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Sharon Cooke -
Ironman 70.3 Durban 2017

Quick facts

975/167/19All/Gender/AG

F 45-49Age group

2547Bib number

ZAFNationality


39:33	3:01:22	2:01:08	6:00:21

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Compare Sharon Cooke with other athletes!

2547 Cooke

2560 Findlay-Walsh ×

147 Conradie ×

299 Bruin ×

2530 Ambrosio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:33	00:39:33	02:04 min/100m	-01:44 (29.) ●	-00:12 (306.) ●	+01:09 (1367.) ●
Transition		00:52:06	00:12:33	-	+01:44 (62.) ●	+02:23 (462.) ●	+02:42 (1810.) ●
Bike	2.9 km	00:59:23	00:07:17	23.89 km/h	-00:53 (15.) ●	-00:40 (132.) ●	-00:18 (821.) ●
Bike	41.5 km	02:14:05	01:14:42	31 km/h	-05:24 (22.) ●	-05:38 (147.) ●	-01:13 (1067.) ●
Bike	80 km	03:31:03	01:16:58	30.01 km/h	-06:49 (21.) ●	-07:06 (141.) ●	-02:39 (993.) ●
Bike	87.7 km	03:48:24	00:17:21	26.63 km/h	+01:12 (62.) ●	+01:05 (401.) ●	+01:53 (1792.) ●
Bike	90 km	03:53:28	00:05:04	27.24 km/h	-00:38 (21.) ●	-00:28 (159.) ●	-00:12 (993.) ●
Bike	90 km	03:53:28	03:01:22	29.77 km/h	-12:32 (25.) ●	-12:47 (169.) ●	-02:29 (1124.) ●
Transition		03:59:13	00:05:45	-	-00:40 (33.) ●	-00:10 (309.) ●	+00:10 (1336.) ●
Run	3 km	04:02:14	00:03:01	01:00 min/km	-00:21 (24.) ●	-00:12 (222.) ●	-00:02 (1190.) ●
Run	5.5 km	04:17:23	00:15:09	06:03 min/km	-00:27 (42.) ●	+00:02 (331.) ●	+00:43 (1514.) ●
Run	7.9 km	04:31:27	00:14:04	05:51 min/km	-02:13 (18.) ●	-01:49 (156.) ●	-01:07 (847.) ●
Run	10.8 km	04:44:40	00:13:13	04:33 min/km	-02:00 (19.) ●	-01:44 (151.) ●	-01:10 (791.) ●
Run	13.4 km	05:01:43	00:17:03	06:33 min/km	-03:08 (18.) ●	-02:59 (143.) ●	-02:01 (749.) ●
Run	15.9 km	05:15:51	00:14:08	05:39 min/km	-02:46 (18.) ●	-02:44 (128.) ●	-02:01 (641.) ●
Run	18.8 km	05:30:34	00:14:43	05:04 min/km	-03:14 (16.) ●	-03:02 (124.) ●	-02:27 (608.) ●
Run	21.1 km	06:00:21	00:29:47	12:56 min/km	-07:35 (13.) ●	-06:54 (92.) ●	-06:20 (445.) ●
Run	21.1 km	06:00:21	02:01:08	05:44 min/km	-21:44 (16.) ●	-19:22 (129.) ●	-14:25 (676.) ●
Total	113 km	06:00:21	06:00:21	18.82 km/h	-34:56 (19.) ●	-30:08 (167.) ●	-12:53 (975.) ●

Ovr	Gen	Div	Name	#	AG
812	124	14	Britt Hyland	2572	F 45-49	ZAF	00:30:46	02:52:19	02:19:00	05:52:40
817	125	15	Gerda Horn	2569	F 45-49	ZAF	00:37:08	03:12:11	01:52:04	05:52:45
853	135	16	Liza Van Rooyen	2605	F 45-49	ZAF	00:42:01	03:01:04	01:59:36	05:54:59
943	157	17	Yvette Findlay-Walsh	2560	F 45-49	ZAF	00:32:54	02:52:04	02:20:52	05:59:10
973	166	18	Anella Conradie	147	F 45-49	ZAF	00:41:37	03:07:12	01:50:38	06:00:14
975	167	19	Sharon Cooke	2547	F 45-49	ZAF	00:39:33	03:01:22	02:01:08	06:00:21
997	172	20	Kim De Bruin	299	F 45-49	ZAF	00:34:13	03:02:57	02:11:19	06:01:30
1035	179	21	Natasja Ambrosio	2530	F 45-49	ZAF	00:38:21	03:02:50	02:03:38	06:03:42
1061	185	22	Pierrette Labuschagne	2579	F 45-49	ZAF	00:32:06	03:05:55	02:13:52	06:05:10
1079	189	23	Jane Fisher	2561	F 45-49	ZAF	00:42:19	03:14:20	01:59:11	06:06:09

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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