Helena M Chamberlain -
Ironman 70.3 Durban 2017

  Quick facts

1885/438/59All/Gender/AG

F 45-49Age group

2544Bib number

ZAFNationality

52:283:26:382:32:10 7:06:39

  Compare Helena M Chamberlain with other athletes!

2544 Chamberlain
2589 Ogg × 
2542 Bryden × 
2556 Plessis × 
2588 O'neil × 
2549 Cornelissen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:28 00:52:2802:45 min/100m+11:11 (79.) +12:43 (558.) +14:04 (2150.)
Transition 01:01:17 00:08:49 - -02:00 (22.) -01:21 (188.) -01:02 (874.)
Bike2.9 km 01:09:36 00:08:1920.92 km/h+00:09 (54.) +00:22 (417.) +00:44 (1827.)
Bike41.5 km 02:34:49 01:25:1327.18 km/h+05:07 (65.) +04:53 (432.) +09:18 (1933.)
Bike80 km 04:04:32 01:29:4325.75 km/h+05:56 (65.) +05:39 (426.) +10:06 (1896.)
Bike87.7 km 04:22:13 00:17:4126.13 km/h+01:32 (66.) +01:25 (431.) +02:13 (1853.)
Bike90 km 04:27:55 00:05:4224.21 km/h±00:00 (55.) +00:10 (356.) +00:26 (1645.)
Bike90 km 04:27:55 03:26:3826.13 km/h+12:44 (63.) +12:29 (429.) +22:47 (1918.)
Transition 04:34:29 00:06:34 - +00:09 (50.) +00:39 (391.) +00:59 (1584.)
Run3 km 04:39:55 00:05:2601:48 min/km+02:04 (82.) +02:13 (571.) +02:23 (2192.)
Run5.5 km 05:03:10 00:23:1509:18 min/km+07:39 (81.) +08:08 (572.) +08:49 (2189.)
Run7.9 km 05:23:34 00:20:2408:29 min/km+04:07 (75.) +04:31 (531.) +05:13 (2073.)
Run10.8 km 05:37:51 00:14:1704:55 min/km-00:56 (37.) -00:40 (274.) -00:06 (1237.)
Run13.4 km 05:55:54 00:18:0306:56 min/km-02:08 (29.) -01:59 (210.) -01:01 (1009.)
Run15.9 km 06:12:04 00:16:1006:28 min/km-00:44 (43.) -00:42 (295.) +00:01 (1261.)
Run18.8 km 06:29:18 00:17:1405:56 min/km-00:43 (43.) -00:31 (291.) +00:04 (1230.)
Run21.1 km 07:06:39 00:37:2116:14 min/km-00:01 (48.) +00:40 (327.) +01:14 (1300.)
Run21.1 km 07:06:39 02:32:1007:12 min/km+09:18 (58.) +11:40 (415.) +16:37 (1693.)
Total 113 km 07:06:39 07:06:3915.89 km/h+31:22 (59.) +36:10 (438.) +53:25 (1885.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance