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Jake Adam -
Ironman 70.3 Durban 2017

Quick facts

375/326/48All/Gender/AG

M 25-29Age group

468Bib number

ZAFNationality


30:01	2:42:31	2:04:02	5:25:42

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Compare Jake Adam with other athletes!

468 Adam

594 Lotz ×

515 Daly ×

534 Emery ×

492 Blignaut ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:01	00:30:01	01:34 min/100m	-06:39 (31.) ●	-07:53 (116.) ●	-08:23 (129.) ●
Transition		00:36:35	00:06:34	-	-02:46 (43.) ●	-03:13 (249.) ●	-03:17 (311.) ●
Bike	2.9 km	00:43:13	00:06:38	26.23 km/h	-00:41 (53.) ●	-00:49 (266.) ●	-00:57 (303.) ●
Bike	41.5 km	01:50:04	01:06:51	34.64 km/h	-07:16 (33.) ●	-07:27 (251.) ●	-09:04 (266.) ●
Bike	80 km	03:01:30	01:11:26	32.34 km/h	-07:18 (47.) ●	-06:32 (352.) ●	-08:11 (380.) ●
Bike	87.7 km	03:14:39	00:13:09	35.13 km/h	-02:17 (32.) ●	-02:01 (222.) ●	-02:19 (247.) ●
Bike	90 km	03:19:06	00:04:27	31.01 km/h	-00:51 (31.) ●	-00:43 (227.) ●	-00:49 (246.) ●
Bike	90 km	03:19:06	02:42:31	33.23 km/h	-18:23 (39.) ●	-17:32 (280.) ●	-21:20 (298.) ●
Transition		03:21:40	00:02:34	-	-02:39 (19.) ●	-02:57 (78.) ●	-03:01 (98.) ●
Run	3 km	03:24:31	00:02:51	00:57 min/km	+00:02 (128.) ●	-00:08 (676.) ●	-00:12 (814.) ●
Run	5.5 km	03:38:10	00:13:39	05:27 min/km	-00:07 (116.) ●	-00:32 (737.) ●	-00:47 (917.) ●
Run	7.9 km	03:53:11	00:15:01	06:15 min/km	+00:29 (142.) ●	+00:04 (934.) ●	-00:10 (1211.) ●
Run	10.8 km	04:06:35	00:13:24	04:37 min/km	-00:30 (104.) ●	-00:47 (665.) ●	-00:59 (846.) ●
Run	13.4 km	04:23:35	00:17:00	06:32 min/km	-01:09 (96.) ●	-01:44 (589.) ●	-02:04 (742.) ●
Run	15.9 km	04:38:27	00:14:52	05:56 min/km	-00:44 (101.) ●	-01:03 (658.) ●	-01:17 (855.) ●
Run	18.8 km	04:53:14	00:14:47	05:05 min/km	-01:57 (77.) ●	-02:12 (489.) ●	-02:23 (628.) ●
Run	21.1 km	05:25:42	00:32:28	14:06 min/km	-02:51 (85.) ●	-03:28 (579.) ●	-03:39 (759.) ●
Run	21.1 km	05:25:42	02:04:02	05:52 min/km	-06:47 (97.) ●	-09:50 (612.) ●	-11:31 (782.) ●
Total	113 km	05:25:42	05:25:42	20.82 km/h	-37:14 (48.) ●	-41:25 (326.) ●	-47:32 (375.) ●

Ovr	Gen	Div	Name	#	AG
318	274	43	Brandon Smith	665	M 25-29	ZAF	00:34:33	02:44:58	01:51:32	05:22:15
344	298	44	Armand Nieuwenhuys	623	M 25-29	ZAF	00:29:56	02:51:07	01:54:23	05:24:00
345	299	45	Phil Heine	563	M 25-29	ZAF	00:37:12	02:53:37	01:40:26	05:24:09
351	304	46	Michael James Lotz	594	M 25-29	ZAF	00:31:20	02:49:43	01:52:02	05:24:39
367	318	47	Sean Daly	515	M 25-29	ZAF	00:35:11	02:41:00	01:57:27	05:25:33
375	326	48	Jake Adam	468	M 25-29	ZAF	00:30:01	02:42:31	02:04:02	05:25:42
383	332	49	Adam Emery	534	M 25-29	ZAF	00:34:42	02:52:13	01:48:33	05:26:35
385	333	50	Juan Blignaut	492	M 25-29	ZAF	00:36:15	02:54:13	01:45:03	05:26:38
406	352	51	Nicholas Da Silva	513	M 25-29	ZAF	00:33:36	02:45:35	01:59:36	05:28:15
415	359	52	Shaan Stander	668	M 25-29	ZAF	00:34:11	02:44:36	01:58:06	05:28:54

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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