Jo Shadwell -
Ironman 70.3 Durban 2017
Quick facts
1197/233/40All/Gender/AG
F 25-29Age group
2216Bib number
ZAFNationality
35:12 | 3:14:50 | 2:03:43 | 6:12:40 |
Compare Jo Shadwell with other athletes!
2216 Shadwell
2159 Zoeten ×
175 Ingledew ×
2225 Theron ×
2163 Dovey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:12 | 00:35:12 | 01:51 min/100m | -03:22 (27.) ● | -04:33 (133.) ● | -03:12 (708.) ● |
Transition | 00:46:01 | 00:10:49 | - | +01:02 (65.) ● | +00:39 (350.) ● | +00:58 (1458.) ● | |
Bike | 2.9 km | 00:54:08 | 00:08:07 | 21.44 km/h | +00:24 (63.) ● | +00:10 (349.) ● | +00:32 (1641.) ● |
Bike | 41.5 km | 02:13:35 | 01:19:27 | 29.15 km/h | -01:12 (47.) ● | -00:53 (294.) ● | +03:32 (1563.) ● |
Bike | 80 km | 03:38:58 | 01:25:23 | 27.05 km/h | +00:25 (51.) ● | +01:19 (346.) ● | +05:46 (1678.) ● |
Bike | 87.7 km | 03:55:05 | 00:16:07 | 28.67 km/h | -00:26 (42.) ● | -00:09 (294.) ● | +00:39 (1448.) ● |
Bike | 90 km | 04:00:51 | 00:05:46 | 23.93 km/h | +00:18 (58.) ● | +00:14 (368.) ● | +00:30 (1696.) ● |
Bike | 90 km | 04:00:51 | 03:14:50 | 27.72 km/h | -00:31 (50.) ● | +00:41 (327.) ● | +10:59 (1616.) ● |
Transition | 04:08:57 | 00:08:06 | - | +02:28 (79.) ● | +02:11 (474.) ● | +02:31 (1897.) ● | |
Run | 3 km | 04:11:49 | 00:02:52 | 00:57 min/km | -00:09 (35.) ● | -00:21 (137.) ● | -00:11 (840.) ● |
Run | 5.5 km | 04:24:55 | 00:13:06 | 05:14 min/km | -01:28 (27.) ● | -02:01 (112.) ● | -01:20 (669.) ● |
Run | 7.9 km | 04:38:38 | 00:13:43 | 05:42 min/km | -01:39 (30.) ● | -02:10 (125.) ● | -01:28 (734.) ● |
Run | 10.8 km | 04:51:38 | 00:13:00 | 04:28 min/km | -01:37 (31.) ● | -01:57 (130.) ● | -01:23 (708.) ● |
Run | 13.4 km | 05:09:30 | 00:17:52 | 06:52 min/km | -02:28 (39.) ● | -02:10 (196.) ● | -01:12 (952.) ● |
Run | 15.9 km | 05:24:41 | 00:15:11 | 06:04 min/km | -01:47 (40.) ● | -01:41 (207.) ● | -00:58 (949.) ● |
Run | 18.8 km | 05:40:32 | 00:15:51 | 05:27 min/km | -01:18 (36.) ● | -01:54 (191.) ● | -01:19 (871.) ● |
Run | 21.1 km | 06:12:40 | 00:32:08 | 13:58 min/km | -03:51 (30.) ● | -04:33 (161.) ● | -03:59 (719.) ● |
Run | 21.1 km | 06:12:40 | 02:03:43 | 05:51 min/km | -14:17 (34.) ● | -16:47 (156.) ● | -11:50 (768.) ● |
Total | 113 km | 06:12:40 | 06:12:40 | 18.19 km/h | -14:40 (40.) ● | -17:49 (233.) ● | -00:34 (1197.) ● |