LawRUSce Bernard -
Ironman 70.3 Durban 2017
Quick facts
1379/1063/40All/Gender/AG
M 55-59Age group
1981Bib number
ZAFNationality
43:09 | 3:08:59 | 2:12:16 | 6:25:36 |
Compare LawRUSce Bernard with other athletes!
1981 Bernard
2001 Fourie ×
2035 Reeler ×
1999 Erasmus ×
2011 Jarvie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:09 | 00:43:09 | 02:16 min/100m | +02:45 (53.) ● | +05:15 (1323.) ● | +04:45 (1780.) ● |
Transition | 00:56:44 | 00:13:35 | - | +03:00 (63.) ● | +03:48 (1413.) ● | +03:44 (1945.) ● | |
Bike | 2.9 km | 01:04:19 | 00:07:35 | 22.95 km/h | -00:03 (33.) ● | +00:08 (892.) ● | ±00:00 (1124.) ● |
Bike | 41.5 km | 02:22:59 | 01:18:40 | 29.44 km/h | +01:17 (50.) ● | +04:22 (1206.) ● | +02:45 (1492.) ● |
Bike | 80 km | 03:44:27 | 01:21:28 | 28.36 km/h | +02:10 (48.) ● | +03:30 (1144.) ● | +01:51 (1418.) ● |
Bike | 87.7 km | 04:00:22 | 00:15:55 | 29.03 km/h | +00:27 (44.) ● | +00:45 (1094.) ● | +00:27 (1388.) ● |
Bike | 90 km | 04:05:43 | 00:05:21 | 25.79 km/h | +00:03 (41.) ● | +00:11 (1063.) ● | +00:05 (1331.) ● |
Bike | 90 km | 04:05:43 | 03:08:59 | 28.57 km/h | +03:54 (48.) ● | +08:56 (1158.) ● | +05:08 (1442.) ● |
Transition | 04:13:20 | 00:07:37 | - | +01:26 (51.) ● | +02:06 (1334.) ● | +02:02 (1812.) ● | |
Run | 3 km | 04:16:14 | 00:02:54 | 00:58 min/km | -00:28 (18.) ● | -00:05 (793.) ● | -00:09 (956.) ● |
Run | 5.5 km | 04:30:29 | 00:14:15 | 05:42 min/km | -01:09 (31.) ● | +00:04 (924.) ● | -00:11 (1173.) ● |
Run | 7.9 km | 04:44:40 | 00:14:11 | 05:54 min/km | -02:03 (20.) ● | -00:46 (709.) ● | -01:00 (896.) ● |
Run | 10.8 km | 04:58:08 | 00:13:28 | 04:38 min/km | -01:50 (18.) ● | -00:43 (686.) ● | -00:55 (877.) ● |
Run | 13.4 km | 05:16:33 | 00:18:25 | 07:05 min/km | -01:46 (26.) ● | -00:19 (851.) ● | -00:39 (1113.) ● |
Run | 15.9 km | 05:33:12 | 00:16:39 | 06:39 min/km | -00:25 (37.) ● | +00:44 (1027.) ● | +00:30 (1371.) ● |
Run | 18.8 km | 05:50:07 | 00:16:55 | 05:49 min/km | -01:32 (27.) ● | -00:04 (859.) ● | -00:15 (1145.) ● |
Run | 21.1 km | 06:25:36 | 00:35:29 | 15:25 min/km | -02:35 (30.) ● | -00:27 (813.) ● | -00:38 (1093.) ● |
Run | 21.1 km | 06:25:36 | 02:12:16 | 06:16 min/km | -11:48 (27.) ● | -01:36 (821.) ● | -03:17 (1077.) ● |
Total | 113 km | 06:25:36 | 06:25:36 | 17.58 km/h | -00:43 (40.) ● | +18:29 (1063.) ● | +12:22 (1379.) ● |