aidiagnostics

Ad

Jaco Dippenaar -
Ironman 70.3 Durban 2017

Quick facts

1331/1033/147All/Gender/AG

M 25-29Age group

526Bib number

ZAFNationality


37:45	3:00:28	2:25:51	6:22:14

aidiagnostics

Ad

Compare Jaco Dippenaar with other athletes!

526 Dippenaar

530 Durell ×

659 Schoeman ×

490 Bielovich ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:45	00:37:45	01:59 min/100m	+01:05 (136.) ●	-00:09 (848.) ●	-00:39 (1091.) ●
Transition		00:50:13	00:12:28	-	+03:08 (196.) ●	+02:41 (1315.) ●	+02:37 (1803.) ●
Bike	2.9 km	00:58:21	00:08:08	21.39 km/h	+00:49 (190.) ●	+00:41 (1302.) ●	+00:33 (1684.) ●
Bike	41.5 km	02:13:50	01:15:29	30.68 km/h	+01:22 (134.) ●	+01:11 (970.) ●	-00:26 (1150.) ●
Bike	80 km	03:31:00	01:17:10	29.94 km/h	-01:34 (105.) ●	-00:48 (863.) ●	-02:27 (1021.) ●
Bike	87.7 km	03:45:53	00:14:53	31.04 km/h	-00:33 (100.) ●	-00:17 (819.) ●	-00:35 (985.) ●
Bike	90 km	03:50:41	00:04:48	28.75 km/h	-00:30 (71.) ●	-00:22 (576.) ●	-00:28 (668.) ●
Bike	90 km	03:50:41	03:00:28	29.92 km/h	-00:26 (121.) ●	+00:25 (923.) ●	-03:23 (1097.) ●
Transition		03:56:23	00:05:42	-	+00:29 (146.) ●	+00:11 (989.) ●	+00:07 (1321.) ●
Run	3 km	03:59:04	00:02:41	00:53 min/km	-00:08 (88.) ●	-00:18 (433.) ●	-00:22 (506.) ●
Run	5.5 km	04:14:00	00:14:56	05:58 min/km	+01:10 (171.) ●	+00:45 (1120.) ●	+00:30 (1456.) ●
Run	7.9 km	04:29:05	00:15:05	06:17 min/km	+00:33 (144.) ●	+00:08 (948.) ●	-00:06 (1233.) ●
Run	10.8 km	04:43:11	00:14:06	04:51 min/km	+00:12 (132.) ●	-00:05 (898.) ●	-00:17 (1164.) ●
Run	13.4 km	05:02:13	00:19:02	07:19 min/km	+00:53 (142.) ●	+00:18 (943.) ●	-00:02 (1244.) ●
Run	15.9 km	05:19:50	00:17:37	07:02 min/km	+02:01 (171.) ●	+01:42 (1169.) ●	+01:28 (1581.) ●
Run	18.8 km	05:37:52	00:18:02	06:13 min/km	+01:18 (150.) ●	+01:03 (1056.) ●	+00:52 (1419.) ●
Run	21.1 km	06:22:14	00:44:22	19:17 min/km	+09:03 (204.) ●	+08:26 (1393.) ●	+08:15 (1907.) ●
Run	21.1 km	06:22:14	02:25:51	06:54 min/km	+15:02 (167.) ●	+11:59 (1129.) ●	+10:18 (1520.) ●
Total	113 km	06:22:14	06:22:14	17.74 km/h	+19:18 (147.) ●	+15:07 (1033.) ●	+09:00 (1331.) ●

Ovr	Gen	Div	Name	#	AG
1293	1006	142	Courtney Dean Momberg	610	M 25-29	ZAF	00:33:04	03:09:42	02:15:10	06:19:40
1315	1019	143	Pieter Claassen	506	M 25-29	ZAF	00:41:28	03:06:00	02:19:46	06:21:19
1317	1022	144	Andre Strydom	294	M 25-29	ZAF	00:39:56	02:56:52	02:31:07	06:21:27
1317	1021	144	BRUSt Sykes	677	M 25-29	ZAF	00:40:32	03:03:25	02:18:36	06:21:27
1328	1030	146	Matthew Durell	530	M 25-29	ZAF	00:39:59	03:07:20	02:21:49	06:21:49
1331	1033	147	Jaco Dippenaar	526	M 25-29	ZAF	00:37:45	03:00:28	02:25:51	06:22:14
1342	1043	148	Heinrich Schoeman	659	M 25-29	ZAF	00:26:47	03:00:17	02:42:55	06:22:50
1356	1051	149	Matthew Bielovich	490	M 25-29	ZAF	00:36:48	03:15:48	02:11:13	06:23:47
1381	1064	150	Jeremi Swanepoel	675	M 25-29	ZAF	00:36:23	03:01:57	02:31:49	06:25:40
1402	1081	151	Shayne Wright	709	M 25-29	ZAF	00:33:04	03:15:42	02:22:44	06:26:45

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read