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Paul Gillingham -
Ironman 70.3 Durban 2017

Quick facts

160/145/33All/Gender/AG

M 40-44Age group

348Bib number

ZAFNationality


35:41	2:40:09	1:43:18	5:07:42

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Compare Paul Gillingham with other athletes!

348 Gillingham

186 Kruger ×

123 Wyness ×

1581 Zyl ×

1388 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:41	00:35:41	01:52 min/100m	-02:03 (123.) ●	-02:13 (625.) ●	-02:43 (778.) ●
Transition		00:41:34	00:05:53	-	-03:27 (30.) ●	-03:54 (158.) ●	-03:58 (197.) ●
Bike	2.9 km	00:47:52	00:06:18	27.62 km/h	-01:04 (28.) ●	-01:09 (149.) ●	-01:17 (160.) ●
Bike	41.5 km	01:53:53	01:06:01	35.08 km/h	-06:47 (44.) ●	-08:17 (200.) ●	-09:54 (210.) ●
Bike	80 km	03:03:25	01:09:32	33.22 km/h	-06:58 (56.) ●	-08:26 (225.) ●	-10:05 (236.) ●
Bike	87.7 km	03:17:14	00:13:49	33.44 km/h	-01:07 (97.) ●	-01:21 (440.) ●	-01:39 (510.) ●
Bike	90 km	03:21:43	00:04:29	30.78 km/h	-00:35 (54.) ●	-00:41 (254.) ●	-00:47 (280.) ●
Bike	90 km	03:21:43	02:40:09	33.72 km/h	-16:31 (54.) ●	-19:54 (220.) ●	-23:42 (233.) ●
Transition		03:24:24	00:02:41	-	-02:39 (15.) ●	-02:50 (96.) ●	-02:54 (126.) ●
Run	3 km	03:26:52	00:02:28	00:49 min/km	-00:29 (28.) ●	-00:31 (173.) ●	-00:35 (195.) ●
Run	5.5 km	03:38:37	00:11:45	04:42 min/km	-02:12 (40.) ●	-02:26 (207.) ●	-02:41 (243.) ●
Run	7.9 km	03:50:32	00:11:55	04:57 min/km	-02:43 (36.) ●	-03:02 (173.) ●	-03:16 (206.) ●
Run	10.8 km	04:02:08	00:11:36	03:59 min/km	-02:22 (39.) ●	-02:35 (203.) ●	-02:47 (245.) ●
Run	13.4 km	04:16:36	00:14:28	05:33 min/km	-04:00 (34.) ●	-04:16 (176.) ●	-04:36 (212.) ●
Run	15.9 km	04:28:51	00:12:15	04:54 min/km	-03:18 (34.) ●	-03:40 (146.) ●	-03:54 (175.) ●
Run	18.8 km	04:41:10	00:12:19	04:14 min/km	-04:27 (28.) ●	-04:40 (121.) ●	-04:51 (141.) ●
Run	21.1 km	05:07:42	00:26:32	11:32 min/km	-08:39 (26.) ●	-09:24 (122.) ●	-09:35 (145.) ●
Run	21.1 km	05:07:42	01:43:18	04:53 min/km	-28:10 (29.) ●	-30:34 (134.) ●	-32:15 (162.) ●
Total	113 km	05:07:42	05:07:42	22.03 km/h	-52:50 (33.) ●	-59:25 (145.) ●	-01:05:32 (160.) ●

Ovr	Gen	Div	Name	#	AG
135	126	28	Andrew Higginbotham	1419	M 40-44	ZAF	00:32:58	02:37:40	01:44:24	05:04:24
145	132	29	Victor Temlett	1556	M 40-44	ZAF	00:38:08	02:20:32	01:55:01	05:05:13
147	134	30	Greg Reilly	1521	M 40-44	ZAF	00:31:56	02:33:00	01:50:11	05:05:28
148	135	31	Jacobus Kruger	186	M 40-44	ZAF	00:32:53	02:40:28	01:42:55	05:05:35
158	143	32	Duncan Wyness	123	M 40-44	MOZ	00:33:13	02:45:48	01:37:56	05:07:37
160	145	33	Paul Gillingham	348	M 40-44	ZAF	00:35:41	02:40:09	01:43:18	05:07:42
161	146	34	Marius Van Zyl	1581	M 40-44	ZAF	00:37:03	02:41:23	01:38:38	05:07:45
164	149	35	Graeme Edwards	1388	M 40-44	ZAF	00:29:19	02:38:01	01:51:43	05:08:02
177	158	36	David Hadenham	1412	M 40-44	ZAF	00:28:50	02:44:46	01:47:18	05:09:06
178	159	37	Gordon Rabey	1516	M 40-44	ZAF	00:35:03	02:35:09	01:49:33	05:09:09

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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