Jennifer Lawrusce -
Ironman 70.3 Durban 2017
Quick facts
1355/285/42All/Gender/AG
F 35-39Age group
351Bib number
ZAFNationality
41:56 | 3:01:29 | 2:23:19 | 6:23:40 |
Compare Jennifer Lawrusce with other athletes!
351 Lawrusce
2420 Russburg ×
270 Westhuizen ×
356 Burger ×
327 Cook ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | +01:49 (52.) ● | +02:11 (394.) ● | +03:32 (1669.) ● |
Transition | 00:51:04 | 00:09:08 | - | -00:57 (33.) ● | -01:02 (218.) ● | -00:43 (982.) ● | |
Bike | 2.9 km | 00:59:19 | 00:08:15 | 21.09 km/h | +00:25 (59.) ● | +00:18 (397.) ● | +00:40 (1777.) ● |
Bike | 41.5 km | 02:15:15 | 01:15:56 | 30.5 km/h | -04:34 (33.) ● | -04:24 (188.) ● | +00:01 (1208.) ● |
Bike | 80 km | 03:32:10 | 01:16:55 | 30.03 km/h | -07:05 (25.) ● | -07:09 (140.) ● | -02:42 (989.) ● |
Bike | 87.7 km | 03:47:11 | 00:15:01 | 30.77 km/h | -01:20 (28.) ● | -01:15 (174.) ● | -00:27 (1045.) ● |
Bike | 90 km | 03:52:33 | 00:05:22 | 25.71 km/h | -00:12 (38.) ● | -00:10 (256.) ● | +00:06 (1345.) ● |
Bike | 90 km | 03:52:33 | 03:01:29 | 29.75 km/h | -12:46 (29.) ● | -12:40 (173.) ● | -02:22 (1130.) ● |
Transition | 04:00:21 | 00:07:48 | - | +01:58 (66.) ● | +01:53 (463.) ● | +02:13 (1850.) ● | |
Run | 3 km | 04:03:57 | 00:03:36 | 01:12 min/km | +00:21 (65.) ● | +00:23 (473.) ● | +00:33 (1958.) ● |
Run | 5.5 km | 04:18:38 | 00:14:41 | 05:52 min/km | -00:30 (41.) ● | -00:26 (288.) ● | +00:15 (1360.) ● |
Run | 7.9 km | 04:34:32 | 00:15:54 | 06:37 min/km | -00:08 (49.) ● | +00:01 (338.) ● | +00:43 (1466.) ● |
Run | 10.8 km | 04:49:45 | 00:15:13 | 05:14 min/km | +00:04 (49.) ● | +00:16 (350.) ● | +00:50 (1520.) ● |
Run | 13.4 km | 05:09:55 | 00:20:10 | 07:45 min/km | +00:09 (48.) ● | +00:08 (338.) ● | +01:06 (1453.) ● |
Run | 15.9 km | 05:26:45 | 00:16:50 | 06:44 min/km | -00:05 (46.) ● | -00:02 (338.) ● | +00:41 (1412.) ● |
Run | 18.8 km | 05:45:15 | 00:18:30 | 06:22 min/km | +00:08 (50.) ● | +00:45 (375.) ● | +01:20 (1513.) ● |
Run | 21.1 km | 06:23:40 | 00:38:25 | 16:42 min/km | +01:28 (51.) ● | +01:44 (366.) ● | +02:18 (1436.) ● |
Run | 21.1 km | 06:23:40 | 02:23:19 | 06:47 min/km | +01:27 (47.) ● | +02:49 (339.) ● | +07:46 (1450.) ● |
Total | 113 km | 06:23:40 | 06:23:40 | 17.67 km/h | -08:29 (42.) ● | -06:49 (285.) ● | +10:26 (1355.) ● |