) ●
Bike	90 km	03:43:27	00:05:20	25.88 km/h	+00:09 (79.) ●	+00:10 (1041.) ●	+00:04 (1303.) ●
Bike	90 km	03:43:27	02:57:32	30.42 km/h	-03:54 (62.) ●	-02:31 (827.) ●	-06:19 (966.) ●
Transition		03:49:13	00:05:46	-	-00:06 (70.) ●	+00:15 (1007.) ●	+00:11 (1346.) ●
Run	3 km	03:52:22	00:03:09	01:03 min/km	+00:01 (79.) ●	+00:10 (1147.) ●	+00:06 (1467.) ●
Run	5.5 km	04:06:56	00:14:34	05:49 min/km	-00:11 (72.) ●	+00:23 (1017.) ●	+00:08 (1301.) ●
Run	7.9 km	04:23:42	00:16:46	06:59 min/km	+01:15 (92.) ●	+01:49 (1243.) ●	+01:35 (1659.) ●
Run	10.8 km	04:40:57	00:17:15	05:56 min/km	+02:42 (108.) ●	+03:04 (1398.) ●	+02:52 (1886.) ●
Run	13.4 km	05:03:59	00:23:02	08:51 min/km	+03:37 (106.) ●	+04:18 (1370.) ●	+03:58 (1851.) ●
Run	15.9 km	05:23:25	00:19:26	07:46 min/km	+02:58 (103.) ●	+03:31 (1363.) ●	+03:17 (1858.) ●
Run	18.8 km	05:43:11	00:19:46	06:48 min/km	+02:14 (96.) ●	+02:47 (1263.) ●	+02:36 (1717.) ●
Run	21.1 km	06:25:54	00:42:43	18:34 min/km	+05:43 (99.) ●	+06:47 (1325.) ●	+06:36 (1818.) ●
Run	21.1 km	06:25:54	02:36:41	07:25 min/km	+18:19 (101.) ●	+22:49 (1316.) ●	+21:08 (1777.) ●
Total	113 km	06:25:54	06:25:54	17.57 km/h	+10:44 (75.) ●	+18:47 (1070.) ●	+12:40 (1387.) ●

Ovr	Gen	Div	Name	#	AG
1269	991	70	Gerhardt Van Niekerk	1966	M 50-54	ZAF	00:41:47	02:44:48	02:37:50	06:16:57
1297	1008	71	Steven Proudfoot	1940	M 50-54	ZAF	00:40:31	02:53:36	02:27:47	06:19:43
1309	1014	72	Rael Lurie	1911	M 50-54	ZAF	00:41:49	02:59:42	02:23:50	06:20:48
1362	1054	73	Tom Pienaar	1932	M 50-54	ZAF	00:41:11	02:59:34	02:26:16	06:24:07
1377	1062	74	Michael Ogg	1927	M 50-54	SWZ	00:41:52	03:11:30	02:13:26	06:25:32
1387	1070	75	Henry Cockrell	1863	M 50-54	ZAF	00:34:11	02:57:32	02:36:41	06:25:54
1398	1077	76	Barno Pieters	1933	M 50-54	ZAF	00:47:56	03:06:36	02:13:03	06:26:37
1401	1080	77	Neil Pollock	1936	M 50-54	ZAF	00:45:24	03:01:46	02:17:17	06:26:43
1438	1104	78	Anton Homsek	2692	M 50-54	ZAF	00:49:06	03:07:00	02:13:32	06:28:46
1446	1111	79	Michael Nash	1921	M 50-54	ZAF	00:36:28	02:45:26	02:47:40	06:29:17

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read