Diane Halfon -
Ironman 70.3 Durban 2017

  Quick facts

1364/288/55All/Gender/AG

F 40-44Age group

2464Bib number

ZAFNationality

34:233:07:402:24:26 6:24:13

  Compare Diane Halfon with other athletes!

2464 Halfon
2467 Herbertson × 
2516 Eeden × 
2498 Pretorius × 
2515 Tyler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:23 00:34:2301:48 min/100m-05:29 (14.) -05:22 (100.) -04:01 (574.)
Transition 00:44:46 00:10:23 - +00:35 (58.) +00:13 (325.) +00:32 (1347.)
Bike2.9 km 00:52:04 00:07:1823.84 km/h-00:36 (17.) -00:39 (140.) -00:17 (840.)
Bike41.5 km 02:11:04 01:19:0029.32 km/h-00:02 (54.) -01:20 (280.) +03:05 (1526.)
Bike80 km 03:32:49 01:21:4528.26 km/h-01:05 (54.) -02:19 (270.) +02:08 (1446.)
Bike87.7 km 03:47:43 00:14:5431.01 km/h-00:54 (33.) -01:22 (157.) -00:34 (989.)
Bike90 km 03:52:26 00:04:4329.26 km/h-00:41 (12.) -00:49 (70.) -00:33 (552.)
Bike90 km 03:52:26 03:07:4028.77 km/h-03:18 (51.) -06:29 (250.) +03:49 (1402.)
Transition 03:59:47 00:07:21 - +01:39 (80.) +01:26 (440.) +01:46 (1752.)
Run3 km 04:03:12 00:03:2501:08 min/km+00:13 (72.) +00:12 (426.) +00:22 (1818.)
Run5.5 km 04:18:31 00:15:1906:07 min/km+00:27 (63.) +00:12 (349.) +00:53 (1561.)
Run7.9 km 04:35:25 00:16:5407:02 min/km+01:26 (74.) +01:01 (393.) +01:43 (1677.)
Run10.8 km 04:50:35 00:15:1005:13 min/km+00:38 (66.) +00:13 (342.) +00:47 (1502.)
Run13.4 km 05:10:44 00:20:0907:45 min/km+00:08 (60.) +00:07 (334.) +01:05 (1446.)
Run15.9 km 05:27:51 00:17:0706:50 min/km+00:26 (67.) +00:15 (354.) +00:58 (1474.)
Run18.8 km 05:46:09 00:18:1806:18 min/km+01:12 (63.) +00:33 (360.) +01:08 (1471.)
Run21.1 km 06:24:13 00:38:0416:33 min/km+02:19 (65.) +01:23 (354.) +01:57 (1393.)
Run21.1 km 06:24:13 02:24:2606:50 min/km+06:49 (65.) +03:56 (350.) +08:53 (1479.)
Total 113 km 06:24:13 06:24:1317.65 km/h+00:16 (55.) -06:16 (288.) +10:59 (1364.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance