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Sally Gilder -
Ironman 70.3 Durban 2017

Quick facts

1900/448/88All/Gender/AG

F 30-34Age group

2271Bib number

ZAFNationality


34:57	3:48:29	2:27:41	7:07:50

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Compare Sally Gilder with other athletes!

2271 Gilder

2286 Louw ×

288 Kruger ×

2308 Richard ×

2310 Rosenstein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:57	00:34:57	01:50 min/100m	-04:14 (27.) ●	-04:48 (115.) ●	-03:27 (659.) ●
Transition		00:45:50	00:10:53	-	+00:43 (69.) ●	+00:43 (355.) ●	+01:02 (1481.) ●
Bike	2.9 km	00:53:35	00:07:45	22.45 km/h	-00:16 (56.) ●	-00:12 (269.) ●	+00:10 (1296.) ●
Bike	41.5 km	02:16:21	01:22:46	27.98 km/h	+02:27 (73.) ●	+02:26 (389.) ●	+06:51 (1807.) ●
Bike	80 km	04:11:02	01:54:41	20.14 km/h	+30:24 (112.) ●	+30:37 (570.) ●	+35:04 (2189.) ●
Bike	87.7 km	04:28:36	00:17:34	26.3 km/h	+01:13 (79.) ●	+01:18 (426.) ●	+02:06 (1834.) ●
Bike	90 km	04:34:19	00:05:43	24.14 km/h	+00:15 (72.) ●	+00:11 (359.) ●	+00:27 (1655.) ●
Bike	90 km	04:34:19	03:48:29	23.63 km/h	+34:03 (109.) ●	+34:20 (547.) ●	+44:38 (2143.) ●
Transition		04:40:09	00:05:50	-	-00:15 (56.) ●	-00:05 (322.) ●	+00:15 (1372.) ●
Run	3 km	04:43:20	00:03:11	01:03 min/km	-00:03 (62.) ●	-00:02 (330.) ●	+00:08 (1528.) ●
Run	5.5 km	04:57:55	00:14:35	05:50 min/km	-00:30 (50.) ●	-00:32 (268.) ●	+00:09 (1308.) ●
Run	7.9 km	05:13:27	00:15:32	06:28 min/km	-00:26 (58.) ●	-00:21 (304.) ●	+00:21 (1363.) ●
Run	10.8 km	05:28:49	00:15:22	05:17 min/km	+00:21 (73.) ●	+00:25 (368.) ●	+00:59 (1556.) ●
Run	13.4 km	05:49:36	00:20:47	07:59 min/km	+01:08 (72.) ●	+00:45 (369.) ●	+01:43 (1549.) ●
Run	15.9 km	06:07:31	00:17:55	07:10 min/km	+01:05 (82.) ●	+01:03 (401.) ●	+01:46 (1622.) ●
Run	18.8 km	06:26:31	00:19:00	06:33 min/km	+01:01 (74.) ●	+01:15 (397.) ●	+01:50 (1594.) ●
Run	21.1 km	07:07:50	00:41:19	17:57 min/km	+04:39 (86.) ●	+04:38 (439.) ●	+05:12 (1711.) ●
Run	21.1 km	07:07:50	02:27:41	06:59 min/km	+07:15 (78.) ●	+07:11 (388.) ●	+12:08 (1577.) ●
Total	113 km	07:07:50	07:07:50	15.85 km/h	+37:32 (88.) ●	+37:21 (448.) ●	+54:36 (1900.) ●

Ovr	Gen	Div	Name	#	AG
1854	428	83	Liezel Plessis	2303	F 30-34	ZAF	00:49:24	03:25:53	02:22:00	07:02:46
1855	429	84	Nandipa Mafongosi	342	F 30-34	ZAF	00:51:01	03:30:21	02:19:01	07:02:49
1863	432	85	Arabella Burwell	2245	F 30-34	USA	00:41:19	03:41:43	02:15:29	07:03:25
1867	433	86	Nelia Louw	2286	F 30-34	ZAF	00:46:56	03:30:00	02:24:28	07:03:44
1887	439	87	Tanit Kruger	288	F 30-34	ZAF	00:50:45	03:17:27	02:46:27	07:06:47
1900	448	88	Sally Gilder	2271	F 30-34	ZAF	00:34:57	03:48:29	02:27:41	07:07:50
1909	455	89	Claudia Richard	2308	F 30-34	ZAF	00:42:47	03:35:19	02:34:52	07:09:50
1910	456	90	Samantha Rosenstein	2310	F 30-34	ZAF	00:41:28	03:25:07	02:44:09	07:10:00
1934	464	91	Danielle Becker	2241	F 30-34	ZAF	00:43:22	03:26:26	02:42:29	07:12:24
1952	470	92	Natalie Agostinho	2236	F 30-34	ZAF	00:47:12	03:21:00	02:40:56	07:15:30

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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