WarRUS Dowse -
Ironman 70.3 Durban 2017
Quick facts
1158/924/180All/Gender/AG
M 40-44Age group
281Bib number
ZAFNationality
38:58 | 3:00:18 | 2:14:19 | 6:10:45 |
Compare WarRUS Dowse with other athletes!
281 Dowse
1417 Herholdt ×
219 Linde ×
1427 Russburg ×
1379 Donaldson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | +01:14 (182.) ● | +01:04 (985.) ● | +00:34 (1283.) ● |
Transition | 00:49:57 | 00:10:59 | - | +01:39 (216.) ● | +01:12 (1110.) ● | +01:08 (1502.) ● | |
Bike | 2.9 km | 00:57:47 | 00:07:50 | 22.21 km/h | +00:28 (212.) ● | +00:23 (1079.) ● | +00:15 (1374.) ● |
Bike | 41.5 km | 02:13:15 | 01:15:28 | 30.69 km/h | +02:40 (195.) ● | +01:10 (965.) ● | -00:27 (1143.) ● |
Bike | 80 km | 03:30:26 | 01:17:11 | 29.93 km/h | +00:41 (178.) ● | -00:47 (864.) ● | -02:26 (1022.) ● |
Bike | 87.7 km | 03:45:11 | 00:14:45 | 31.32 km/h | -00:11 (162.) ● | -00:25 (768.) ● | -00:43 (915.) ● |
Bike | 90 km | 03:50:15 | 00:05:04 | 27.24 km/h | ±00:00 (161.) ● | -00:06 (814.) ● | -00:12 (981.) ● |
Bike | 90 km | 03:50:15 | 03:00:18 | 29.95 km/h | +03:38 (192.) ● | +00:15 (918.) ● | -03:33 (1089.) ● |
Transition | 03:56:26 | 00:06:11 | - | +00:51 (217.) ● | +00:40 (1089.) ● | +00:36 (1467.) ● | |
Run | 3 km | 03:59:35 | 00:03:09 | 01:03 min/km | +00:12 (209.) ● | +00:10 (1138.) ● | +00:06 (1451.) ● |
Run | 5.5 km | 04:14:18 | 00:14:43 | 05:53 min/km | +00:46 (199.) ● | +00:32 (1057.) ● | +00:17 (1364.) ● |
Run | 7.9 km | 04:29:34 | 00:15:16 | 06:21 min/km | +00:38 (193.) ● | +00:19 (988.) ● | +00:05 (1284.) ● |
Run | 10.8 km | 04:44:01 | 00:14:27 | 04:58 min/km | +00:29 (190.) ● | +00:16 (980.) ● | +00:04 (1288.) ● |
Run | 13.4 km | 05:02:41 | 00:18:40 | 07:10 min/km | +00:12 (168.) ● | -00:04 (889.) ● | -00:24 (1171.) ● |
Run | 15.9 km | 05:18:55 | 00:16:14 | 06:29 min/km | +00:41 (187.) ● | +00:19 (959.) ● | +00:05 (1276.) ● |
Run | 18.8 km | 05:35:38 | 00:16:43 | 05:45 min/km | -00:03 (162.) ● | -00:16 (828.) ● | -00:27 (1095.) ● |
Run | 21.1 km | 06:10:45 | 00:35:07 | 15:16 min/km | -00:04 (151.) ● | -00:49 (780.) ● | -01:00 (1050.) ● |
Run | 21.1 km | 06:10:45 | 02:14:19 | 06:21 min/km | +02:51 (173.) ● | +00:27 (886.) ● | -01:14 (1161.) ● |
Total | 113 km | 06:10:45 | 06:10:45 | 18.29 km/h | +10:13 (180.) ● | +03:38 (924.) ● | -02:29 (1158.) ● |