Chrissie Viljoen -
Ironman 70.3 Durban 2017

  Quick facts

1170/221/44All/Gender/AG

F 40-44Age group

2523Bib number

ZAFNationality

1:42:492:23:091:53:53 6:11:03

  Compare Chrissie Viljoen with other athletes!

2523 Viljoen
2472 Russburg × 
2458 Foster × 
137 Brook × 
2499 Ralfe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:42:49 01:42:4905:24 min/100m+01:02:57 (96.) +01:03:04 (573.) +01:04:25 (2200.)
Transition 01:50:55 00:08:06 - -01:42 (22.) -02:04 (142.) -01:45 (680.)
Bike2.9 km 01:57:09 00:06:1427.91 km/h-01:40 (2.) -01:43 (8.) -01:21 (145.)
Bike41.5 km 03:05:06 01:07:5734.08 km/h-11:05 (3.) -12:23 (20.) -07:58 (348.)
Bike80 km 04:14:04 01:08:5833.49 km/h-13:52 (2.) -15:06 (7.) -10:39 (203.)
Bike87.7 km 04:14:04 00:00:00 - - - -
Bike90 km 04:14:04 00:00:00 - - - -
Bike90 km 04:14:04 02:23:0937.72 km/h-47:49 (1.) -51:00 (1.) -40:42 (19.)
Transition 04:17:10 00:03:06 - -02:36 (5.) -02:49 (41.) -02:29 (245.)
Run3 km 04:20:08 00:02:5800:59 min/km-00:14 (28.) -00:15 (183.) -00:05 (1075.)
Run5.5 km 04:31:55 00:11:4704:42 min/km-03:05 (6.) -03:20 (32.) -02:39 (249.)
Run7.9 km 04:44:00 00:12:0505:02 min/km-03:23 (5.) -03:48 (32.) -03:06 (245.)
Run10.8 km 04:55:58 00:11:5804:07 min/km-02:34 (9.) -02:59 (52.) -02:25 (338.)
Run13.4 km 05:11:19 00:15:2105:54 min/km-04:40 (10.) -04:41 (58.) -03:43 (370.)
Run15.9 km 05:24:19 00:13:0005:12 min/km-03:41 (11.) -03:52 (54.) -03:09 (340.)
Run18.8 km 05:37:46 00:13:2704:38 min/km-03:39 (12.) -04:18 (59.) -03:43 (345.)
Run21.1 km 06:11:03 00:33:1714:28 min/km-02:28 (36.) -03:24 (195.) -02:50 (849.)
Run21.1 km 06:11:03 01:53:5305:23 min/km-23:44 (12.) -26:37 (74.) -21:40 (436.)
Total 113 km 06:11:03 06:11:0318.27 km/h-12:54 (44.) -19:26 (221.) -02:11 (1170.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance