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Steven Proudfoot -
Ironman 70.3 Durban 2017

Quick facts

1297/1008/71All/Gender/AG

M 50-54Age group

1940Bib number

ZAFNationality


40:31	2:53:36	2:27:47	6:19:43

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Compare Steven Proudfoot with other athletes!

1940 Proudfoot

261 Metzler ×

1966 Niekerk ×

1911 Lurie ×

1932 Pienaar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	+01:29 (82.) ●	+02:37 (1128.) ●	+02:07 (1497.) ●
Transition		00:51:34	00:11:03	-	+00:35 (77.) ●	+01:16 (1124.) ●	+01:12 (1520.) ●
Bike	2.9 km	00:59:18	00:07:44	22.5 km/h	±00:00 (64.) ●	+00:17 (1004.) ●	+00:09 (1279.) ●
Bike	41.5 km	02:11:28	01:12:10	32.09 km/h	-03:02 (50.) ●	-02:08 (686.) ●	-03:45 (775.) ●
Bike	80 km	03:25:41	01:14:13	31.13 km/h	-03:58 (42.) ●	-03:45 (592.) ●	-05:24 (664.) ●
Bike	87.7 km	03:40:01	00:14:20	32.23 km/h	-00:48 (48.) ●	-00:50 (634.) ●	-01:08 (739.) ●
Bike	90 km	03:45:10	00:05:09	26.8 km/h	-00:02 (68.) ●	-00:01 (894.) ●	-00:07 (1095.) ●
Bike	90 km	03:45:10	02:53:36	31.11 km/h	-07:50 (53.) ●	-06:27 (682.) ●	-10:15 (777.) ●
Transition		03:51:56	00:06:46	-	+00:54 (91.) ●	+01:15 (1197.) ●	+01:11 (1631.) ●
Run	3 km	03:55:13	00:03:17	01:05 min/km	+00:09 (94.) ●	+00:18 (1272.) ●	+00:14 (1652.) ●
Run	5.5 km	04:10:42	00:15:29	06:11 min/km	+00:44 (93.) ●	+01:18 (1219.) ●	+01:03 (1603.) ●
Run	7.9 km	04:26:54	00:16:12	06:44 min/km	+00:41 (84.) ●	+01:15 (1157.) ●	+01:01 (1538.) ●
Run	10.8 km	04:41:44	00:14:50	05:06 min/km	+00:17 (80.) ●	+00:39 (1072.) ●	+00:27 (1403.) ●
Run	13.4 km	05:03:44	00:22:00	08:27 min/km	+02:35 (97.) ●	+03:16 (1283.) ●	+02:56 (1734.) ●
Run	15.9 km	05:21:20	00:17:36	07:02 min/km	+01:08 (84.) ●	+01:41 (1162.) ●	+01:27 (1572.) ●
Run	18.8 km	05:39:20	00:18:00	06:12 min/km	+00:28 (78.) ●	+01:01 (1051.) ●	+00:50 (1409.) ●
Run	21.1 km	06:19:43	00:40:23	17:33 min/km	+03:23 (89.) ●	+04:27 (1183.) ●	+04:16 (1624.) ●
Run	21.1 km	06:19:43	02:27:47	07:00 min/km	+09:25 (83.) ●	+13:55 (1169.) ●	+12:14 (1581.) ●
Total	113 km	06:19:43	06:19:43	17.86 km/h	+04:33 (71.) ●	+12:36 (1008.) ●	+06:29 (1297.) ●

Ovr	Gen	Div	Name	#	AG
1202	949	66	Stanley Aucamp	1847	M 50-54	ZAF	00:38:18	03:06:25	02:02:38	06:12:51
1212	956	67	Bernard Els	1877	M 50-54	ZAF	00:43:39	02:48:00	02:22:16	06:13:46
1246	979	68	Georg Janse Van Russburg	1896	M 50-54	ZAF	00:41:41	02:49:37	02:28:52	06:15:42
1267	990	69	Gareth Metzler	261	M 50-54	ZAF	00:44:39	03:03:43	02:05:19	06:16:53
1269	991	70	Gerhardt Van Niekerk	1966	M 50-54	ZAF	00:41:47	02:44:48	02:37:50	06:16:57
1297	1008	71	Steven Proudfoot	1940	M 50-54	ZAF	00:40:31	02:53:36	02:27:47	06:19:43
1309	1014	72	Rael Lurie	1911	M 50-54	ZAF	00:41:49	02:59:42	02:23:50	06:20:48
1362	1054	73	Tom Pienaar	1932	M 50-54	ZAF	00:41:11	02:59:34	02:26:16	06:24:07
1377	1062	74	Michael Ogg	1927	M 50-54	SWZ	00:41:52	03:11:30	02:13:26	06:25:32
1387	1070	75	Henry Cockrell	1863	M 50-54	ZAF	00:34:11	02:57:32	02:36:41	06:25:54

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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