Herma Van Niekerk -
Ironman 70.3 Durban 2017
Quick facts
2191/570/111All/Gender/AG
F 30-34Age group
2327Bib number
ZAFNationality
51:29 | 3:45:29 | 3:20:29 | 8:16:03 |
Compare Herma Van Niekerk with other athletes!
2327 Niekerk
2335 Vermeulen ×
2253 Crous ×
2297 Nightingale ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:29 | 00:51:29 | 02:42 min/100m | +12:18 (109.) ● | +11:44 (556.) ● | +13:05 (2139.) ● |
Transition | 01:02:30 | 00:11:01 | - | +00:51 (72.) ● | +00:51 (368.) ● | +01:10 (1514.) ● | |
Bike | 2.9 km | 01:10:41 | 00:08:11 | 21.26 km/h | +00:10 (80.) ● | +00:14 (377.) ● | +00:36 (1725.) ● |
Bike | 41.5 km | 02:41:42 | 01:31:01 | 25.45 km/h | +10:42 (103.) ● | +10:41 (516.) ● | +15:06 (2095.) ● |
Bike | 80 km | 04:20:53 | 01:39:11 | 23.29 km/h | +14:54 (107.) ● | +15:07 (540.) ● | +19:34 (2127.) ● |
Bike | 87.7 km | 04:40:58 | 00:20:05 | 23 km/h | +03:44 (106.) ● | +03:49 (541.) ● | +04:37 (2100.) ● |
Bike | 90 km | 04:47:59 | 00:07:01 | 19.67 km/h | +01:33 (108.) ● | +01:29 (554.) ● | +01:45 (2122.) ● |
Bike | 90 km | 04:47:59 | 03:45:29 | 23.95 km/h | +31:03 (106.) ● | +31:20 (534.) ● | +41:38 (2124.) ● |
Transition | 04:55:34 | 00:07:35 | - | +01:30 (87.) ● | +01:40 (450.) ● | +02:00 (1803.) ● | |
Run | 3 km | 05:01:20 | 00:05:46 | 01:55 min/km | +02:32 (112.) ● | +02:33 (573.) ● | +02:43 (2198.) ● |
Run | 5.5 km | 05:23:37 | 00:22:17 | 08:54 min/km | +07:12 (111.) ● | +07:10 (568.) ● | +07:51 (2178.) ● |
Run | 7.9 km | 05:48:12 | 00:24:35 | 10:14 min/km | +08:37 (111.) ● | +08:42 (572.) ● | +09:24 (2191.) ● |
Run | 10.8 km | 06:10:41 | 00:22:29 | 07:45 min/km | +07:28 (112.) ● | +07:32 (571.) ● | +08:06 (2185.) ● |
Run | 13.4 km | 06:39:48 | 00:29:07 | 11:11 min/km | +09:28 (112.) ● | +09:05 (566.) ● | +10:03 (2182.) ● |
Run | 15.9 km | 07:03:12 | 00:23:24 | 09:21 min/km | +06:34 (111.) ● | +06:32 (561.) ● | +07:15 (2170.) ● |
Run | 18.8 km | 07:28:02 | 00:24:50 | 08:33 min/km | +06:51 (110.) ● | +07:05 (554.) ● | +07:40 (2141.) ● |
Run | 21.1 km | 08:16:03 | 00:48:01 | 20:52 min/km | +11:21 (106.) ● | +11:20 (537.) ● | +11:54 (2077.) ● |
Run | 21.1 km | 08:16:03 | 03:20:29 | 09:30 min/km | +01:00:03 (112.) ● | +59:59 (570.) ● | +01:04:56 (2184.) ● |
Total | 113 km | 08:16:03 | 08:16:03 | 13.67 km/h | +01:45:45 (111.) ● | +01:45:34 (570.) ● | +02:02:49 (2191.) ● |