aidiagnostics

Ad

KaRUS Bargate -
Ironman 70.3 Durban 2017

Quick facts

1097/195/5All/Gender/AG

F 55-59Age group

2645Bib number

ZAFNationality


41:35	3:06:51	2:02:20	6:07:13

aidiagnostics

Ad

Compare KaRUS Bargate with other athletes!

2645 Bargate

2665 Shaw ×

145 Coetzee ×

2657 Mcgrath ×

2653 Glover ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	+00:51 (18.) ●	+01:50 (381.) ●	+03:11 (1620.) ●
Transition		00:52:16	00:10:41	-	+00:14 (15.) ●	+00:31 (344.) ●	+00:50 (1431.) ●
Bike	2.9 km	01:00:32	00:08:16	21.05 km/h	+00:01 (16.) ●	+00:19 (405.) ●	+00:41 (1794.) ●
Bike	41.5 km	02:17:55	01:17:23	29.93 km/h	-03:32 (8.) ●	-02:57 (230.) ●	+01:28 (1362.) ●
Bike	80 km	03:38:13	01:20:18	28.77 km/h	-03:04 (10.) ●	-03:46 (221.) ●	+00:41 (1327.) ●
Bike	87.7 km	03:53:51	00:15:38	29.55 km/h	-00:44 (9.) ●	-00:38 (246.) ●	+00:10 (1293.) ●
Bike	90 km	03:59:07	00:05:16	26.2 km/h	-00:30 (10.) ●	-00:16 (232.) ●	±00:00 (1238.) ●
Bike	90 km	03:59:07	03:06:51	28.9 km/h	-07:49 (9.) ●	-07:18 (239.) ●	+03:00 (1371.) ●
Transition		04:04:53	00:05:46	-	-00:06 (14.) ●	-00:09 (313.) ●	+00:11 (1349.) ●
Run	3 km	04:08:01	00:03:08	01:02 min/km	-00:10 (8.) ●	-00:05 (298.) ●	+00:05 (1435.) ●
Run	5.5 km	04:21:45	00:13:44	05:29 min/km	-01:22 (6.) ●	-01:23 (174.) ●	-00:42 (958.) ●
Run	7.9 km	04:35:42	00:13:57	05:48 min/km	-01:55 (5.) ●	-01:56 (145.) ●	-01:14 (817.) ●
Run	10.8 km	04:48:58	00:13:16	04:34 min/km	-01:31 (4.) ●	-01:41 (157.) ●	-01:07 (813.) ●
Run	13.4 km	05:05:45	00:16:47	06:27 min/km	-02:50 (2.) ●	-03:15 (128.) ●	-02:17 (691.) ●
Run	15.9 km	05:20:19	00:14:34	05:49 min/km	-02:06 (8.) ●	-02:18 (161.) ●	-01:35 (769.) ●
Run	18.8 km	05:35:21	00:15:02	05:11 min/km	-02:28 (6.) ●	-02:43 (144.) ●	-02:08 (683.) ●
Run	21.1 km	06:07:13	00:31:52	13:51 min/km	-05:05 (3.) ●	-04:49 (154.) ●	-04:15 (691.) ●
Run	21.1 km	06:07:13	02:02:20	05:47 min/km	-17:27 (5.) ●	-18:10 (144.) ●	-13:13 (720.) ●
Total	113 km	06:07:13	06:07:13	18.46 km/h	-24:17 (5.) ●	-23:16 (195.) ●	-06:01 (1097.) ●

Ovr	Gen	Div	Name	#	AG
487	65	1	Linda Potts	2662	F 55-59	ZAF	00:34:44	02:45:25	02:01:47	05:34:06
738	112	2	Salome Loots	189	F 55-59	ZAF	00:38:45	02:54:47	02:00:57	05:48:55
792	120	3	Heather Shaw	2665	F 55-59	ZAF	00:33:46	03:08:45	01:52:26	05:51:31
1069	187	4	Joanie Coetzee	145	F 55-59	ZAF	00:38:30	03:07:28	02:05:57	06:05:32
1097	195	5	KaRUS Bargate	2645	F 55-59	ZAF	00:41:35	03:06:51	02:02:20	06:07:13
1115	201	6	Jane Mcgrath	2657	F 55-59	IRL	00:37:09	03:01:34	02:15:36	06:08:29
1193	230	7	Sandra Glover	2653	F 55-59	ZAF	00:36:21	03:15:34	02:02:17	06:12:29
1213	238	8	Sonia Ballard	2644	F 55-59	ZAF	00:38:05	02:53:57	02:21:16	06:13:49
1240	245	9	Celia Pienaar	2661	F 55-59	ZAF	00:38:45	03:05:00	02:19:11	06:15:28
1240	246	9	Wendy Reed	2664	F 55-59	ZAF	00:39:41	03:18:38	02:03:32	06:15:28

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read