Nico Els -
Ironman 70.3 Durban 2017
Quick facts
1660/1253/188All/Gender/AG
M 25-29Age group
532Bib number
ZAFNationality
42:55 | 3:15:25 | 2:31:04 | 6:45:10 |
Compare Nico Els with other athletes!
532 Els
567 Hendriks ×
617 Nel ×
591 Liebenberg ×
696 Zittert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:55 | 00:42:55 | 02:15 min/100m | +06:15 (192.) ● | +05:01 (1311.) ● | +04:31 (1760.) ● |
Transition | 00:53:27 | 00:10:32 | - | +01:12 (158.) ● | +00:45 (1036.) ● | +00:41 (1398.) ● | |
Bike | 2.9 km | 01:01:19 | 00:07:52 | 22.12 km/h | +00:33 (164.) ● | +00:25 (1124.) ● | +00:17 (1430.) ● |
Bike | 41.5 km | 02:21:16 | 01:19:57 | 28.97 km/h | +05:50 (186.) ● | +05:39 (1276.) ● | +04:02 (1602.) ● |
Bike | 80 km | 03:45:47 | 01:24:31 | 27.33 km/h | +05:47 (174.) ● | +06:33 (1279.) ● | +04:54 (1626.) ● |
Bike | 87.7 km | 04:03:11 | 00:17:24 | 26.55 km/h | +01:58 (188.) ● | +02:14 (1376.) ● | +01:56 (1804.) ● |
Bike | 90 km | 04:08:52 | 00:05:41 | 24.28 km/h | +00:23 (179.) ● | +00:31 (1266.) ● | +00:25 (1637.) ● |
Bike | 90 km | 04:08:52 | 03:15:25 | 27.63 km/h | +14:31 (181.) ● | +15:22 (1286.) ● | +11:34 (1634.) ● |
Transition | 04:14:06 | 00:05:14 | - | +00:01 (132.) ● | -00:17 (856.) ● | -00:21 (1137.) ● | |
Run | 3 km | 04:17:26 | 00:03:20 | 01:06 min/km | +00:31 (206.) ● | +00:21 (1320.) ● | +00:17 (1722.) ● |
Run | 5.5 km | 04:32:31 | 00:15:05 | 06:02 min/km | +01:19 (177.) ● | +00:54 (1148.) ● | +00:39 (1497.) ● |
Run | 7.9 km | 04:49:08 | 00:16:37 | 06:55 min/km | +02:05 (180.) ● | +01:40 (1228.) ● | +01:26 (1638.) ● |
Run | 10.8 km | 05:05:49 | 00:16:41 | 05:45 min/km | +02:47 (197.) ● | +02:30 (1345.) ● | +02:18 (1811.) ● |
Run | 13.4 km | 05:26:16 | 00:20:27 | 07:51 min/km | +02:18 (169.) ● | +01:43 (1119.) ● | +01:23 (1499.) ● |
Run | 15.9 km | 05:44:27 | 00:18:11 | 07:16 min/km | +02:35 (183.) ● | +02:16 (1234.) ● | +02:02 (1677.) ● |
Run | 18.8 km | 06:03:02 | 00:18:35 | 06:24 min/km | +01:51 (160.) ● | +01:36 (1126.) ● | +01:25 (1528.) ● |
Run | 21.1 km | 06:45:10 | 00:42:08 | 18:19 min/km | +06:49 (190.) ● | +06:12 (1286.) ● | +06:01 (1766.) ● |
Run | 21.1 km | 06:45:10 | 02:31:04 | 07:09 min/km | +20:15 (181.) ● | +17:12 (1225.) ● | +15:31 (1657.) ● |
Total | 113 km | 06:45:10 | 06:45:10 | 16.73 km/h | +42:14 (188.) ● | +38:03 (1253.) ● | +31:56 (1660.) ● |