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Jo Shadwell -
Ironman 70.3 Durban 2017

Quick facts

1197/233/40All/Gender/AG

F 25-29Age group

2216Bib number

ZAFNationality


35:12	3:14:50	2:03:43	6:12:40

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Compare Jo Shadwell with other athletes!

2216 Shadwell

2159 Zoeten ×

175 Ingledew ×

2225 Theron ×

2163 Dovey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:12	00:35:12	01:51 min/100m	-03:22 (27.) ●	-04:33 (133.) ●	-03:12 (708.) ●
Transition		00:46:01	00:10:49	-	+01:02 (65.) ●	+00:39 (350.) ●	+00:58 (1458.) ●
Bike	2.9 km	00:54:08	00:08:07	21.44 km/h	+00:24 (63.) ●	+00:10 (349.) ●	+00:32 (1641.) ●
Bike	41.5 km	02:13:35	01:19:27	29.15 km/h	-01:12 (47.) ●	-00:53 (294.) ●	+03:32 (1563.) ●
Bike	80 km	03:38:58	01:25:23	27.05 km/h	+00:25 (51.) ●	+01:19 (346.) ●	+05:46 (1678.) ●
Bike	87.7 km	03:55:05	00:16:07	28.67 km/h	-00:26 (42.) ●	-00:09 (294.) ●	+00:39 (1448.) ●
Bike	90 km	04:00:51	00:05:46	23.93 km/h	+00:18 (58.) ●	+00:14 (368.) ●	+00:30 (1696.) ●
Bike	90 km	04:00:51	03:14:50	27.72 km/h	-00:31 (50.) ●	+00:41 (327.) ●	+10:59 (1616.) ●
Transition		04:08:57	00:08:06	-	+02:28 (79.) ●	+02:11 (474.) ●	+02:31 (1897.) ●
Run	3 km	04:11:49	00:02:52	00:57 min/km	-00:09 (35.) ●	-00:21 (137.) ●	-00:11 (840.) ●
Run	5.5 km	04:24:55	00:13:06	05:14 min/km	-01:28 (27.) ●	-02:01 (112.) ●	-01:20 (669.) ●
Run	7.9 km	04:38:38	00:13:43	05:42 min/km	-01:39 (30.) ●	-02:10 (125.) ●	-01:28 (734.) ●
Run	10.8 km	04:51:38	00:13:00	04:28 min/km	-01:37 (31.) ●	-01:57 (130.) ●	-01:23 (708.) ●
Run	13.4 km	05:09:30	00:17:52	06:52 min/km	-02:28 (39.) ●	-02:10 (196.) ●	-01:12 (952.) ●
Run	15.9 km	05:24:41	00:15:11	06:04 min/km	-01:47 (40.) ●	-01:41 (207.) ●	-00:58 (949.) ●
Run	18.8 km	05:40:32	00:15:51	05:27 min/km	-01:18 (36.) ●	-01:54 (191.) ●	-01:19 (871.) ●
Run	21.1 km	06:12:40	00:32:08	13:58 min/km	-03:51 (30.) ●	-04:33 (161.) ●	-03:59 (719.) ●
Run	21.1 km	06:12:40	02:03:43	05:51 min/km	-14:17 (34.) ●	-16:47 (156.) ●	-11:50 (768.) ●
Total	113 km	06:12:40	06:12:40	18.19 km/h	-14:40 (40.) ●	-17:49 (233.) ●	-00:34 (1197.) ●

Ovr	Gen	Div	Name	#	AG
1090	192	35	Claudia Else	2165	F 25-29	ZAF	00:35:11	03:02:47	02:16:18	06:06:57
1102	196	36	Tyla Marques	2192	F 25-29	ZAF	00:35:02	03:05:26	02:10:51	06:07:28
1122	205	37	Stacey Morley-Jepson	2202	F 25-29	ZAF	00:34:59	03:16:11	02:02:48	06:08:53
1142	214	38	Nicole De Zoeten	2159	F 25-29	ZAF	00:37:58	03:10:35	02:08:04	06:09:37
1195	231	39	Chelsea-Ann Ingledew	175	F 25-29	ZAF	00:43:24	03:09:11	02:10:14	06:12:30
1197	233	40	Jo Shadwell	2216	F 25-29	ZAF	00:35:12	03:14:50	02:03:43	06:12:40
1211	237	41	Shanna Theron	2225	F 25-29	ZAF	00:39:58	02:57:48	02:16:58	06:13:40
1246	249	42	Roxanne Dovey	2163	F 25-29	ZAF	00:35:24	03:11:24	02:10:47	06:15:42
1252	251	43	Montana Levin	2187	F 25-29	ZAF	00:38:57	03:12:10	02:12:31	06:16:00
1260	255	44	Kirsten Lee Cellier	2150	F 25-29	ZAF	00:36:47	03:18:27	02:01:57	06:16:35

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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