aidiagnostics

Ad

Louise Du Plessis -
Ironman 70.3 Durban 2017

Quick facts

947/159/7All/Gender/AG

F 50-54Age group

2618Bib number

ZAFNationality


39:54	2:59:22	2:03:13	5:59:15

aidiagnostics

Ad

Compare Louise Du Plessis with other athletes!

2618 Plessis

2628 Mcnish ×

2613 Carr ×

2621 Hart ×

172 Horn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	-01:26 (16.) ●	+00:09 (325.) ●	+01:30 (1417.) ●
Transition		00:49:57	00:10:03	-	-00:30 (16.) ●	-00:07 (306.) ●	+00:12 (1255.) ●
Bike	2.9 km	00:58:30	00:08:33	20.35 km/h	+00:39 (26.) ●	+00:36 (474.) ●	+00:58 (1981.) ●
Bike	41.5 km	02:13:06	01:14:36	31.05 km/h	-04:32 (10.) ●	-05:44 (142.) ●	-01:19 (1056.) ●
Bike	80 km	03:29:10	01:16:04	30.37 km/h	-05:23 (6.) ●	-08:00 (114.) ●	-03:33 (903.) ●
Bike	87.7 km	03:44:03	00:14:53	31.04 km/h	-00:47 (14.) ●	-01:23 (156.) ●	-00:35 (984.) ●
Bike	90 km	03:49:19	00:05:16	26.2 km/h	-00:04 (17.) ●	-00:16 (231.) ●	±00:00 (1237.) ●
Bike	90 km	03:49:19	02:59:22	30.11 km/h	-10:07 (12.) ●	-14:47 (146.) ●	-04:29 (1051.) ●
Transition		03:56:02	00:06:43	-	+00:39 (21.) ●	+00:48 (404.) ●	+01:08 (1623.) ●
Run	3 km	03:59:00	00:02:58	00:59 min/km	-00:25 (6.) ●	-00:15 (187.) ●	-00:05 (1080.) ●
Run	5.5 km	04:12:47	00:13:47	05:30 min/km	-01:38 (8.) ●	-01:20 (182.) ●	-00:39 (981.) ●
Run	7.9 km	04:27:17	00:14:30	06:02 min/km	-01:53 (9.) ●	-01:23 (203.) ●	-00:41 (1027.) ●
Run	10.8 km	04:40:41	00:13:24	04:37 min/km	-01:55 (7.) ●	-01:33 (169.) ●	-00:59 (847.) ●
Run	13.4 km	04:57:55	00:17:14	06:37 min/km	-03:03 (6.) ●	-02:48 (158.) ●	-01:50 (791.) ●
Run	15.9 km	05:12:34	00:14:39	05:51 min/km	-02:18 (6.) ●	-02:13 (167.) ●	-01:30 (786.) ●
Run	18.8 km	05:27:47	00:15:13	05:14 min/km	-03:03 (6.) ●	-02:32 (152.) ●	-01:57 (727.) ●
Run	21.1 km	05:59:15	00:31:28	13:40 min/km	-06:09 (6.) ●	-05:13 (140.) ●	-04:39 (639.) ●
Run	21.1 km	05:59:15	02:03:13	05:50 min/km	-20:24 (5.) ●	-17:17 (152.) ●	-12:20 (753.) ●
Total	113 km	05:59:15	05:59:15	18.87 km/h	-31:48 (7.) ●	-31:14 (159.) ●	-13:59 (947.) ●

Ovr	Gen	Div	Name	#	AG
182	17	1	Mariette Hattingh	11	F 50-54	ZAF	00:36:05	02:40:36	01:42:58	05:09:26
242	27	2	Genelle Van Der Riet	107	F 50-54	ZAF	00:34:10	02:47:13	01:45:11	05:15:11
558	80	3	Tina Van Wyk	111	F 50-54	ZAF	00:37:09	02:46:57	02:01:55	05:38:23
610	85	4	Jennifer Sutton	2637	F 50-54	ZAF	00:37:06	02:57:31	01:50:59	05:41:45
624	89	5	Kay Mcnish	2628	F 50-54	ZAF	00:36:24	02:45:40	02:04:56	05:42:42
911	146	6	Karin Carr	2613	F 50-54	ZAF	00:38:32	02:56:34	02:09:04	05:57:53
947	159	7	Louise Du Plessis	2618	F 50-54	ZAF	00:39:54	02:59:22	02:03:13	05:59:15
959	161	8	Sandy Hart	2621	F 50-54	ZAF	00:34:33	03:01:35	02:05:22	05:59:57
1020	177	9	Jennifer Horn	172	F 50-54	ZAF	00:40:34	03:02:15	02:06:34	06:02:52
1031	178	10	Ann Elizabeth Watkins	2640	F 50-54	ZAF	00:37:52	02:45:30	02:19:13	06:03:27

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read