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Nandipa Mafongosi -
Ironman 70.3 Durban 2017

Quick facts

1855/429/84All/Gender/AG

F 30-34Age group

342Bib number

ZAFNationality


51:01	3:30:21	2:19:01	7:02:49

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Compare Nandipa Mafongosi with other athletes!

342 Mafongosi

2250 Cronning ×

2303 Plessis ×

2245 Burwell ×

2286 Louw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:01	00:51:01	02:41 min/100m	+11:50 (108.) ●	+11:16 (551.) ●	+12:37 (2129.) ●
Transition		01:05:53	00:14:52	-	+04:42 (105.) ●	+04:42 (538.) ●	+05:01 (2068.) ●
Bike	2.9 km	01:13:48	00:07:55	21.98 km/h	-00:06 (66.) ●	-00:02 (306.) ●	+00:20 (1483.) ●
Bike	41.5 km	02:43:54	01:30:06	25.7 km/h	+09:47 (98.) ●	+09:46 (505.) ●	+14:11 (2079.) ●
Bike	80 km	04:12:51	01:28:57	25.97 km/h	+04:40 (82.) ●	+04:53 (417.) ●	+09:20 (1872.) ●
Bike	87.7 km	04:30:18	00:17:27	26.48 km/h	+01:06 (77.) ●	+01:11 (417.) ●	+01:59 (1822.) ●
Bike	90 km	04:36:14	00:05:56	23.26 km/h	+00:28 (80.) ●	+00:24 (418.) ●	+00:40 (1816.) ●
Bike	90 km	04:36:14	03:30:21	25.67 km/h	+15:55 (89.) ●	+16:12 (458.) ●	+26:30 (1974.) ●
Transition		04:43:48	00:07:34	-	+01:29 (86.) ●	+01:39 (448.) ●	+01:59 (1801.) ●
Run	3 km	04:47:36	00:03:48	01:16 min/km	+00:34 (102.) ●	+00:35 (513.) ●	+00:45 (2049.) ●
Run	5.5 km	05:03:17	00:15:41	06:16 min/km	+00:36 (71.) ●	+00:34 (375.) ●	+01:15 (1659.) ●
Run	7.9 km	05:19:08	00:15:51	06:36 min/km	-00:07 (62.) ●	-00:02 (335.) ●	+00:40 (1458.) ●
Run	10.8 km	05:34:04	00:14:56	05:08 min/km	-00:05 (62.) ●	-00:01 (321.) ●	+00:33 (1435.) ●
Run	13.4 km	05:53:13	00:19:09	07:21 min/km	-00:30 (56.) ●	-00:53 (286.) ●	+00:05 (1268.) ●
Run	15.9 km	06:09:15	00:16:02	06:24 min/km	-00:48 (52.) ●	-00:50 (280.) ●	-00:07 (1223.) ●
Run	18.8 km	06:25:52	00:16:37	05:43 min/km	-01:22 (44.) ●	-01:08 (247.) ●	-00:33 (1074.) ●
Run	21.1 km	07:02:49	00:36:57	16:03 min/km	+00:17 (62.) ●	+00:16 (319.) ●	+00:50 (1265.) ●
Run	21.1 km	07:02:49	02:19:01	06:35 min/km	-01:25 (57.) ●	-01:29 (302.) ●	+03:28 (1328.) ●
Total	113 km	07:02:49	07:02:49	16.04 km/h	+32:31 (84.) ●	+32:20 (429.) ●	+49:35 (1855.) ●

Ovr	Gen	Div	Name	#	AG
1753	409	79	Samantha Harper	2278	F 30-34	ZAF	00:43:08	03:17:23	02:34:04	06:54:16
1759	411	80	Nicole Hall	2276	F 30-34	ZAF	00:42:43	03:12:59	02:43:41	06:55:03
1809	419	81	Jenna Mcarthur	194	F 30-34	ZAF	00:38:09	03:16:50	02:49:51	06:58:25
1811	421	82	Terri Cronning	2250	F 30-34	ZAF	00:41:00	03:07:46	02:47:20	06:58:35
1854	428	83	Liezel Plessis	2303	F 30-34	ZAF	00:49:24	03:25:53	02:22:00	07:02:46
1855	429	84	Nandipa Mafongosi	342	F 30-34	ZAF	00:51:01	03:30:21	02:19:01	07:02:49
1863	432	85	Arabella Burwell	2245	F 30-34	USA	00:41:19	03:41:43	02:15:29	07:03:25
1867	433	86	Nelia Louw	2286	F 30-34	ZAF	00:46:56	03:30:00	02:24:28	07:03:44
1887	439	87	Tanit Kruger	288	F 30-34	ZAF	00:50:45	03:17:27	02:46:27	07:06:47
1900	448	88	Sally Gilder	2271	F 30-34	ZAF	00:34:57	03:48:29	02:27:41	07:07:50

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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