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Natasja Ambrosio -
Ironman 70.3 Durban 2017

Quick facts

1035/179/21All/Gender/AG

F 45-49Age group

2530Bib number

ZAFNationality


38:21	3:02:50	2:03:38	6:03:42

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Compare Natasja Ambrosio with other athletes!

2530 Ambrosio

2547 Cooke ×

299 Bruin ×

2579 Labuschagne ×

2561 Fisher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	-02:56 (28.) ●	-01:24 (258.) ●	-00:03 (1200.) ●
Transition		00:49:01	00:10:40	-	-00:09 (38.) ●	+00:30 (342.) ●	+00:49 (1425.) ●
Bike	2.9 km	00:56:52	00:07:51	22.17 km/h	-00:19 (33.) ●	-00:06 (289.) ●	+00:16 (1403.) ●
Bike	41.5 km	02:13:35	01:16:43	30.19 km/h	-03:23 (31.) ●	-03:37 (210.) ●	+00:48 (1293.) ●
Bike	80 km	03:31:31	01:17:56	29.64 km/h	-05:51 (27.) ●	-06:08 (168.) ●	-01:41 (1122.) ●
Bike	87.7 km	03:46:42	00:15:11	30.43 km/h	-00:58 (30.) ●	-01:05 (197.) ●	-00:17 (1120.) ●
Bike	90 km	03:51:51	00:05:09	26.8 km/h	-00:33 (27.) ●	-00:23 (190.) ●	-00:07 (1096.) ●
Bike	90 km	03:51:51	03:02:50	29.54 km/h	-11:04 (27.) ●	-11:19 (191.) ●	-01:01 (1189.) ●
Transition		04:00:04	00:08:13	-	+01:48 (64.) ●	+02:18 (482.) ●	+02:38 (1913.) ●
Run	3 km	04:03:07	00:03:03	01:01 min/km	-00:19 (26.) ●	-00:10 (243.) ●	±00:00 (1255.) ●
Run	5.5 km	04:16:54	00:13:47	05:30 min/km	-01:49 (22.) ●	-01:20 (181.) ●	-00:39 (980.) ●
Run	7.9 km	04:31:02	00:14:08	05:53 min/km	-02:09 (20.) ●	-01:45 (162.) ●	-01:03 (869.) ●
Run	10.8 km	04:44:33	00:13:31	04:39 min/km	-01:42 (24.) ●	-01:26 (182.) ●	-00:52 (894.) ●
Run	13.4 km	05:02:55	00:18:22	07:03 min/km	-01:49 (33.) ●	-01:40 (240.) ●	-00:42 (1099.) ●
Run	15.9 km	05:17:32	00:14:37	05:50 min/km	-02:17 (20.) ●	-02:15 (164.) ●	-01:32 (779.) ●
Run	18.8 km	05:32:18	00:14:46	05:05 min/km	-03:11 (18.) ●	-02:59 (129.) ●	-02:24 (621.) ●
Run	21.1 km	06:03:42	00:31:24	13:39 min/km	-05:58 (18.) ●	-05:17 (136.) ●	-04:43 (632.) ●
Run	21.1 km	06:03:42	02:03:38	05:51 min/km	-19:14 (20.) ●	-16:52 (155.) ●	-11:55 (765.) ●
Total	113 km	06:03:42	06:03:42	18.64 km/h	-31:35 (21.) ●	-26:47 (179.) ●	-09:32 (1035.) ●

Ovr	Gen	Div	Name	#	AG
853	135	16	Liza Van Rooyen	2605	F 45-49	ZAF	00:42:01	03:01:04	01:59:36	05:54:59
943	157	17	Yvette Findlay-Walsh	2560	F 45-49	ZAF	00:32:54	02:52:04	02:20:52	05:59:10
973	166	18	Anella Conradie	147	F 45-49	ZAF	00:41:37	03:07:12	01:50:38	06:00:14
975	167	19	Sharon Cooke	2547	F 45-49	ZAF	00:39:33	03:01:22	02:01:08	06:00:21
997	172	20	Kim De Bruin	299	F 45-49	ZAF	00:34:13	03:02:57	02:11:19	06:01:30
1035	179	21	Natasja Ambrosio	2530	F 45-49	ZAF	00:38:21	03:02:50	02:03:38	06:03:42
1061	185	22	Pierrette Labuschagne	2579	F 45-49	ZAF	00:32:06	03:05:55	02:13:52	06:05:10
1079	189	23	Jane Fisher	2561	F 45-49	ZAF	00:42:19	03:14:20	01:59:11	06:06:09
1125	206	24	Theresa Dicey	2553	F 45-49	ZAF	00:33:00	03:07:49	02:09:27	06:08:55
1132	211	25	Heidi Van Wyk	2607	F 45-49	ZAF	00:43:02	03:06:11	02:03:47	06:09:09

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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