Ross Bennewith -
Ironman 70.3 Durban 2017

  Quick facts

326/281/21All/Gender/AG

M 18-24Age group

382Bib number

ZAFNationality

33:442:54:461:44:22 5:22:52

  Compare Ross Bennewith with other athletes!

382 Bennewith
396 Cox × 
408 Gower × 
420 Kamffer × 
390 Chadwick × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:44 00:33:4401:46 min/100m-01:01 (44.) -04:10 (397.) -04:40 (482.)
Transition 00:40:57 00:07:13 - -01:57 (31.) -02:34 (367.) -02:38 (467.)
Bike2.9 km 00:48:08 00:07:1124.22 km/h+00:04 (46.) -00:16 (606.) -00:24 (728.)
Bike41.5 km 02:00:43 01:12:3531.91 km/h-00:40 (48.) -01:43 (715.) -03:20 (808.)
Bike80 km 03:16:10 01:15:2730.62 km/h-02:06 (41.) -02:31 (722.) -04:10 (834.)
Bike87.7 km 03:30:55 00:14:4531.32 km/h-00:35 (40.) -00:25 (774.) -00:43 (922.)
Bike90 km 03:35:43 00:04:4828.75 km/h-00:19 (35.) -00:22 (578.) -00:28 (671.)
Bike90 km 03:35:43 02:54:4630.9 km/h-03:36 (43.) -05:17 (714.) -09:05 (820.)
Transition 03:38:30 00:02:47 - -02:29 (14.) -02:44 (111.) -02:48 (146.)
Run3 km 03:41:00 00:02:3000:50 min/km-00:15 (23.) -00:29 (195.) -00:33 (219.)
Run5.5 km 03:53:01 00:12:0104:48 min/km-01:25 (22.) -02:10 (256.) -02:25 (306.)
Run7.9 km 04:05:56 00:12:5505:22 min/km-01:14 (31.) -02:02 (390.) -02:16 (474.)
Run10.8 km 04:17:12 00:11:1603:53 min/km-02:15 (13.) -02:55 (142.) -03:07 (169.)
Run13.4 km 04:31:30 00:14:1805:30 min/km-03:27 (14.) -04:26 (153.) -04:46 (187.)
Run15.9 km 04:43:32 00:12:0204:48 min/km-03:07 (9.) -03:53 (115.) -04:07 (134.)
Run18.8 km 04:55:52 00:12:2004:15 min/km-03:56 (7.) -04:39 (123.) -04:50 (144.)
Run21.1 km 05:22:52 00:27:0011:44 min/km-07:19 (10.) -08:56 (151.) -09:07 (184.)
Run21.1 km 05:22:52 01:44:2204:56 min/km-22:58 (13.) -29:30 (153.) -31:11 (184.)
Total 113 km 05:22:52 05:22:5221 km/h-32:01 (21.) -44:15 (281.) -50:22 (326.)

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