Tyrone Gower -
Ironman 70.3 Durban 2017
Quick facts
599/509/29All/Gender/AG
M 50-54Age group
1886Bib number
ZAFNationality
36:19 | 2:50:25 | 1:56:55 | 5:41:03 |
Compare Tyrone Gower with other athletes!
1886 Gower
239 Barusds ×
1908 Leighton ×
1926 Nicholls ×
1855 Brusnon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -02:43 (44.) ● | -01:35 (690.) ● | -02:05 (873.) ● |
Transition | 00:47:09 | 00:10:50 | - | +00:22 (76.) ● | +01:03 (1085.) ● | +00:59 (1462.) ● | |
Bike | 2.9 km | 00:54:34 | 00:07:25 | 23.46 km/h | -00:19 (52.) ● | -00:02 (781.) ● | -00:10 (961.) ● |
Bike | 41.5 km | 02:04:38 | 01:10:04 | 33.05 km/h | -05:08 (34.) ● | -04:14 (499.) ● | -05:51 (557.) ● |
Bike | 80 km | 03:19:37 | 01:14:59 | 30.81 km/h | -03:12 (50.) ● | -02:59 (675.) ● | -04:38 (781.) ● |
Bike | 87.7 km | 03:32:48 | 00:13:11 | 35.04 km/h | -01:57 (16.) ● | -01:59 (237.) ● | -02:17 (265.) ● |
Bike | 90 km | 03:37:34 | 00:04:46 | 28.95 km/h | -00:25 (43.) ● | -00:24 (533.) ● | -00:30 (620.) ● |
Bike | 90 km | 03:37:34 | 02:50:25 | 31.69 km/h | -11:01 (38.) ● | -09:38 (549.) ● | -13:26 (620.) ● |
Transition | 03:44:08 | 00:06:34 | - | +00:42 (88.) ● | +01:03 (1164.) ● | +00:59 (1582.) ● | |
Run | 3 km | 03:46:45 | 00:02:37 | 00:52 min/km | -00:31 (14.) ● | -00:22 (326.) ● | -00:26 (374.) ● |
Run | 5.5 km | 03:59:12 | 00:12:27 | 04:58 min/km | -02:18 (17.) ● | -01:44 (372.) ● | -01:59 (447.) ● |
Run | 7.9 km | 04:11:39 | 00:12:27 | 05:11 min/km | -03:04 (15.) ● | -02:30 (275.) ● | -02:44 (332.) ● |
Run | 10.8 km | 04:24:04 | 00:12:25 | 04:16 min/km | -02:08 (23.) ● | -01:46 (404.) ● | -01:58 (494.) ● |
Run | 13.4 km | 04:40:13 | 00:16:09 | 06:12 min/km | -03:16 (25.) ● | -02:35 (443.) ● | -02:55 (544.) ● |
Run | 15.9 km | 04:54:23 | 00:14:10 | 05:40 min/km | -02:18 (36.) ● | -01:45 (507.) ● | -01:59 (648.) ● |
Run | 18.8 km | 05:09:11 | 00:14:48 | 05:06 min/km | -02:44 (29.) ● | -02:11 (492.) ● | -02:22 (632.) ● |
Run | 21.1 km | 05:41:03 | 00:31:52 | 13:51 min/km | -05:08 (40.) ● | -04:04 (525.) ● | -04:15 (689.) ● |
Run | 21.1 km | 05:41:03 | 01:56:55 | 05:32 min/km | -21:27 (23.) ● | -16:57 (435.) ● | -18:38 (539.) ● |
Total | 113 km | 05:41:03 | 05:41:03 | 19.88 km/h | -34:07 (29.) ● | -26:04 (509.) ● | -32:11 (599.) ● |