Heather Shaw -
Ironman 70.3 Durban 2017
Quick facts
792/120/3All/Gender/AG
F 55-59Age group
2665Bib number
ZAFNationality
33:46 | 3:08:45 | 1:52:26 | 5:51:31 |
Compare Heather Shaw with other athletes!
2665 Shaw
2662 Potts ×
189 Loots ×
145 Coetzee ×
2645 Bargate ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:46 | 00:33:46 | 01:46 min/100m | -06:58 (1.) ● | -05:59 (81.) ● | -04:38 (484.) ● |
Transition | 00:45:06 | 00:11:20 | - | +00:53 (17.) ● | +01:10 (382.) ● | +01:29 (1567.) ● | |
Bike | 2.9 km | 00:53:14 | 00:08:08 | 21.39 km/h | -00:07 (11.) ● | +00:11 (357.) ● | +00:33 (1668.) ● |
Bike | 41.5 km | 02:12:10 | 01:18:56 | 29.34 km/h | -01:59 (12.) ● | -01:24 (275.) ● | +03:01 (1516.) ● |
Bike | 80 km | 03:32:52 | 01:20:42 | 28.62 km/h | -02:40 (11.) ● | -03:22 (239.) ● | +01:05 (1371.) ● |
Bike | 87.7 km | 03:48:42 | 00:15:50 | 29.18 km/h | -00:32 (11.) ● | -00:26 (273.) ● | +00:22 (1357.) ● |
Bike | 90 km | 03:53:51 | 00:05:09 | 26.8 km/h | -00:37 (4.) ● | -00:23 (187.) ● | -00:07 (1086.) ● |
Bike | 90 km | 03:53:51 | 03:08:45 | 28.61 km/h | -05:55 (11.) ● | -05:24 (262.) ● | +04:54 (1433.) ● |
Transition | 03:59:05 | 00:05:14 | - | -00:38 (11.) ● | -00:41 (252.) ● | -00:21 (1134.) ● | |
Run | 3 km | 04:01:43 | 00:02:38 | 00:52 min/km | -00:40 (1.) ● | -00:35 (50.) ● | -00:25 (398.) ● |
Run | 5.5 km | 04:13:45 | 00:12:02 | 04:48 min/km | -03:04 (1.) ● | -03:05 (44.) ● | -02:24 (310.) ● |
Run | 7.9 km | 04:27:01 | 00:13:16 | 05:31 min/km | -02:36 (1.) ● | -02:37 (93.) ● | -01:55 (577.) ● |
Run | 10.8 km | 04:39:08 | 00:12:07 | 04:10 min/km | -02:40 (1.) ● | -02:50 (61.) ● | -02:16 (383.) ● |
Run | 13.4 km | 04:54:42 | 00:15:34 | 05:59 min/km | -04:03 (1.) ● | -04:28 (67.) ● | -03:30 (409.) ● |
Run | 15.9 km | 05:08:01 | 00:13:19 | 05:19 min/km | -03:21 (1.) ● | -03:33 (73.) ● | -02:50 (427.) ● |
Run | 18.8 km | 05:21:47 | 00:13:46 | 04:44 min/km | -03:44 (1.) ● | -03:59 (68.) ● | -03:24 (394.) ● |
Run | 21.1 km | 05:51:31 | 00:29:44 | 12:55 min/km | -07:13 (1.) ● | -06:57 (89.) ● | -06:23 (440.) ● |
Run | 21.1 km | 05:51:31 | 01:52:26 | 05:19 min/km | -27:21 (1.) ● | -28:04 (67.) ● | -23:07 (398.) ● |
Total | 113 km | 05:51:31 | 05:51:31 | 19.29 km/h | -39:59 (3.) ● | -38:58 (120.) ● | -21:43 (792.) ● |