Ross Bennewith -
Ironman 70.3 Durban 2017
Quick facts
326/281/21All/Gender/AG
M 18-24Age group
382Bib number
ZAFNationality
33:44 | 2:54:46 | 1:44:22 | 5:22:52 |
Compare Ross Bennewith with other athletes!
382 Bennewith
396 Cox ×
408 Gower ×
420 Kamffer ×
390 Chadwick ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:44 | 00:33:44 | 01:46 min/100m | -01:01 (44.) ● | -04:10 (397.) ● | -04:40 (482.) ● |
Transition | 00:40:57 | 00:07:13 | - | -01:57 (31.) ● | -02:34 (367.) ● | -02:38 (467.) ● | |
Bike | 2.9 km | 00:48:08 | 00:07:11 | 24.22 km/h | +00:04 (46.) ● | -00:16 (606.) ● | -00:24 (728.) ● |
Bike | 41.5 km | 02:00:43 | 01:12:35 | 31.91 km/h | -00:40 (48.) ● | -01:43 (715.) ● | -03:20 (808.) ● |
Bike | 80 km | 03:16:10 | 01:15:27 | 30.62 km/h | -02:06 (41.) ● | -02:31 (722.) ● | -04:10 (834.) ● |
Bike | 87.7 km | 03:30:55 | 00:14:45 | 31.32 km/h | -00:35 (40.) ● | -00:25 (774.) ● | -00:43 (922.) ● |
Bike | 90 km | 03:35:43 | 00:04:48 | 28.75 km/h | -00:19 (35.) ● | -00:22 (578.) ● | -00:28 (671.) ● |
Bike | 90 km | 03:35:43 | 02:54:46 | 30.9 km/h | -03:36 (43.) ● | -05:17 (714.) ● | -09:05 (820.) ● |
Transition | 03:38:30 | 00:02:47 | - | -02:29 (14.) ● | -02:44 (111.) ● | -02:48 (146.) ● | |
Run | 3 km | 03:41:00 | 00:02:30 | 00:50 min/km | -00:15 (23.) ● | -00:29 (195.) ● | -00:33 (219.) ● |
Run | 5.5 km | 03:53:01 | 00:12:01 | 04:48 min/km | -01:25 (22.) ● | -02:10 (256.) ● | -02:25 (306.) ● |
Run | 7.9 km | 04:05:56 | 00:12:55 | 05:22 min/km | -01:14 (31.) ● | -02:02 (390.) ● | -02:16 (474.) ● |
Run | 10.8 km | 04:17:12 | 00:11:16 | 03:53 min/km | -02:15 (13.) ● | -02:55 (142.) ● | -03:07 (169.) ● |
Run | 13.4 km | 04:31:30 | 00:14:18 | 05:30 min/km | -03:27 (14.) ● | -04:26 (153.) ● | -04:46 (187.) ● |
Run | 15.9 km | 04:43:32 | 00:12:02 | 04:48 min/km | -03:07 (9.) ● | -03:53 (115.) ● | -04:07 (134.) ● |
Run | 18.8 km | 04:55:52 | 00:12:20 | 04:15 min/km | -03:56 (7.) ● | -04:39 (123.) ● | -04:50 (144.) ● |
Run | 21.1 km | 05:22:52 | 00:27:00 | 11:44 min/km | -07:19 (10.) ● | -08:56 (151.) ● | -09:07 (184.) ● |
Run | 21.1 km | 05:22:52 | 01:44:22 | 04:56 min/km | -22:58 (13.) ● | -29:30 (153.) ● | -31:11 (184.) ● |
Total | 113 km | 05:22:52 | 05:22:52 | 21 km/h | -32:01 (21.) ● | -44:15 (281.) ● | -50:22 (326.) ● |