Debra Delise -
Ironman 70.3 Durban 2017
Quick facts
1517/332/47All/Gender/AG
F 45-49Age group
2551Bib number
ZAFNationality
46:04 | 3:28:16 | 2:02:28 | 6:34:04 |
Compare Debra Delise with other athletes!
2551 Delise
320 Jolly ×
2564 Goddard ×
142 Cloete ×
2531 Arnold ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:04 | 00:46:04 | 02:25 min/100m | +04:47 (69.) ● | +06:19 (503.) ● | +07:40 (1984.) ● |
Transition | 00:57:10 | 00:11:06 | - | +00:17 (43.) ● | +00:56 (372.) ● | +01:15 (1532.) ● | |
Bike | 2.9 km | 01:05:25 | 00:08:15 | 21.09 km/h | +00:05 (49.) ● | +00:18 (393.) ● | +00:40 (1768.) ● |
Bike | 41.5 km | 02:29:14 | 01:23:49 | 27.63 km/h | +03:43 (61.) ● | +03:29 (419.) ● | +07:54 (1874.) ● |
Bike | 80 km | 04:02:31 | 01:33:17 | 24.76 km/h | +09:30 (69.) ● | +09:13 (476.) ● | +13:40 (2005.) ● |
Bike | 87.7 km | 04:19:39 | 00:17:08 | 26.96 km/h | +00:59 (58.) ● | +00:52 (378.) ● | +01:40 (1727.) ● |
Bike | 90 km | 04:25:26 | 00:05:47 | 23.86 km/h | +00:05 (59.) ● | +00:15 (374.) ● | +00:31 (1709.) ● |
Bike | 90 km | 04:25:26 | 03:28:16 | 25.93 km/h | +14:22 (65.) ● | +14:07 (443.) ● | +24:25 (1949.) ● |
Transition | 04:31:36 | 00:06:10 | - | -00:15 (43.) ● | +00:15 (349.) ● | +00:35 (1463.) ● | |
Run | 3 km | 04:34:45 | 00:03:09 | 01:03 min/km | -00:13 (34.) ● | -00:04 (306.) ● | +00:06 (1461.) ● |
Run | 5.5 km | 04:48:27 | 00:13:42 | 05:28 min/km | -01:54 (21.) ● | -01:25 (169.) ● | -00:44 (942.) ● |
Run | 7.9 km | 05:02:57 | 00:14:30 | 06:02 min/km | -01:47 (25.) ● | -01:23 (201.) ● | -00:41 (1024.) ● |
Run | 10.8 km | 05:15:40 | 00:12:43 | 04:23 min/km | -02:30 (15.) ● | -02:14 (110.) ● | -01:40 (611.) ● |
Run | 13.4 km | 05:32:30 | 00:16:50 | 06:28 min/km | -03:21 (17.) ● | -03:12 (129.) ● | -02:14 (702.) ● |
Run | 15.9 km | 05:46:39 | 00:14:09 | 05:39 min/km | -02:45 (19.) ● | -02:43 (130.) ● | -02:00 (646.) ● |
Run | 18.8 km | 06:02:39 | 00:16:00 | 05:31 min/km | -01:57 (29.) ● | -01:45 (202.) ● | -01:10 (915.) ● |
Run | 21.1 km | 06:34:04 | 00:31:25 | 13:39 min/km | -05:57 (19.) ● | -05:16 (138.) ● | -04:42 (635.) ● |
Run | 21.1 km | 06:34:04 | 02:02:28 | 05:48 min/km | -20:24 (19.) ● | -18:02 (145.) ● | -13:05 (725.) ● |
Total | 113 km | 06:34:04 | 06:34:04 | 17.21 km/h | -01:13 (47.) ● | +03:35 (332.) ● | +20:50 (1517.) ● |