Debra Delise -
Ironman 70.3 Durban 2017

  Quick facts

1517/332/47All/Gender/AG

F 45-49Age group

2551Bib number

ZAFNationality

46:043:28:162:02:28 6:34:04

  Compare Debra Delise with other athletes!

2551 Delise
320 Jolly × 
2564 Goddard × 
142 Cloete × 
2531 Arnold × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:04 00:46:0402:25 min/100m+04:47 (69.) +06:19 (503.) +07:40 (1984.)
Transition 00:57:10 00:11:06 - +00:17 (43.) +00:56 (372.) +01:15 (1532.)
Bike2.9 km 01:05:25 00:08:1521.09 km/h+00:05 (49.) +00:18 (393.) +00:40 (1768.)
Bike41.5 km 02:29:14 01:23:4927.63 km/h+03:43 (61.) +03:29 (419.) +07:54 (1874.)
Bike80 km 04:02:31 01:33:1724.76 km/h+09:30 (69.) +09:13 (476.) +13:40 (2005.)
Bike87.7 km 04:19:39 00:17:0826.96 km/h+00:59 (58.) +00:52 (378.) +01:40 (1727.)
Bike90 km 04:25:26 00:05:4723.86 km/h+00:05 (59.) +00:15 (374.) +00:31 (1709.)
Bike90 km 04:25:26 03:28:1625.93 km/h+14:22 (65.) +14:07 (443.) +24:25 (1949.)
Transition 04:31:36 00:06:10 - -00:15 (43.) +00:15 (349.) +00:35 (1463.)
Run3 km 04:34:45 00:03:0901:03 min/km-00:13 (34.) -00:04 (306.) +00:06 (1461.)
Run5.5 km 04:48:27 00:13:4205:28 min/km-01:54 (21.) -01:25 (169.) -00:44 (942.)
Run7.9 km 05:02:57 00:14:3006:02 min/km-01:47 (25.) -01:23 (201.) -00:41 (1024.)
Run10.8 km 05:15:40 00:12:4304:23 min/km-02:30 (15.) -02:14 (110.) -01:40 (611.)
Run13.4 km 05:32:30 00:16:5006:28 min/km-03:21 (17.) -03:12 (129.) -02:14 (702.)
Run15.9 km 05:46:39 00:14:0905:39 min/km-02:45 (19.) -02:43 (130.) -02:00 (646.)
Run18.8 km 06:02:39 00:16:0005:31 min/km-01:57 (29.) -01:45 (202.) -01:10 (915.)
Run21.1 km 06:34:04 00:31:2513:39 min/km-05:57 (19.) -05:16 (138.) -04:42 (635.)
Run21.1 km 06:34:04 02:02:2805:48 min/km-20:24 (19.) -18:02 (145.) -13:05 (725.)
Total 113 km 06:34:04 06:34:0417.21 km/h-01:13 (47.) +03:35 (332.) +20:50 (1517.)

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