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Caroline Poonan -
Ironman 70.3 Durban 2017

Quick facts

516/74/14All/Gender/AG

F 35-39Age group

2394Bib number

IRLNationality


49:10	2:44:04	1:48:37	5:36:05

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Compare Caroline Poonan with other athletes!

2394 Poonan

336 Heeden ×

96 Robbertze ×

216 Taute ×

2351 Corie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:10	00:49:10	02:35 min/100m	+09:03 (78.) ●	+09:25 (538.) ●	+10:46 (2096.) ●
Transition		00:59:40	00:10:30	-	+00:25 (50.) ●	+00:20 (333.) ●	+00:39 (1386.) ●
Bike	2.9 km	01:06:45	00:07:05	24.56 km/h	-00:45 (15.) ●	-00:52 (99.) ●	-00:30 (632.) ●
Bike	41.5 km	02:24:07	01:17:22	29.94 km/h	-03:08 (35.) ●	-02:58 (228.) ●	+01:27 (1360.) ●
Bike	80 km	03:43:44	01:19:37	29.01 km/h	-04:23 (34.) ●	-04:27 (204.) ●	±00:00 (1261.) ●
Bike	87.7 km	03:43:44	00:00:00	-	-	-	-
Bike	90 km	03:43:44	00:00:00	-	-	-	-
Bike	90 km	03:43:44	02:44:04	32.91 km/h	-30:11 (5.) ●	-30:05 (19.) ●	-19:47 (343.) ●
Transition		03:47:28	00:03:44	-	-02:06 (17.) ●	-02:11 (97.) ●	-01:51 (513.) ●
Run	3 km	03:50:07	00:02:39	00:53 min/km	-00:36 (9.) ●	-00:34 (54.) ●	-00:24 (428.) ●
Run	5.5 km	04:01:29	00:11:22	04:32 min/km	-03:49 (2.) ●	-03:45 (16.) ●	-03:04 (160.) ●
Run	7.9 km	04:13:25	00:11:56	04:58 min/km	-04:06 (7.) ●	-03:57 (28.) ●	-03:15 (213.) ●
Run	10.8 km	04:24:29	00:11:04	03:48 min/km	-04:05 (1.) ●	-03:53 (13.) ●	-03:19 (134.) ●
Run	13.4 km	04:38:02	00:13:33	05:12 min/km	-06:28 (1.) ●	-06:29 (7.) ●	-05:31 (90.) ●
Run	15.9 km	04:49:59	00:11:57	04:46 min/km	-04:58 (2.) ●	-04:55 (12.) ●	-04:12 (121.) ●
Run	18.8 km	05:02:42	00:12:43	04:23 min/km	-05:39 (6.) ●	-05:02 (31.) ●	-04:27 (208.) ●
Run	21.1 km	05:36:05	00:33:23	14:30 min/km	-03:34 (29.) ●	-03:18 (197.) ●	-02:44 (860.) ●
Run	21.1 km	05:36:05	01:48:37	05:08 min/km	-33:15 (11.) ●	-31:53 (41.) ●	-26:56 (291.) ●
Total	113 km	05:36:05	05:36:05	20.17 km/h	-56:04 (14.) ●	-54:24 (74.) ●	-37:09 (516.) ●

Ovr	Gen	Div	Name	#	AG
379	46	9	Anine Kukard	70	F 35-39	ZAF	00:35:51	02:45:11	01:56:44	05:26:15
401	51	10	Donne Green	2370	F 35-39	ZAF	00:32:50	02:53:41	01:50:49	05:27:58
469	63	11	Merle Rautenbach	2399	F 35-39	ZAF	00:38:45	02:53:51	01:43:05	05:32:48
491	67	12	Estie Van Heeden	336	F 35-39	ZAF	00:39:42	02:43:50	02:00:47	05:34:13
510	71	13	Marlise Robbertze	96	F 35-39	ZAF	00:39:15	03:01:12	01:42:56	05:35:56
516	74	14	Caroline Poonan	2394	F 35-39	IRL	00:49:10	02:44:04	01:48:37	05:36:05
596	82	15	Lizzy Taute	216	F 35-39	ZAF	00:36:10	02:54:09	01:59:49	05:40:50
606	83	16	Shaan Corie	2351	F 35-39	ZAF	00:32:36	02:57:16	01:57:40	05:41:41
608	84	17	Taryn Francis	2367	F 35-39	ZAF	00:30:00	02:55:03	02:03:48	05:41:44
656	95	18	Almari De Milander	2354	F 35-39	ZAF	00:37:49	02:56:30	01:54:15	05:44:35

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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