Aaron Adler -
Ironman 70.3 Durban 2017
Quick facts
81/78/18All/Gender/AG
M 25-29Age group
30Bib number
ZAFNationality
31:50 | 2:31:25 | 1:44:30 | 4:54:13 |
Compare Aaron Adler with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:50 | 00:31:50 | 01:40 min/100m | -04:50 (50.) ● | -06:04 (214.) ● | -06:34 (244.) ● |
Transition | 00:36:17 | 00:04:27 | - | -04:53 (10.) ● | -05:20 (26.) ● | -05:24 (27.) ● | |
Bike | 2.9 km | 00:42:14 | 00:05:57 | 29.24 km/h | -01:22 (17.) ● | -01:30 (53.) ● | -01:38 (55.) ● |
Bike | 41.5 km | 01:43:49 | 01:01:35 | 37.61 km/h | -12:32 (8.) ● | -12:43 (38.) ● | -14:20 (38.) ● |
Bike | 80 km | 02:50:16 | 01:06:27 | 34.76 km/h | -12:17 (14.) ● | -11:31 (79.) ● | -13:10 (79.) ● |
Bike | 87.7 km | 03:03:25 | 00:13:09 | 35.13 km/h | -02:17 (31.) ● | -02:01 (217.) ● | -02:19 (241.) ● |
Bike | 90 km | 03:07:42 | 00:04:17 | 32.22 km/h | -01:01 (20.) ● | -00:53 (98.) ● | -00:59 (104.) ● |
Bike | 90 km | 03:07:42 | 02:31:25 | 35.66 km/h | -29:29 (12.) ● | -28:38 (65.) ● | -32:26 (67.) ● |
Transition | 03:09:43 | 00:02:01 | - | -03:12 (2.) ● | -03:30 (4.) ● | -03:34 (7.) ● | |
Run | 3 km | 03:12:01 | 00:02:18 | 00:46 min/km | -00:31 (12.) ● | -00:41 (57.) ● | -00:45 (59.) ● |
Run | 5.5 km | 03:23:12 | 00:11:11 | 04:28 min/km | -02:35 (25.) ● | -03:00 (114.) ● | -03:15 (129.) ● |
Run | 7.9 km | 03:34:52 | 00:11:40 | 04:51 min/km | -02:52 (24.) ● | -03:17 (132.) ● | -03:31 (155.) ● |
Run | 10.8 km | 03:46:08 | 00:11:16 | 03:53 min/km | -02:38 (26.) ● | -02:55 (140.) ● | -03:07 (167.) ● |
Run | 13.4 km | 04:00:20 | 00:14:12 | 05:27 min/km | -03:57 (25.) ● | -04:32 (137.) ● | -04:52 (165.) ● |
Run | 15.9 km | 04:12:59 | 00:12:39 | 05:03 min/km | -02:57 (38.) ● | -03:16 (210.) ● | -03:30 (253.) ● |
Run | 18.8 km | 04:25:44 | 00:12:45 | 04:23 min/km | -03:59 (27.) ● | -04:14 (175.) ● | -04:25 (213.) ● |
Run | 21.1 km | 04:54:13 | 00:28:29 | 12:23 min/km | -06:50 (43.) ● | -07:27 (257.) ● | -07:38 (313.) ● |
Run | 21.1 km | 04:54:13 | 01:44:30 | 04:57 min/km | -26:19 (28.) ● | -29:22 (155.) ● | -31:03 (187.) ● |
Total | 113 km | 04:54:13 | 04:54:13 | 23.04 km/h | -01:08:43 (18.) ● | -01:12:54 (78.) ● | -01:19:01 (81.) ● |