Igna Dougal -
Ironman 70.3 Durban 2017
Quick facts
696/104/19All/Gender/AG
F 40-44Age group
2454Bib number
ZAFNationality
35:47 | 2:50:11 | 2:08:10 | 5:46:51 |
Compare Igna Dougal with other athletes!
2454 Dougal
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -04:05 (24.) ● | -03:58 (149.) ● | -02:37 (785.) ● |
Transition | 00:42:58 | 00:07:11 | - | -02:37 (14.) ● | -02:59 (81.) ● | -02:40 (458.) ● | |
Bike | 2.9 km | 00:50:20 | 00:07:22 | 23.62 km/h | -00:32 (19.) ● | -00:35 (156.) ● | -00:13 (908.) ● |
Bike | 41.5 km | 02:00:30 | 01:10:10 | 33.01 km/h | -08:52 (8.) ● | -10:10 (53.) ● | -05:45 (569.) ● |
Bike | 80 km | 03:15:14 | 01:14:44 | 30.91 km/h | -08:06 (15.) ● | -09:20 (81.) ● | -04:53 (738.) ● |
Bike | 87.7 km | 03:28:24 | 00:13:10 | 35.09 km/h | -02:38 (4.) ● | -03:06 (24.) ● | -02:18 (259.) ● |
Bike | 90 km | 03:33:09 | 00:04:45 | 29.05 km/h | -00:39 (14.) ● | -00:47 (75.) ● | -00:31 (599.) ● |
Bike | 90 km | 03:33:09 | 02:50:11 | 31.73 km/h | -20:47 (10.) ● | -23:58 (62.) ● | -13:40 (605.) ● |
Transition | 03:38:41 | 00:05:32 | - | -00:10 (51.) ● | -00:23 (281.) ● | -00:03 (1249.) ● | |
Run | 3 km | 03:41:42 | 00:03:01 | 01:00 min/km | -00:11 (35.) ● | -00:12 (217.) ● | -00:02 (1182.) ● |
Run | 5.5 km | 03:56:00 | 00:14:18 | 05:43 min/km | -00:34 (43.) ● | -00:49 (235.) ● | -00:08 (1192.) ● |
Run | 7.9 km | 04:10:40 | 00:14:40 | 06:06 min/km | -00:48 (45.) ● | -01:13 (225.) ● | -00:31 (1093.) ● |
Run | 10.8 km | 04:24:52 | 00:14:12 | 04:53 min/km | -00:20 (55.) ● | -00:45 (262.) ● | -00:11 (1206.) ● |
Run | 13.4 km | 04:42:55 | 00:18:03 | 06:56 min/km | -01:58 (43.) ● | -01:59 (209.) ● | -01:01 (1007.) ● |
Run | 15.9 km | 04:57:53 | 00:14:58 | 05:59 min/km | -01:43 (38.) ● | -01:54 (189.) ● | -01:11 (889.) ● |
Run | 18.8 km | 05:13:28 | 00:15:35 | 05:22 min/km | -01:31 (32.) ● | -02:10 (172.) ● | -01:35 (810.) ● |
Run | 21.1 km | 05:46:51 | 00:33:23 | 14:30 min/km | -02:22 (38.) ● | -03:18 (198.) ● | -02:44 (861.) ● |
Run | 21.1 km | 05:46:51 | 02:08:10 | 06:04 min/km | -09:27 (40.) ● | -12:20 (201.) ● | -07:23 (932.) ● |
Total | 113 km | 05:46:51 | 05:46:51 | 19.55 km/h | -37:06 (19.) ● | -43:38 (104.) ● | -26:23 (696.) ● |