Almari De Milander -
Ironman 70.3 Durban 2017
Quick facts
656/95/18All/Gender/AG
F 35-39Age group
2354Bib number
ZAFNationality
37:49 | 2:56:30 | 1:54:15 | 5:44:35 |
Compare Almari De Milander with other athletes!
2354 Milander
2351 Corie ×
2367 Francis ×
143 Cloete ×
2424 Visagie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -02:18 (34.) ● | -01:56 (233.) ● | -00:35 (1100.) ● |
Transition | 00:49:02 | 00:11:13 | - | +01:08 (54.) ● | +01:03 (378.) ● | +01:22 (1550.) ● | |
Bike | 2.9 km | 00:56:27 | 00:07:25 | 23.46 km/h | -00:25 (23.) ● | -00:32 (171.) ● | -00:10 (955.) ● |
Bike | 41.5 km | 02:10:36 | 01:14:09 | 31.23 km/h | -06:21 (22.) ● | -06:11 (119.) ● | -01:46 (990.) ● |
Bike | 80 km | 03:25:33 | 01:14:57 | 30.82 km/h | -09:03 (16.) ● | -09:07 (92.) ● | -04:40 (777.) ● |
Bike | 87.7 km | 03:40:30 | 00:14:57 | 30.9 km/h | -01:24 (26.) ● | -01:19 (165.) ● | -00:31 (1012.) ● |
Bike | 90 km | 03:45:32 | 00:05:02 | 27.42 km/h | -00:32 (26.) ● | -00:30 (146.) ● | -00:14 (939.) ● |
Bike | 90 km | 03:45:32 | 02:56:30 | 30.59 km/h | -17:45 (20.) ● | -17:39 (113.) ● | -07:21 (896.) ● |
Transition | 03:50:20 | 00:04:48 | - | -01:02 (28.) ● | -01:07 (206.) ● | -00:47 (947.) ● | |
Run | 3 km | 03:53:09 | 00:02:49 | 00:56 min/km | -00:26 (19.) ● | -00:24 (109.) ● | -00:14 (724.) ● |
Run | 5.5 km | 04:06:22 | 00:13:13 | 05:17 min/km | -01:58 (21.) ● | -01:54 (124.) ● | -01:13 (715.) ● |
Run | 7.9 km | 04:19:32 | 00:13:10 | 05:29 min/km | -02:52 (18.) ● | -02:43 (90.) ● | -02:01 (545.) ● |
Run | 10.8 km | 04:32:11 | 00:12:39 | 04:21 min/km | -02:30 (19.) ● | -02:18 (99.) ● | -01:44 (582.) ● |
Run | 13.4 km | 04:48:15 | 00:16:04 | 06:10 min/km | -03:57 (17.) ● | -03:58 (88.) ● | -03:00 (521.) ● |
Run | 15.9 km | 05:01:49 | 00:13:34 | 05:25 min/km | -03:21 (15.) ● | -03:18 (86.) ● | -02:35 (495.) ● |
Run | 18.8 km | 05:15:44 | 00:13:55 | 04:47 min/km | -04:27 (15.) ● | -03:50 (79.) ● | -03:15 (430.) ● |
Run | 21.1 km | 05:44:35 | 00:28:51 | 12:32 min/km | -08:06 (12.) ● | -07:50 (57.) ● | -07:16 (343.) ● |
Run | 21.1 km | 05:44:35 | 01:54:15 | 05:24 min/km | -27:37 (16.) ● | -26:15 (78.) ● | -21:18 (457.) ● |
Total | 113 km | 05:44:35 | 05:44:35 | 19.68 km/h | -47:34 (18.) ● | -45:54 (95.) ● | -28:39 (656.) ● |