Jo Shadwell -
Ironman 70.3 Durban 2017

  Quick facts

1197/233/40All/Gender/AG

F 25-29Age group

2216Bib number

ZAFNationality

35:123:14:502:03:43 6:12:40

  Compare Jo Shadwell with other athletes!

2216 Shadwell
2159 Zoeten × 
175 Ingledew × 
2225 Theron × 
2163 Dovey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:12 00:35:1201:51 min/100m-03:22 (27.) -04:33 (133.) -03:12 (708.)
Transition 00:46:01 00:10:49 - +01:02 (65.) +00:39 (350.) +00:58 (1458.)
Bike2.9 km 00:54:08 00:08:0721.44 km/h+00:24 (63.) +00:10 (349.) +00:32 (1641.)
Bike41.5 km 02:13:35 01:19:2729.15 km/h-01:12 (47.) -00:53 (294.) +03:32 (1563.)
Bike80 km 03:38:58 01:25:2327.05 km/h+00:25 (51.) +01:19 (346.) +05:46 (1678.)
Bike87.7 km 03:55:05 00:16:0728.67 km/h-00:26 (42.) -00:09 (294.) +00:39 (1448.)
Bike90 km 04:00:51 00:05:4623.93 km/h+00:18 (58.) +00:14 (368.) +00:30 (1696.)
Bike90 km 04:00:51 03:14:5027.72 km/h-00:31 (50.) +00:41 (327.) +10:59 (1616.)
Transition 04:08:57 00:08:06 - +02:28 (79.) +02:11 (474.) +02:31 (1897.)
Run3 km 04:11:49 00:02:5200:57 min/km-00:09 (35.) -00:21 (137.) -00:11 (840.)
Run5.5 km 04:24:55 00:13:0605:14 min/km-01:28 (27.) -02:01 (112.) -01:20 (669.)
Run7.9 km 04:38:38 00:13:4305:42 min/km-01:39 (30.) -02:10 (125.) -01:28 (734.)
Run10.8 km 04:51:38 00:13:0004:28 min/km-01:37 (31.) -01:57 (130.) -01:23 (708.)
Run13.4 km 05:09:30 00:17:5206:52 min/km-02:28 (39.) -02:10 (196.) -01:12 (952.)
Run15.9 km 05:24:41 00:15:1106:04 min/km-01:47 (40.) -01:41 (207.) -00:58 (949.)
Run18.8 km 05:40:32 00:15:5105:27 min/km-01:18 (36.) -01:54 (191.) -01:19 (871.)
Run21.1 km 06:12:40 00:32:0813:58 min/km-03:51 (30.) -04:33 (161.) -03:59 (719.)
Run21.1 km 06:12:40 02:03:4305:51 min/km-14:17 (34.) -16:47 (156.) -11:50 (768.)
Total 113 km 06:12:40 06:12:4018.19 km/h-14:40 (40.) -17:49 (233.) -00:34 (1197.)

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