aidiagnostics

Ad

Benjy Porter -
Ironman 70.3 Durban 2017

Quick facts

435/374/80All/Gender/AG

M 40-44Age group

200Bib number

ZAFNationality


42:12	2:54:34	1:38:40	5:30:00

aidiagnostics

Ad

Compare Benjy Porter with other athletes!

200 Porter

1523 Richards ×

1586 Vogel ×

1319 Boonzaier ×

1537 Shalala ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	+04:28 (229.) ●	+04:18 (1269.) ●	+03:48 (1695.) ●
Transition		00:52:02	00:09:50	-	+00:30 (169.) ●	+00:03 (878.) ●	-00:01 (1182.) ●
Bike	2.9 km	01:01:20	00:09:18	18.71 km/h	+01:56 (283.) ●	+01:51 (1567.) ●	+01:43 (2149.) ●
Bike	41.5 km	02:15:35	01:14:15	31.19 km/h	+01:27 (181.) ●	-00:03 (873.) ●	-01:40 (1009.) ●
Bike	80 km	03:27:26	01:11:51	32.15 km/h	-04:39 (88.) ●	-06:07 (382.) ●	-07:46 (415.) ●
Bike	87.7 km	03:41:30	00:14:04	32.84 km/h	-00:52 (116.) ●	-01:06 (532.) ●	-01:24 (615.) ●
Bike	90 km	03:46:36	00:05:06	27.06 km/h	+00:02 (169.) ●	-00:04 (844.) ●	-00:10 (1022.) ●
Bike	90 km	03:46:36	02:54:34	30.93 km/h	-02:06 (152.) ●	-05:29 (711.) ●	-09:17 (816.) ●
Transition		03:51:20	00:04:44	-	-00:36 (137.) ●	-00:47 (698.) ●	-00:51 (917.) ●
Run	3 km	03:54:00	00:02:40	00:53 min/km	-00:17 (63.) ●	-00:19 (387.) ●	-00:23 (447.) ●
Run	5.5 km	04:05:43	00:11:43	04:41 min/km	-02:14 (38.) ●	-02:28 (197.) ●	-02:43 (230.) ●
Run	7.9 km	04:17:08	00:11:25	04:45 min/km	-03:13 (25.) ●	-03:32 (102.) ●	-03:46 (117.) ●
Run	10.8 km	04:28:10	00:11:02	03:48 min/km	-02:56 (24.) ●	-03:09 (113.) ●	-03:21 (129.) ●
Run	13.4 km	04:41:36	00:13:26	05:10 min/km	-05:02 (19.) ●	-05:18 (74.) ●	-05:38 (81.) ●
Run	15.9 km	04:53:24	00:11:48	04:43 min/km	-03:45 (21.) ●	-04:07 (92.) ●	-04:21 (106.) ●
Run	18.8 km	05:05:04	00:11:40	04:01 min/km	-05:06 (18.) ●	-05:19 (69.) ●	-05:30 (78.) ●
Run	21.1 km	05:30:00	00:24:56	10:50 min/km	-10:15 (16.) ●	-11:00 (60.) ●	-11:11 (67.) ●
Run	21.1 km	05:30:00	01:38:40	04:40 min/km	-32:48 (20.) ●	-35:12 (82.) ●	-36:53 (91.) ●
Total	113 km	05:30:00	05:30:00	20.55 km/h	-30:32 (80.) ●	-37:07 (374.) ●	-43:14 (435.) ●

Ovr	Gen	Div	Name	#	AG
403	348	75	Craig Anders	297	M 40-44	ZAF	00:36:42	02:44:20	01:54:45	05:28:06
405	350	76	Zaan De Vries	1373	M 40-44	ZAF	00:32:50	02:44:18	02:01:03	05:28:11
412	357	77	Alwyn Jordaan	66	M 40-44	ZAF	00:37:23	02:40:19	01:58:46	05:28:41
418	361	78	Paul Richards	1523	M 40-44	ZAF	00:33:18	02:46:52	01:52:43	05:29:05
429	368	79	Anton Vogel	1586	M 40-44	ZAF	00:36:11	02:51:09	01:51:42	05:29:39
435	374	80	Benjy Porter	200	M 40-44	ZAF	00:42:12	02:54:34	01:38:40	05:30:00
438	377	81	Brad Boonzaier	1319	M 40-44	ZAF	00:40:32	02:45:04	01:54:09	05:30:11
453	390	82	Joseph Shalala	1537	M 40-44	ZAF	00:38:51	02:45:27	01:56:06	05:31:19
462	396	83	Steve Saunders	1530	M 40-44	ZAF	00:35:23	02:31:44	02:11:46	05:32:11
464	398	84	Brand Pretorius	92	M 40-44	ZAF	00:35:59	02:33:59	02:08:24	05:32:20

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read