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Liezl Verlorus -
Ironman 70.3 Durban 2017

Quick facts

920/151/29All/Gender/AG

F 30-34Age group

2334Bib number

ZAFNationality


38:59	3:07:37	1:57:07	5:58:08

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Compare Liezl Verlorus with other athletes!

2334 Verlorus

2301 Owens ×

158 Fouche ×

2277 Hand ×

2256 Day ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:59	00:38:59	02:03 min/100m	-00:12 (60.) ●	-00:46 (282.) ●	+00:35 (1286.) ●
Transition		00:49:28	00:10:29	-	+00:19 (64.) ●	+00:19 (332.) ●	+00:38 (1384.) ●
Bike	2.9 km	00:56:57	00:07:29	23.25 km/h	-00:32 (45.) ●	-00:28 (193.) ●	-00:06 (1022.) ●
Bike	41.5 km	02:15:11	01:18:14	29.6 km/h	-02:05 (48.) ●	-02:06 (260.) ●	+02:19 (1445.) ●
Bike	80 km	03:36:13	01:21:02	28.51 km/h	-03:15 (42.) ●	-03:02 (245.) ●	+01:25 (1394.) ●
Bike	87.7 km	03:51:49	00:15:36	29.62 km/h	-00:45 (47.) ●	-00:40 (243.) ●	+00:08 (1283.) ●
Bike	90 km	03:57:05	00:05:16	26.2 km/h	-00:12 (47.) ●	-00:16 (233.) ●	±00:00 (1240.) ●
Bike	90 km	03:57:05	03:07:37	28.78 km/h	-06:49 (46.) ●	-06:32 (249.) ●	+03:46 (1399.) ●
Transition		04:01:01	00:03:56	-	-02:09 (24.) ●	-01:59 (116.) ●	-01:39 (599.) ●
Run	3 km	04:03:45	00:02:44	00:54 min/km	-00:30 (15.) ●	-00:29 (84.) ●	-00:19 (607.) ●
Run	5.5 km	04:17:59	00:14:14	05:41 min/km	-00:51 (43.) ●	-00:53 (232.) ●	-00:12 (1167.) ●
Run	7.9 km	04:30:54	00:12:55	05:22 min/km	-03:03 (15.) ●	-02:58 (75.) ●	-02:16 (473.) ●
Run	10.8 km	04:43:25	00:12:31	04:18 min/km	-02:30 (14.) ●	-02:26 (89.) ●	-01:52 (530.) ●
Run	13.4 km	04:59:40	00:16:15	06:15 min/km	-03:24 (18.) ●	-03:47 (99.) ●	-02:49 (567.) ●
Run	15.9 km	05:13:38	00:13:58	05:35 min/km	-02:52 (20.) ●	-02:54 (112.) ●	-02:11 (592.) ●
Run	18.8 km	05:28:15	00:14:37	05:02 min/km	-03:22 (23.) ●	-03:08 (117.) ●	-02:33 (589.) ●
Run	21.1 km	05:58:08	00:29:53	12:59 min/km	-06:47 (21.) ●	-06:48 (96.) ●	-06:14 (460.) ●
Run	21.1 km	05:58:08	01:57:07	05:33 min/km	-23:19 (20.) ●	-23:23 (97.) ●	-18:26 (546.) ●
Total	113 km	05:58:08	05:58:08	18.93 km/h	-32:10 (29.) ●	-32:21 (151.) ●	-15:06 (920.) ●

Ovr	Gen	Div	Name	#	AG
835	132	24	Nadine Pretorius	2304	F 30-34	ZAF	00:37:00	02:56:16	02:10:02	05:53:45
837	133	25	Gerrida Uys	2320	F 30-34	NAM	00:39:10	02:54:13	02:04:32	05:53:52
877	139	26	Amy Esterhuizen	2267	F 30-34	ZAF	00:36:05	03:06:39	01:56:13	05:56:03
913	147	27	Simone Owens	2301	F 30-34	ZAF	00:37:31	02:51:39	02:14:32	05:57:56
917	149	28	Jayde Fouche	158	F 30-34	ZAF	00:33:02	03:10:42	01:59:13	05:58:02
920	151	29	Liezl Verlorus	2334	F 30-34	ZAF	00:38:59	03:07:37	01:57:07	05:58:08
940	155	30	Megan Hand	2277	F 30-34	ZAF	00:39:14	02:56:54	02:10:58	05:59:01
956	160	31	Paula Michelle Day	2256	F 30-34	ZAF	00:34:34	03:07:46	01:57:56	05:59:44
993	170	32	Christine Zwiegers	2342	F 30-34	ZAF	00:27:29	03:12:31	02:06:36	06:01:22
1000	174	33	Toinette Van Niekerk	2326	F 30-34	ZAF	00:37:39	03:04:48	02:08:57	06:01:41

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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