aidiagnostics

Ad

Angela Scruby -
Ironman 70.3 Durban 2017

Quick facts

978/168/35All/Gender/AG

F 40-44Age group

2506Bib number

ZAFNationality


35:52	3:01:27	2:11:02	6:00:34

aidiagnostics

Ad

Compare Angela Scruby with other athletes!

2506 Scruby

2493 Nyamuda ×

2444 Czepek ×

353 Wilford ×

2675 Furlong ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:52	00:35:52	01:53 min/100m	-04:00 (25.) ●	-03:53 (153.) ●	-02:32 (796.) ●
Transition		00:43:26	00:07:34	-	-02:14 (19.) ●	-02:36 (103.) ●	-02:17 (545.) ●
Bike	2.9 km	00:50:33	00:07:07	24.45 km/h	-00:47 (13.) ●	-00:50 (110.) ●	-00:28 (667.) ●
Bike	41.5 km	02:06:07	01:15:34	30.65 km/h	-03:28 (35.) ●	-04:46 (168.) ●	-00:21 (1161.) ●
Bike	80 km	03:24:37	01:18:30	29.43 km/h	-04:20 (42.) ●	-05:34 (183.) ●	-01:07 (1177.) ●
Bike	87.7 km	03:39:37	00:15:00	30.8 km/h	-00:48 (38.) ●	-01:16 (172.) ●	-00:28 (1035.) ●
Bike	90 km	03:44:53	00:05:16	26.2 km/h	-00:08 (45.) ●	-00:16 (230.) ●	±00:00 (1235.) ●
Bike	90 km	03:44:53	03:01:27	29.76 km/h	-09:31 (39.) ●	-12:42 (172.) ●	-02:24 (1128.) ●
Transition		03:49:32	00:04:39	-	-01:03 (33.) ●	-01:16 (185.) ●	-00:56 (897.) ●
Run	3 km	03:52:31	00:02:59	00:59 min/km	-00:13 (32.) ●	-00:14 (205.) ●	-00:04 (1120.) ●
Run	5.5 km	04:06:03	00:13:32	05:24 min/km	-01:20 (27.) ●	-01:35 (153.) ●	-00:54 (868.) ●
Run	7.9 km	04:19:50	00:13:47	05:44 min/km	-01:41 (24.) ●	-02:06 (132.) ●	-01:24 (758.) ●
Run	10.8 km	04:33:03	00:13:13	04:33 min/km	-01:19 (27.) ●	-01:44 (150.) ●	-01:10 (790.) ●
Run	13.4 km	04:50:41	00:17:38	06:46 min/km	-02:23 (35.) ●	-02:24 (185.) ●	-01:26 (903.) ●
Run	15.9 km	05:06:02	00:15:21	06:08 min/km	-01:20 (47.) ●	-01:31 (222.) ●	-00:48 (1008.) ●
Run	18.8 km	05:23:07	00:17:05	05:53 min/km	-00:01 (55.) ●	-00:40 (278.) ●	-00:05 (1189.) ●
Run	21.1 km	06:00:34	00:37:27	16:16 min/km	+01:42 (59.) ●	+00:46 (333.) ●	+01:20 (1310.) ●
Run	21.1 km	06:00:34	02:11:02	06:12 min/km	-06:35 (47.) ●	-09:28 (226.) ●	-04:31 (1033.) ●
Total	113 km	06:00:34	06:00:34	18.8 km/h	-23:23 (35.) ●	-29:55 (168.) ●	-12:40 (978.) ●

Ovr	Gen	Div	Name	#	AG
905	144	30	Lizette Bannister	2430	F 40-44	ZAF	00:37:31	02:59:27	02:07:14	05:57:38
909	145	31	Nadine Mostert	2491	F 40-44	ZAF	00:36:07	03:05:33	02:06:54	05:57:50
934	153	32	Melinda Janse Van Russburg	2471	F 40-44	ZAF	00:34:55	03:06:25	02:02:46	05:58:40
960	162	33	Lisa Czepek	2444	F 40-44	ZAF	00:42:02	02:58:24	02:04:57	05:59:58
960	164	33	Tracy Nyamuda	2493	F 40-44	ZAF	00:30:49	03:11:56	02:06:48	05:59:58
978	168	35	Angela Scruby	2506	F 40-44	ZAF	00:35:52	03:01:27	02:11:02	06:00:34
994	171	36	Julie Wilford	353	F 40-44	ZAF	00:42:49	02:57:56	02:10:18	06:01:24
999	173	37	Emily Furlong	2675	F 40-44	ZAF	00:35:33	03:08:55	02:00:18	06:01:34
1041	180	38	Candice Helen Louw	2484	F 40-44	ZAF	00:36:20	03:02:37	02:09:52	06:03:50
1084	191	39	LauRUS Friedman	160	F 40-44	ZAF	00:40:09	03:13:54	01:57:45	06:06:26

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read