Tania Arnot -
Ironman 70.3 Durban 2017
Quick facts
1747/408/75All/Gender/AG
F 40-44Age group
2429Bib number
ZAFNationality
45:52 | 3:43:23 | 2:09:33 | 6:53:47 |
Compare Tania Arnot with other athletes!
2429 Arnot
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | +06:00 (89.) ● | +06:07 (500.) ● | +07:28 (1972.) ● |
Transition | 00:56:51 | 00:10:59 | - | +01:11 (69.) ● | +00:49 (366.) ● | +01:08 (1505.) ● | |
Bike | 2.9 km | 01:05:49 | 00:08:58 | 19.41 km/h | +01:04 (88.) ● | +01:01 (537.) ● | +01:23 (2106.) ● |
Bike | 41.5 km | 02:38:55 | 01:33:06 | 24.88 km/h | +14:04 (91.) ● | +12:46 (537.) ● | +17:11 (2132.) ● |
Bike | 80 km | 04:15:54 | 01:36:59 | 23.82 km/h | +14:09 (90.) ● | +12:55 (523.) ● | +17:22 (2091.) ● |
Bike | 87.7 km | 04:34:15 | 00:18:21 | 25.18 km/h | +02:33 (88.) ● | +02:05 (479.) ● | +02:53 (1953.) ● |
Bike | 90 km | 04:40:14 | 00:05:59 | 23.06 km/h | +00:35 (75.) ● | +00:27 (429.) ● | +00:43 (1847.) ● |
Bike | 90 km | 04:40:14 | 03:43:23 | 24.17 km/h | +32:25 (90.) ● | +29:14 (526.) ● | +39:32 (2109.) ● |
Transition | 04:44:14 | 00:04:00 | - | -01:42 (20.) ● | -01:55 (125.) ● | -01:35 (621.) ● | |
Run | 3 km | 04:47:18 | 00:03:04 | 01:01 min/km | -00:08 (45.) ● | -00:09 (251.) ● | +00:01 (1288.) ● |
Run | 5.5 km | 05:01:25 | 00:14:07 | 05:38 min/km | -00:45 (40.) ● | -01:00 (219.) ● | -00:19 (1119.) ● |
Run | 7.9 km | 05:16:35 | 00:15:10 | 06:19 min/km | -00:18 (56.) ● | -00:43 (269.) ● | -00:01 (1253.) ● |
Run | 10.8 km | 05:30:15 | 00:13:40 | 04:42 min/km | -00:52 (41.) ● | -01:17 (196.) ● | -00:43 (970.) ● |
Run | 13.4 km | 05:47:07 | 00:16:52 | 06:29 min/km | -03:09 (23.) ● | -03:10 (131.) ● | -02:12 (709.) ● |
Run | 15.9 km | 06:02:26 | 00:15:19 | 06:07 min/km | -01:22 (46.) ● | -01:33 (218.) ● | -00:50 (996.) ● |
Run | 18.8 km | 06:19:03 | 00:16:37 | 05:43 min/km | -00:29 (47.) ● | -01:08 (246.) ● | -00:33 (1073.) ● |
Run | 21.1 km | 06:53:47 | 00:34:44 | 15:06 min/km | -01:01 (44.) ● | -01:57 (242.) ● | -01:23 (1002.) ● |
Run | 21.1 km | 06:53:47 | 02:09:33 | 06:08 min/km | -08:04 (44.) ● | -10:57 (211.) ● | -06:00 (984.) ● |
Total | 113 km | 06:53:47 | 06:53:47 | 16.39 km/h | +29:50 (75.) ● | +23:18 (408.) ● | +40:33 (1747.) ● |