aidiagnostics

Ad

Miemie Bester -
Ironman 70.3 Durban 2017

Quick facts

1289/269/51All/Gender/AG

F 40-44Age group

2434Bib number

ZAFNationality


35:04	3:07:36	2:21:52	6:19:21

aidiagnostics

Ad

Compare Miemie Bester with other athletes!

2434 Bester

2520 Wyk ×

2463 Haigh ×

2457 Fenton ×

2467 Herbertson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:04	00:35:04	01:50 min/100m	-04:48 (19.) ●	-04:41 (124.) ●	-03:20 (683.) ●
Transition		00:44:00	00:08:56	-	-00:52 (31.) ●	-01:14 (199.) ●	-00:55 (912.) ●
Bike	2.9 km	00:51:30	00:07:30	23.2 km/h	-00:24 (29.) ●	-00:27 (196.) ●	-00:05 (1033.) ●
Bike	41.5 km	02:08:46	01:17:16	29.97 km/h	-01:46 (46.) ●	-03:04 (223.) ●	+01:21 (1353.) ●
Bike	80 km	03:30:29	01:21:43	28.27 km/h	-01:07 (53.) ●	-02:21 (269.) ●	+02:06 (1443.) ●
Bike	87.7 km	03:46:27	00:15:58	28.94 km/h	+00:10 (54.) ●	-00:18 (282.) ●	+00:30 (1399.) ●
Bike	90 km	03:51:36	00:05:09	26.8 km/h	-00:15 (39.) ●	-00:23 (189.) ●	-00:07 (1094.) ●
Bike	90 km	03:51:36	03:07:36	28.78 km/h	-03:22 (50.) ●	-06:33 (248.) ●	+03:45 (1396.) ●
Transition		03:57:29	00:05:53	-	+00:11 (56.) ●	-00:02 (329.) ●	+00:18 (1387.) ●
Run	3 km	04:00:31	00:03:02	01:00 min/km	-00:10 (40.) ●	-00:11 (232.) ●	-00:01 (1217.) ●
Run	5.5 km	04:15:07	00:14:36	05:50 min/km	-00:16 (54.) ●	-00:31 (272.) ●	+00:10 (1318.) ●
Run	7.9 km	04:31:03	00:15:56	06:38 min/km	+00:28 (65.) ●	+00:03 (341.) ●	+00:45 (1475.) ●
Run	10.8 km	04:46:27	00:15:24	05:18 min/km	+00:52 (70.) ●	+00:27 (371.) ●	+01:01 (1570.) ●
Run	13.4 km	05:06:47	00:20:20	07:49 min/km	+00:19 (64.) ●	+00:18 (344.) ●	+01:16 (1476.) ●
Run	15.9 km	05:23:24	00:16:37	06:38 min/km	-00:04 (62.) ●	-00:15 (322.) ●	+00:28 (1358.) ●
Run	18.8 km	05:41:41	00:18:17	06:18 min/km	+01:11 (62.) ●	+00:32 (358.) ●	+01:07 (1466.) ●
Run	21.1 km	06:19:21	00:37:40	16:22 min/km	+01:55 (62.) ●	+00:59 (341.) ●	+01:33 (1339.) ●
Run	21.1 km	06:19:21	02:21:52	06:43 min/km	+04:15 (60.) ●	+01:22 (331.) ●	+06:19 (1424.) ●
Total	113 km	06:19:21	06:19:21	17.87 km/h	-04:36 (51.) ●	-11:08 (269.) ●	+06:07 (1289.) ●

Ovr	Gen	Div	Name	#	AG
1253	252	46	Sally Ralfe	2499	F 40-44	ZAF	00:32:21	03:15:22	02:09:21	06:16:01
1265	257	47	Justyna Porter	2497	F 40-44	POL	00:40:12	02:59:35	02:22:42	06:16:51
1267	259	48	Lisa-Ann Kaestner	180	F 40-44	ZAF	00:40:04	02:54:03	02:28:44	06:16:53
1277	262	49	Robyn Van Wyk	2520	F 40-44	ZAF	00:34:56	03:02:37	02:26:14	06:18:09
1279	264	50	Taryn Haigh	2463	F 40-44	ZAF	00:37:47	03:16:05	02:09:01	06:18:15
1289	269	51	Miemie Bester	2434	F 40-44	ZAF	00:35:04	03:07:36	02:21:52	06:19:21
1303	274	52	Heidi Fenton	2457	F 40-44	ZAF	00:41:24	03:04:15	02:16:38	06:20:18
1310	277	53	Vicki Herbertson	2467	F 40-44	ZAF	00:37:39	03:22:50	02:05:45	06:20:54
1346	282	54	Carol Van Eeden	2516	F 40-44	ZAF	00:41:54	03:12:00	02:13:57	06:23:06
1364	288	55	Diane Halfon	2464	F 40-44	ZAF	00:34:23	03:07:40	02:24:26	06:24:13

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read