LauRUS Dally -
Ironman 70.3 Durban 2017
Quick facts
2105/527/106All/Gender/AG
F 30-34Age group
2255Bib number
ZAFNationality
43:18 | 3:34:49 | 2:54:57 | 7:44:12 |
Compare LauRUS Dally with other athletes!
2255 Dally
2274 Grobbelaar ×
2338 Webber ×
2683 Strydom ×
2291 Mctavish ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:18 | 00:43:18 | 02:16 min/100m | +04:07 (92.) ● | +03:33 (438.) ● | +04:54 (1793.) ● |
Transition | 01:03:59 | 00:20:41 | - | +10:31 (112.) ● | +10:31 (572.) ● | +10:50 (2189.) ● | |
Bike | 2.9 km | 01:12:16 | 00:08:17 | 21.01 km/h | +00:16 (85.) ● | +00:20 (409.) ● | +00:42 (1805.) ● |
Bike | 41.5 km | 02:41:30 | 01:29:14 | 25.95 km/h | +08:55 (96.) ● | +08:54 (497.) ● | +13:19 (2063.) ● |
Bike | 80 km | 04:14:25 | 01:32:55 | 24.86 km/h | +08:38 (92.) ● | +08:51 (470.) ● | +13:18 (1997.) ● |
Bike | 87.7 km | 04:32:48 | 00:18:23 | 25.13 km/h | +02:02 (91.) ● | +02:07 (482.) ● | +02:55 (1959.) ● |
Bike | 90 km | 04:38:48 | 00:06:00 | 23 km/h | +00:32 (85.) ● | +00:28 (435.) ● | +00:44 (1857.) ● |
Bike | 90 km | 04:38:48 | 03:34:49 | 25.14 km/h | +20:23 (92.) ● | +20:40 (487.) ● | +30:58 (2031.) ● |
Transition | 04:49:15 | 00:10:27 | - | +04:22 (105.) ● | +04:32 (548.) ● | +04:52 (2122.) ● | |
Run | 3 km | 04:52:59 | 00:03:44 | 01:14 min/km | +00:30 (97.) ● | +00:31 (501.) ● | +00:41 (2022.) ● |
Run | 5.5 km | 05:11:28 | 00:18:29 | 07:23 min/km | +03:24 (103.) ● | +03:22 (514.) ● | +04:03 (2041.) ● |
Run | 7.9 km | 05:30:59 | 00:19:31 | 08:07 min/km | +03:33 (102.) ● | +03:38 (506.) ● | +04:20 (2018.) ● |
Run | 10.8 km | 05:49:32 | 00:18:33 | 06:23 min/km | +03:32 (103.) ● | +03:36 (513.) ● | +04:10 (2035.) ● |
Run | 13.4 km | 06:14:15 | 00:24:43 | 09:30 min/km | +05:04 (103.) ● | +04:41 (503.) ● | +05:39 (2008.) ● |
Run | 15.9 km | 06:34:12 | 00:19:57 | 07:58 min/km | +03:07 (96.) ● | +03:05 (489.) ● | +03:48 (1929.) ● |
Run | 18.8 km | 06:57:13 | 00:23:01 | 07:56 min/km | +05:02 (104.) ● | +05:16 (535.) ● | +05:51 (2078.) ● |
Run | 21.1 km | 07:44:12 | 00:46:59 | 20:25 min/km | +10:19 (104.) ● | +10:18 (525.) ● | +10:52 (2037.) ● |
Run | 21.1 km | 07:44:12 | 02:54:57 | 08:17 min/km | +34:31 (104.) ● | +34:27 (516.) ● | +39:24 (2032.) ● |
Total | 113 km | 07:44:12 | 07:44:12 | 14.61 km/h | +01:13:54 (106.) ● | +01:13:43 (527.) ● | +01:30:58 (2105.) ● |