Jake Adam -
Ironman 70.3 Durban 2017
Quick facts
375/326/48All/Gender/AG
M 25-29Age group
468Bib number
ZAFNationality
30:01 | 2:42:31 | 2:04:02 | 5:25:42 |
Compare Jake Adam with other athletes!
468 Adam
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515 Daly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:01 | 00:30:01 | 01:34 min/100m | -06:39 (31.) ● | -07:53 (116.) ● | -08:23 (129.) ● |
Transition | 00:36:35 | 00:06:34 | - | -02:46 (43.) ● | -03:13 (249.) ● | -03:17 (311.) ● | |
Bike | 2.9 km | 00:43:13 | 00:06:38 | 26.23 km/h | -00:41 (53.) ● | -00:49 (266.) ● | -00:57 (303.) ● |
Bike | 41.5 km | 01:50:04 | 01:06:51 | 34.64 km/h | -07:16 (33.) ● | -07:27 (251.) ● | -09:04 (266.) ● |
Bike | 80 km | 03:01:30 | 01:11:26 | 32.34 km/h | -07:18 (47.) ● | -06:32 (352.) ● | -08:11 (380.) ● |
Bike | 87.7 km | 03:14:39 | 00:13:09 | 35.13 km/h | -02:17 (32.) ● | -02:01 (222.) ● | -02:19 (247.) ● |
Bike | 90 km | 03:19:06 | 00:04:27 | 31.01 km/h | -00:51 (31.) ● | -00:43 (227.) ● | -00:49 (246.) ● |
Bike | 90 km | 03:19:06 | 02:42:31 | 33.23 km/h | -18:23 (39.) ● | -17:32 (280.) ● | -21:20 (298.) ● |
Transition | 03:21:40 | 00:02:34 | - | -02:39 (19.) ● | -02:57 (78.) ● | -03:01 (98.) ● | |
Run | 3 km | 03:24:31 | 00:02:51 | 00:57 min/km | +00:02 (128.) ● | -00:08 (676.) ● | -00:12 (814.) ● |
Run | 5.5 km | 03:38:10 | 00:13:39 | 05:27 min/km | -00:07 (116.) ● | -00:32 (737.) ● | -00:47 (917.) ● |
Run | 7.9 km | 03:53:11 | 00:15:01 | 06:15 min/km | +00:29 (142.) ● | +00:04 (934.) ● | -00:10 (1211.) ● |
Run | 10.8 km | 04:06:35 | 00:13:24 | 04:37 min/km | -00:30 (104.) ● | -00:47 (665.) ● | -00:59 (846.) ● |
Run | 13.4 km | 04:23:35 | 00:17:00 | 06:32 min/km | -01:09 (96.) ● | -01:44 (589.) ● | -02:04 (742.) ● |
Run | 15.9 km | 04:38:27 | 00:14:52 | 05:56 min/km | -00:44 (101.) ● | -01:03 (658.) ● | -01:17 (855.) ● |
Run | 18.8 km | 04:53:14 | 00:14:47 | 05:05 min/km | -01:57 (77.) ● | -02:12 (489.) ● | -02:23 (628.) ● |
Run | 21.1 km | 05:25:42 | 00:32:28 | 14:06 min/km | -02:51 (85.) ● | -03:28 (579.) ● | -03:39 (759.) ● |
Run | 21.1 km | 05:25:42 | 02:04:02 | 05:52 min/km | -06:47 (97.) ● | -09:50 (612.) ● | -11:31 (782.) ● |
Total | 113 km | 05:25:42 | 05:25:42 | 20.82 km/h | -37:14 (48.) ● | -41:25 (326.) ● | -47:32 (375.) ● |