Garreth Montano -
Ironman 70.3 Durban 2017
Quick facts
234/207/44All/Gender/AG
M 40-44Age group
197Bib number
ZAFNationality
33:23 | 2:34:42 | 1:56:51 | 5:14:12 |
Compare Garreth Montano with other athletes!
197 Montano
133 Blann ×
1411 Grove ×
360 Mhlahlo ×
1467 Marchussen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | -04:21 (69.) ● | -04:31 (356.) ● | -05:01 (433.) ● |
Transition | 00:39:28 | 00:06:05 | - | -03:15 (40.) ● | -03:42 (187.) ● | -03:46 (231.) ● | |
Bike | 2.9 km | 00:45:16 | 00:05:48 | 30 km/h | -01:34 (10.) ● | -01:39 (34.) ● | -01:47 (34.) ● |
Bike | 41.5 km | 01:50:01 | 01:04:45 | 35.77 km/h | -08:03 (34.) ● | -09:33 (135.) ● | -11:10 (138.) ● |
Bike | 80 km | 02:57:14 | 01:07:13 | 34.37 km/h | -09:17 (28.) ● | -10:45 (104.) ● | -12:24 (105.) ● |
Bike | 87.7 km | 03:10:00 | 00:12:46 | 36.19 km/h | -02:10 (28.) ● | -02:24 (109.) ● | -02:42 (118.) ● |
Bike | 90 km | 03:14:10 | 00:04:10 | 33.12 km/h | -00:54 (17.) ● | -01:00 (56.) ● | -01:06 (57.) ● |
Bike | 90 km | 03:14:10 | 02:34:42 | 34.91 km/h | -21:58 (27.) ● | -25:21 (98.) ● | -29:09 (100.) ● |
Transition | 03:17:21 | 00:03:11 | - | -02:09 (35.) ● | -02:20 (210.) ● | -02:24 (273.) ● | |
Run | 3 km | 03:20:02 | 00:02:41 | 00:53 min/km | -00:16 (70.) ● | -00:18 (414.) ● | -00:22 (481.) ● |
Run | 5.5 km | 03:35:42 | 00:15:40 | 06:16 min/km | +01:43 (227.) ● | +01:29 (1257.) ● | +01:14 (1652.) ● |
Run | 7.9 km | 03:48:40 | 00:12:58 | 05:24 min/km | -01:40 (75.) ● | -01:59 (400.) ● | -02:13 (487.) ● |
Run | 10.8 km | 04:01:50 | 00:13:10 | 04:32 min/km | -00:48 (114.) ● | -01:01 (607.) ● | -01:13 (761.) ● |
Run | 13.4 km | 04:18:26 | 00:16:36 | 06:23 min/km | -01:52 (97.) ● | -02:08 (520.) ● | -02:28 (648.) ● |
Run | 15.9 km | 04:31:48 | 00:13:22 | 05:20 min/km | -02:11 (72.) ● | -02:33 (357.) ● | -02:47 (440.) ● |
Run | 18.8 km | 04:45:40 | 00:13:52 | 04:46 min/km | -02:54 (64.) ● | -03:07 (335.) ● | -03:18 (418.) ● |
Run | 21.1 km | 05:14:12 | 00:28:32 | 12:24 min/km | -06:39 (49.) ● | -07:24 (264.) ● | -07:35 (321.) ● |
Run | 21.1 km | 05:14:12 | 01:56:51 | 05:32 min/km | -14:37 (84.) ● | -17:01 (431.) ● | -18:42 (535.) ● |
Total | 113 km | 05:14:12 | 05:14:12 | 21.58 km/h | -46:20 (44.) ● | -52:55 (207.) ● | -59:02 (234.) ● |