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Ross Helliwell -
Ironman 70.3 Durban 2017

Quick facts

41/40/7All/Gender/AG

M 30-34Age group

319Bib number

ZAFNationality


29:50	2:37:56	1:27:31	4:41:53

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Compare Ross Helliwell with other athletes!

319 Helliwell

869 Louw ×

992 Viljoen ×

891 Nepgen ×

83 Naude ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:50	00:29:50	01:34 min/100m	-08:24 (11.) ●	-08:04 (102.) ●	-08:34 (113.) ●
Transition		00:34:15	00:04:25	-	-05:25 (2.) ●	-05:22 (24.) ●	-05:26 (25.) ●
Bike	2.9 km	00:40:14	00:05:59	29.08 km/h	-01:33 (6.) ●	-01:28 (63.) ●	-01:36 (65.) ●
Bike	41.5 km	01:46:36	01:06:22	34.9 km/h	-08:21 (32.) ●	-07:56 (226.) ●	-09:33 (238.) ●
Bike	80 km	02:53:51	01:07:15	34.35 km/h	-11:26 (14.) ●	-10:43 (107.) ●	-12:22 (110.) ●
Bike	87.7 km	03:07:34	00:13:43	33.68 km/h	-01:33 (58.) ●	-01:27 (406.) ●	-01:45 (465.) ●
Bike	90 km	03:12:11	00:04:37	29.89 km/h	-00:37 (50.) ●	-00:33 (379.) ●	-00:39 (434.) ●
Bike	90 km	03:12:11	02:37:56	34.19 km/h	-23:30 (24.) ●	-22:07 (159.) ●	-25:55 (166.) ●
Transition		03:14:22	00:02:11	-	-03:21 (3.) ●	-03:20 (20.) ●	-03:24 (27.) ●
Run	3 km	03:16:27	00:02:05	00:41 min/km	-00:51 (3.) ●	-00:54 (12.) ●	-00:58 (12.) ●
Run	5.5 km	03:26:36	00:10:09	04:03 min/km	-03:54 (5.) ●	-04:02 (28.) ●	-04:17 (30.) ●
Run	7.9 km	03:36:43	00:10:07	04:12 min/km	-04:44 (4.) ●	-04:50 (18.) ●	-05:04 (20.) ●
Run	10.8 km	03:46:39	00:09:56	03:25 min/km	-04:08 (4.) ●	-04:15 (23.) ●	-04:27 (25.) ●
Run	13.4 km	03:58:45	00:12:06	04:39 min/km	-06:33 (4.) ●	-06:38 (19.) ●	-06:58 (22.) ●
Run	15.9 km	04:09:09	00:10:24	04:09 min/km	-05:27 (6.) ●	-05:31 (17.) ●	-05:45 (21.) ●
Run	18.8 km	04:19:41	00:10:32	03:37 min/km	-06:12 (5.) ●	-06:27 (22.) ●	-06:38 (25.) ●
Run	21.1 km	04:41:53	00:22:12	09:39 min/km	-13:29 (2.) ●	-13:44 (12.) ●	-13:55 (13.) ●
Run	21.1 km	04:41:53	01:27:31	04:08 min/km	-45:18 (6.) ●	-46:21 (18.) ●	-48:02 (20.) ●
Total	113 km	04:41:53	04:41:53	24.05 km/h	-01:25:58 (7.) ●	-01:25:14 (40.) ●	-01:31:21 (41.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	JeRUS Seegers	25	M 30-34	ZAF	00:25:43	02:22:53	01:25:14	04:20:31
5	5	2	Michael Cannon	3	M 30-34	ZAF	00:29:07	02:24:50	01:21:49	04:23:13
11	11	3	Gavin Mofsowitz	196	M 30-34	ZAF	00:29:28	02:24:49	01:25:53	04:27:25
13	13	4	Kelvin Van Der Doe	968	M 30-34	NLD	00:29:38	02:24:38	01:27:26	04:28:36
21	21	5	Christopher Louw	869	M 30-34	ZAF	00:28:50	02:27:10	01:31:53	04:34:32
32	31	6	Conrad Viljoen	992	M 30-34	ZAF	00:32:01	02:25:47	01:31:38	04:39:02
41	40	7	Ross Helliwell	319	M 30-34	ZAF	00:29:50	02:37:56	01:27:31	04:41:53
42	41	8	Andre Nepgen	891	M 30-34	ZAF	00:35:09	02:24:38	01:33:40	04:42:01
60	59	9	Leon Naude	83	M 30-34	ZAF	00:33:13	02:33:26	01:32:38	04:47:58
68	67	10	Vaughn Borrageiro	735	M 30-34	ZAF	00:40:31	02:51:19	01:00:39	04:50:24

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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