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Craig Lithgow -
Ironman 70.3 Durban 2017

Quick facts

706/593/14All/Gender/AG

M 55-59Age group

2016Bib number

ZAFNationality


35:54	2:49:31	2:07:59	5:47:09

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Compare Craig Lithgow with other athletes!

2016 Lithgow

338 Meiring ×

2023 Milos ×

2021 Meijers ×

1995 Zoeten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	-04:30 (14.) ●	-02:00 (638.) ●	-02:30 (798.) ●
Transition		00:45:16	00:09:22	-	-01:13 (27.) ●	-00:25 (785.) ●	-00:29 (1046.) ●
Bike	2.9 km	00:52:51	00:07:35	22.95 km/h	-00:03 (32.) ●	+00:08 (887.) ●	±00:00 (1118.) ●
Bike	41.5 km	02:03:48	01:10:57	32.64 km/h	-06:26 (18.) ●	-03:21 (580.) ●	-04:58 (647.) ●
Bike	80 km	03:16:29	01:12:41	31.78 km/h	-06:37 (16.) ●	-05:17 (455.) ●	-06:56 (504.) ●
Bike	87.7 km	03:30:14	00:13:45	33.6 km/h	-01:43 (14.) ●	-01:25 (420.) ●	-01:43 (483.) ●
Bike	90 km	03:34:47	00:04:33	30.33 km/h	-00:45 (10.) ●	-00:37 (305.) ●	-00:43 (341.) ●
Bike	90 km	03:34:47	02:49:31	31.86 km/h	-15:34 (16.) ●	-10:32 (498.) ●	-14:20 (566.) ●
Transition		03:39:10	00:04:23	-	-01:48 (20.) ●	-01:08 (603.) ●	-01:12 (783.) ●
Run	3 km	03:42:00	00:02:50	00:56 min/km	-00:32 (13.) ●	-00:09 (644.) ●	-00:13 (775.) ●
Run	5.5 km	03:55:42	00:13:42	05:28 min/km	-01:42 (23.) ●	-00:29 (760.) ●	-00:44 (947.) ●
Run	7.9 km	04:09:59	00:14:17	05:57 min/km	-01:57 (23.) ●	-00:40 (737.) ●	-00:54 (935.) ●
Run	10.8 km	04:23:42	00:13:43	04:43 min/km	-01:35 (25.) ●	-00:28 (778.) ●	-00:40 (997.) ●
Run	13.4 km	04:42:34	00:18:52	07:15 min/km	-01:19 (32.) ●	+00:08 (922.) ●	-00:12 (1212.) ●
Run	15.9 km	04:57:50	00:15:16	06:06 min/km	-01:48 (25.) ●	-00:39 (749.) ●	-00:53 (976.) ●
Run	18.8 km	05:14:05	00:16:15	05:36 min/km	-02:12 (24.) ●	-00:44 (750.) ●	-00:55 (983.) ●
Run	21.1 km	05:47:09	00:33:04	14:22 min/km	-05:00 (20.) ●	-02:52 (626.) ●	-03:03 (827.) ●
Run	21.1 km	05:47:09	02:07:59	06:03 min/km	-16:05 (22.) ●	-05:53 (713.) ●	-07:34 (924.) ●
Total	113 km	05:47:09	05:47:09	19.53 km/h	-39:10 (14.) ●	-19:58 (593.) ●	-26:05 (706.) ●

Ovr	Gen	Div	Name	#	AG
523	441	9	Bryce Blum	1983	M 55-59	ZAF	00:38:11	02:51:26	01:54:44	05:36:42
544	458	10	Anthony Button	1988	M 55-59	ZAF	00:43:40	02:31:34	02:07:29	05:37:45
550	463	11	Etienne Van Wyk	2047	M 55-59	ZAF	00:39:15	02:58:14	01:49:36	05:38:08
638	537	12	Gert Meiring	338	M 55-59	ZAF	00:36:49	02:51:08	02:00:17	05:43:32
701	588	13	Drazen Milos	2023	M 55-59	ZAF	00:36:54	02:53:42	02:03:44	05:47:00
706	593	14	Craig Lithgow	2016	M 55-59	ZAF	00:35:54	02:49:31	02:07:59	05:47:09
731	611	15	Stephen Meijers	2021	M 55-59	ZAF	00:37:53	02:57:09	01:59:38	05:48:34
733	614	16	Rob De Zoeten	1995	M 55-59	ZAF	00:29:33	03:03:13	02:04:40	05:48:43
735	615	17	Tony Lederle	289	M 55-59	ZAF	00:38:52	02:50:03	02:07:55	05:48:52
736	616	18	Gregory Hill	2010	M 55-59	ZAF	00:39:49	02:51:12	02:04:45	05:48:53

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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