Karyn Southgate -
Ironman 70.3 Durban 2017
Quick facts
259/32/7All/Gender/AG
F 35-39Age group
2412Bib number
ZAFNationality
35:09 | 2:47:30 | 1:44:56 | 5:17:10 |
Compare Karyn Southgate with other athletes!
2412 Southgate
2362 Featherby ×
2401 Reeves ×
2396 Potgieter ×
70 Kukard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -04:58 (17.) ● | -04:36 (130.) ● | -03:15 (697.) ● |
Transition | 00:41:28 | 00:06:19 | - | -03:46 (7.) ● | -03:51 (44.) ● | -03:32 (264.) ● | |
Bike | 2.9 km | 00:49:01 | 00:07:33 | 23.05 km/h | -00:17 (32.) ● | -00:24 (210.) ● | -00:02 (1075.) ● |
Bike | 41.5 km | 01:59:00 | 01:09:59 | 33.09 km/h | -10:31 (10.) ● | -10:21 (47.) ● | -05:56 (546.) ● |
Bike | 80 km | 03:10:48 | 01:11:48 | 32.17 km/h | -12:12 (7.) ● | -12:16 (28.) ● | -07:49 (410.) ● |
Bike | 87.7 km | 03:24:27 | 00:13:39 | 33.85 km/h | -02:42 (10.) ● | -02:37 (48.) ● | -01:49 (435.) ● |
Bike | 90 km | 03:28:58 | 00:04:31 | 30.55 km/h | -01:03 (4.) ● | -01:01 (28.) ● | -00:45 (302.) ● |
Bike | 90 km | 03:28:58 | 02:47:30 | 32.24 km/h | -26:45 (9.) ● | -26:39 (47.) ● | -16:21 (486.) ● |
Transition | 03:32:14 | 00:03:16 | - | -02:34 (9.) ● | -02:39 (53.) ● | -02:19 (312.) ● | |
Run | 3 km | 03:35:02 | 00:02:48 | 00:56 min/km | -00:27 (16.) ● | -00:25 (104.) ● | -00:15 (699.) ● |
Run | 5.5 km | 03:47:37 | 00:12:35 | 05:02 min/km | -02:36 (15.) ● | -02:32 (80.) ● | -01:51 (506.) ● |
Run | 7.9 km | 03:59:43 | 00:12:06 | 05:02 min/km | -03:56 (8.) ● | -03:47 (33.) ● | -03:05 (250.) ● |
Run | 10.8 km | 04:11:13 | 00:11:30 | 03:57 min/km | -03:39 (10.) ● | -03:27 (35.) ● | -02:53 (222.) ● |
Run | 13.4 km | 04:25:32 | 00:14:19 | 05:30 min/km | -05:42 (6.) ● | -05:43 (28.) ● | -04:45 (190.) ● |
Run | 15.9 km | 04:37:43 | 00:12:11 | 04:52 min/km | -04:44 (6.) ● | -04:41 (21.) ● | -03:58 (162.) ● |
Run | 18.8 km | 04:50:12 | 00:12:29 | 04:18 min/km | -05:53 (4.) ● | -05:16 (25.) ● | -04:41 (175.) ● |
Run | 21.1 km | 05:17:10 | 00:26:58 | 11:43 min/km | -09:59 (7.) ● | -09:43 (27.) ● | -09:09 (178.) ● |
Run | 21.1 km | 05:17:10 | 01:44:56 | 04:58 min/km | -36:56 (6.) ● | -35:34 (27.) ● | -30:37 (197.) ● |
Total | 113 km | 05:17:10 | 05:17:10 | 21.38 km/h | -01:14:59 (7.) ● | -01:13:19 (32.) ● | -56:04 (259.) ● |